Tag: Quadzilla

13 Best Leg Extension Alternatives for Quads Size and Strength

Leg extensions are a very popular exercise. Unlike the squat, lunge, and…

Patrick Dale, PT, ex-Marine

Is Cyclist Robert Forstemann The New “Quadzilla”?

Every now and then, someone with freakishly massive and developed quads comes…

Tom Miller, CSCS

Could Branch Chen’s Massive Quads Make Him The New “Quadzilla”?

We don’t often see a bodybuilder whose quad development could rival that…

Matthew Magnante, ACE