Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Strongman

Thor Bjornsson Makes Easy Work Of Enormous 400kg Deadlift Triple, Sets Sights On 501kg Goal

Thor Bjornsson Demolishes Insane 400kg/881lb Deadlift For Three Reps

Written by Derek Hall

Published on24 March, 2020 | 9:56 AM EDT

Updated on24 March, 2020 | 10:00 AM EDT

Add us on Google
Thor Bjornsson

Images via Instagram @thorbjornsson

Thor Bjornsson has been working towards accomplishing a lofty deadlifting goal. In the process of doing so, he recently did a pretty hefty deadlift set.

Bjornsson has been really looking unstoppable as of late. With 2019 being a somewhat lackluster year for the Icelandic strongman, he was really hoping to turn things around in 2020. That is precisely what he did too, racking up his third straight Arnold Strongman Classic victory earlier this month.

Not only did he look incredible in competition, but Bjornsson has been looking unstoppable in the gym as well. Most recently that was seen in an Instagram post, where he was working on improving his deadlift. Here, he managed to blast out an 881lb (400kg) triple, doing so like it was nothing.

Check it out:

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

As Bjornsson explains in the post, this is all part of the process to train for an even bigger goal. It is his plan to be able to deadlift 1104.5lb (501kg) by next month. There is still a bit to go, but with work like this, it seems more like an inevitability than a possibility.

Thor Bjornsson has been working towards this goal for a while now, but things are really starting to pick up. It just goes to show how all of the work is paying off, and everything is coming together. Here he is, about a week earlier, doing another massive deadlift set:

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

If Thor Bjornsson is able to hit that 501kg deadlift next month, it will be the heaviest deadlift of all time. That is an incredible accomplishment, should he able to achieve it. Not to put the cart before the horse, but all signs point to the fact that he is likely going to be able to hit the lift. Time will tell though, as this is obviously not an easy thing to do.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Strongman Videos
Previous Post

T-Bar Row Exercise Guide: Muscles Worked, How-To, Benefits, Variations & Mistakes

Next Post

Tokyo Olympics Officially Postponed Until 2021By IOC

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Farhanna Farid Sets Raw Deadlift U52KG IPF World Record - Image credit @asian.powerlifting.federation Instagram
Powerlifting

Farhanna Farid (U52KG) Sets 217.5-kg (479.5-lb) Raw Deadlift IPF World Record at 2025 Asian Open Powerlifting Championships

Lee Priest
Bodybuilding

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Pa O Dwyer Shares Impressive Physique Update
Strongman

Strongman Pa O’Dwyer Shares Impressive Physique Following an Insane 39.9-kg (88-lb) Weight Loss Transformation

Jammie Booker Disqualified From 2025 World S Strongest Woman Competition
Strongman

Jammie Booker Stripped Of 2025 World’s Strongest Woman Title After Organizers Find Out That She Was Born a Man

2025 World S Strongest Woman Controversy
Strongman

Fans Call-Out Alleged Trans Adult Film Actor After Winning 2025 World’s Strongest Woman

Barbell Exercises
Training

The Only 7 Barbell Exercises You Need For Full-Body Size And Strength

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Jay Cutler Weighs In on Shaun Clarida’s Bid to Compete in Two Divisions at the 2026 Mr. Olympia

Farhanna Farid (U52KG) Sets 217.5-kg (479.5-lb) Raw Deadlift IPF World Record at 2025 Asian Open Powerlifting Championships

Terrick El Guindy Says If Andrew Jacked Adds 5 Lbs of Muscle and Comes in Peeled, ‘It’s Over’ at 2026 Mr. Olympia

Tom Platz Reveals How to Break Training Plateaus

Video: 55-Year-Old Weightlifter Dies After Horrific Bench Press Accident

Joe Rogan, Derek MPMD Say Old-School Bodybuilders Were ‘Deceptive’: “They Couldn’t Admit They Were on Gear’

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.