Poland · Men's 94 kg, November 2015
Adrian Zieliński
Adrian Zieliński is a weightlifter from Poland, born in 1989, with one Olympic gold medal and three World Championships medals (1 gold, 1 silver, 1 bronze). The results below cover 15 competitions from 2007 to 2015. The latest result came in the men's 94 kg class, at the 2015 World Weightlifting Championships.
- Olympic gold
- 1
- World medals
- 3
- Best total
- 391 kg
- Best snatch
- 180 kg
- Best clean and jerk
- 214 kg
Adrian Zieliński's career: classes, totals and best lifts
Olympic Games: 1 gold. World Championships: 1 gold, 1 silver, 1 bronze in the total.
Weight classes: 85 kg from 2007 to 2009, 94 kg in 2010, 85 kg from 2010 to 2013, 94 kg from 2014 to 2015. The IWF changed its class list in November 2018. At 93.69 kg, the weight at the last meet on record, the class today would be 95 kg.
Latest result: 2015 World Weightlifting Championships, 20 November 2015, 94 kg, total 391 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 94 kg2010 to 2015 | 180 | 214 | 391 |
| 85 kg2007 to 2013 | 175 | 211 | 385 |
Adrian Zieliński by the numbers
Adrian Zieliński's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 483.7
- From 385 kg at 84.62 kg bodyweight, 2012 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 46th of 1,113
- 391 kg, against the best total of every lifter in the men's 94 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 177 kg of 214 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 26
- Turned 26 in 2015, the year of the best total.
- Competitions with a total
- 13 of 15
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Adrian Zieliński makes each attempt
Adrian Zieliński made 66% of snatch attempts and 62% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Adrian Zieliński head to head
The lifters Adrian Zieliński has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Adrian Zieliński ahead | Rival ahead |
|---|---|---|---|
| 5 | 5 | 0 | |
| 4 | 3 | 1 | |
| 4 | 4 | 0 | |
| 4 | 4 | 0 | |
| Ragab Abdelhay Saad A. Abdalla | 4 | 4 | 0 |
| 3 | 1 | 2 |
Adrian Zieliński's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 World Weightlifting Championships 20 Nov 2015 | 2 | 391 | 94 kg | 93.69 | 173 | 177 | 208 | 214 | ||
| 2014 World Weightlifting Championships 4 Nov 2014 | - | - | 94 kg | 93.43 | not taken | not taken | not taken | |||
| 2014 European Championships 5 Apr 2014 | 1 | 390 | 94 kg | 94 | 170 | 175 | 180 | 205 | 210 | |
| 2013 World Weightlifting Championships 16 Oct 2013 | 4 | 380 | 85 kg | 84.74 | 171 | 175 | 205 | |||
| 2012 Olympic Games 27 Jul 2012 | 1 | 385 | 85 kg | 84.62 | 170 | 174 | 206 | 211 | ||
| 2011 World Weightlifting Championships 4 Nov 2011 | 3 | 376 | 85 kg | 84.62 | 170 | 174 | 202 | |||
| 2010 World Weightlifting Championships 16 Sep 2010 | 1 | 383 | 85 kg | 84.55 | 170 | 173 | 202 | 206 | 210 | |
| 2010 FISU World University Championships 1 Jul 2010 | 1 | 366 | 94 kg | 90.42 | 160 | 166 | not taken | 190 | 200 | |
| 2009 World Weightlifting Championships 19 Nov 2009 | 6 | 372 | 85 kg | 84.94 | 167 | 171 | 197 | 201 | ||
| 2009 European Junior Championships 25 Jul 2009 | 1 | 362 | 85 kg | 84.6 | 163 | 166 | 172 | 190 | ||
| 2009 Junior World Weightlifting Championships 14 Jun 2009 | 1 | 368 | 85 kg | 84.65 | 162 | 166 | 169 | 193 | 196 | 199 |
| 2009 European Championships 4 Apr 2009 | 5 | 363 | 85 kg | 84.86 | 162 | 167 | 190 | 196 | ||
| 2008 FISU World University Championships 25 Nov 2008 | 3 | 330 | 85 kg | 84.25 | 145 | 150 | 175 | 180 | ||
| 2008 Junior World Weightlifting Championships 12 Jun 2008 | - | - | 85 kg | 84.24 | 185 | 190 | ||||
| 2007 Junior World Weightlifting Championships 10 Jun 2007 | 7 | 331 | 85 kg | 84.55 | 145 | 150 | 181 |
Compare Adrian Zieliński
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Adrian Zieliński met most often; the rest lifted in nearby classes, in any year.

