Ronnie Coleman’s Secrets to Unstoppable Strength
Eight-time Mr. Olympia champion Ronnie Coleman is among the most popular professional…
Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup
Antonio Perez Barros has once again put up an incredible performance at…
13 Different Types of Strength Training – Which is Best?
After over 30 years working as a personal trainer, I've come to…
Anatolii Novopismennyi (105KG) Scores 363-kg (800.2-lb) Raw Squat World Record at 2024 IPF Sheffield Powerlifting Championships
Anatolii Novopismennyi has been the best powerlifter in the 105-kilogram weight class…
Mark Bell Discusses Bodybuilding w/ Bradley Martyn & Coming ‘On/Off’ Steroids for 20+ Years
Mark "Smelly" Bell is considered a top-tier powerlifter and entrepreneur, who regularly…
Delaney Wallace (83KG) Sets 842.5-kg (1,857.4-lb) Raw Total World Record at 2024 IPF Sheffield Powerlifting Championships
Delaney Wallace was one of 24 elite powerlifters who competed at the…
Karlina Tongotea (76KG) Secures Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
New Zealand’s Karlina Tongotea impressed everyone at the 2024 IPF Sheffield Powerlifting…
Jonathan Cayco (93KG) Lands 245.5-kg (541.2-lb) Raw Bench Press World Record at 2024 IPF Sheffield Powerlifting Championships
Jonathan Cayco has once again justified his nickname “Mr. Bench'' at the…
How to Build a Powerlifting Home Gym
As well as being a veteran personal trainer with over three decades…
Evie Corrigan (52KG) Scores Raw Deadlift & Total World Records at 2024 IPF Sheffield Powerlifting Championships
Evie Corrigan came into the 2024 IPF Sheffield Powerlifting Championships as the…
Amanda Lawrence (84KG) Sets Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
Amanda Lawrence is known to be quite a record breaker, so her…
Prescillia Bavoil (69KG) Lands 225-kg (496-lb) Raw Squat IPF World Record at 2024 IPF Sheffield Powerlifting Championships
Prescillia Bavoil is continuing to push the limits of women’s 69KG powerlifting…
Gavin Adin (93KG) Scores 337-kg (743-lb) Raw Squat IPF World Record at 2024 IPF Sheffield Powerlifting Championships
Gavin Adin has recently claimed a mind-blowing achievement, having locked out a…
Tiffany Chapon (47KG) Breaks Squat, Bench Press, and Total World Records at 2024 IPF Sheffield Powerlifting Championships
Tiffany Chapon, or ‘Turbo Tiff’ as many call her, has extended her…
Jesus Olivares (+120KG) Scores 478-kg (1,053.8-lb) Raw Squat World Record at 2024 IPF Sheffield Powerlifting Championships
Jesus Olivares came into the 2024 IPF Sheffield Powerlifting Championships as the…
Agata Sitko (69KG) Breaks Three World Records to Win 2024 IPF Sheffield Powerlifting Championships
The young Agata Sitko from Poland has emerged as the new winner…
Sonita Muluh Becomes the First Woman in History of Powerlifting to Officially Squat Over 300-kg (661.4-lb)
Sonita Muluh made her debut at the 2024 IPF Sheffield Powerlifting Championships…
Zahir Khudayarov Crushes 460-kg (1,014.1-lb) Squat W/Wraps for Two Reps in Prep for Powerlifting Comeback
Zahir Khudayarov, one of the most unique powerlifting figures in history, has…
Jesus Olivares Scores Colossal 475-kg (1,047.2-lb) Raw Squat PR in Training
January 2024 has been a fantastic month for Jesus Olivares, hitting new…