Men's 109 kg, March 2024

Ragab Abdelhay Saad A. Abdalla

Ragab Abdelhay Saad A. Abdalla is a weightlifter. The results below cover 27 competitions from 2009 to 2024. The latest result came in the men's 109 kg class, at the 2024 African Games.

Best total
387 kg
Best snatch
174 kg
Best clean and jerk
213 kg
Career

Ragab Abdelhay Saad A. Abdalla's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 77 kg in 2009, 85 kg from 2010 to 2012, 94 kg from 2013 to 2018, 96 kg from 2018 to 2019, 102 kg in 2019, 109 kg in 2024. The IWF changed its class list in November 2018 (94 kg to 96 kg) and again in June 2025. At 105 kg, the weight at the last meet on record, the class today would be 110 kg.

Latest result: 2024 African Games, 9 March 2024, 109 kg, total 356 kg, place 2.

Ragab Abdelhay Saad A. Abdalla: totals from the 26 competitions with a total, 2009 to 2024, best 387 kg in 2016.31035540020092013201720212009 Junior World Weightlifting Championships, 14 Jun 2009: 316 kg2009 African Championships, 31 Jul 2009: 323 kg2010 African Junior Championships, 21 Mar 2010: 352 kg2010 Junior World Weightlifting Championships, 11 Jun 2010: 349 kg2010 World Weightlifting Championships, 16 Sep 2010: 353 kg2011 Junior World Weightlifting Championships, 29 Jun 2011: 352 kg2011 World Weightlifting Championships, 4 Nov 2011: 364 kg2011 Pan Arab Games, 9 Dec 2011: 362 kg2012 Olympic Games, 27 Jul 2012: 372 kg2013 Mediterranean Games, 20 Jun 2013: 369 kg2013 World Weightlifting Championships, 16 Oct 2013: 384 kg2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 368 kg2014 IWF Grand Prix - President's Cup, 6 Sep 2014: 373 kg2014 World Weightlifting Championships, 4 Nov 2014: 373 kg2015 African Games, 6 Sep 2015: 360 kg2015 World Weightlifting Championships, 20 Nov 2015: 372 kg2015 Arab Championships, 15 Dec 2015: 347 kg2016 Olympic Games, 5 Aug 2016: 387 kg2017 Islamic Solidarity Games, 12 May 2017: 366 kg2017 African Championships, 10 Jul 2017: 362 kg2017 World Weightlifting Championships, 27 Nov 2017: 378 kg2018 International Solidarity Championships, 8 Dec 2018: 365 kg2019 African Championships, 23 Apr 2019: 362 kg2019 All African Games, 24 Aug 2019: 375 kg2024 African Championships, 5 Feb 2024: 355 kg2024 African Games, 9 Mar 2024: 356 kg
Ragab Abdelhay Saad A. Abdalla: totals from the 26 competitions with a total, 2009 to 2024, best 387 kg in 2016.31035540020092013201720212009 Junior World Weightlifting Championships, 14 Jun 2009: 316 kg2009 African Championships, 31 Jul 2009: 323 kg2010 African Junior Championships, 21 Mar 2010: 352 kg2010 Junior World Weightlifting Championships, 11 Jun 2010: 349 kg2010 World Weightlifting Championships, 16 Sep 2010: 353 kg2011 Junior World Weightlifting Championships, 29 Jun 2011: 352 kg2011 World Weightlifting Championships, 4 Nov 2011: 364 kg2011 Pan Arab Games, 9 Dec 2011: 362 kg2012 Olympic Games, 27 Jul 2012: 372 kg2013 Mediterranean Games, 20 Jun 2013: 369 kg2013 World Weightlifting Championships, 16 Oct 2013: 384 kg2013 IWF Grand Prix - President's Cup, 21 Nov 2013: 368 kg2014 IWF Grand Prix - President's Cup, 6 Sep 2014: 373 kg2014 World Weightlifting Championships, 4 Nov 2014: 373 kg2015 African Games, 6 Sep 2015: 360 kg2015 World Weightlifting Championships, 20 Nov 2015: 372 kg2015 Arab Championships, 15 Dec 2015: 347 kg2016 Olympic Games, 5 Aug 2016: 387 kg2017 Islamic Solidarity Games, 12 May 2017: 366 kg2017 African Championships, 10 Jul 2017: 362 kg2017 World Weightlifting Championships, 27 Nov 2017: 378 kg2018 International Solidarity Championships, 8 Dec 2018: 365 kg2019 African Championships, 23 Apr 2019: 362 kg2019 All African Games, 24 Aug 2019: 375 kg2024 African Championships, 5 Feb 2024: 355 kg2024 African Games, 9 Mar 2024: 356 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
109 kg2024 2024 165 193 356
102 kg2019 2019 170 205 375
96 kg2018 to 2019 2018 to 2019 163 202 365
94 kg2013 to 2018 2013 to 2018 174 213 387
85 kg2010 to 2012 2010 to 2012 165 207 372
77 kg2009 2009 142 181 323
Numbers

Ragab Abdelhay Saad A. Abdalla by the numbers

Ragab Abdelhay Saad A. Abdalla's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
466.8
From 372 kg at 84.81 kg bodyweight, 2012 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
55th of 1,113
387 kg, against the best total of every lifter in the men's 94 kg class (the class list of 1998 to 2018) on this site.
Snatch as a share of clean and jerk
82%
At the best total, 174 kg of 213 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Competitions with a total
26 of 27
The other ended without a total: no good lift in the snatch or the clean and jerk.
Attempts

How often Ragab Abdelhay Saad A. Abdalla makes each attempt

Ragab Abdelhay Saad A. Abdalla made 82% of snatch attempts and 53% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Ragab Abdelhay Saad A. Abdalla: 96%

Snatch, second attempt

Worlds and Olympics field: 58%
Ragab Abdelhay Saad A. Abdalla: 80%

Snatch, third attempt

Worlds and Olympics field: 41%
Ragab Abdelhay Saad A. Abdalla: 70%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Ragab Abdelhay Saad A. Abdalla: 84%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Ragab Abdelhay Saad A. Abdalla: 44%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Ragab Abdelhay Saad A. Abdalla: 29%
Rivals

Ragab Abdelhay Saad A. Abdalla head to head

The lifters Ragab Abdelhay Saad A. Abdalla has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Rival Met Ragab Abdelhay Saad A. Abdalla ahead Rival ahead
Belarus Vadzim Straltsou 5 2 3
Poland Tomasz Zieliński 5 3 2
Saddam Messaoui 5 5 0
Poland Adrian Zieliński 4 0 4
Ukraine Dmytro Chumak 4 2 2
United States Kendrick Farris 4 4 0
Results

Ragab Abdelhay Saad A. Abdalla's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2024 African Games 9 Mar 2024 2 356 109 kg 105 155163170 kg missed193202 kg missed203 kg missed
2024 African Championships 5 Feb 2024 1 355 109 kg 104.65 160165173 kg missed190205 kg missed205 kg missed
2019 All African Games 24 Aug 2019 1 375 102 kg 99.6 160165170200205210 kg missed
2019 African Championships 23 Apr 2019 2 362 96 kg 94.75 161166 kg missed169 kg missed201210 kg missed210 kg missed
2018 International Solidarity Championships 8 Dec 2018 2 365 96 kg 95.8 157162 kg missed163193201 kg missed202
2018 Mediterranean Games 22 Jun 2018 - - 94 kg 93.38 160165not taken200 kg missed201 kg missed201 kg missed
2017 World Weightlifting Championships 27 Nov 2017 4 378 94 kg 93.91 165170172205 kg missed206209 kg missed
2017 African Championships 10 Jul 2017 1 362 94 kg 93.74 157163167195205 kg missed206 kg missed
2017 Islamic Solidarity Games 12 May 2017 6 366 94 kg 93.95 160165 kg missed165201208 kg missed209 kg missed
2016 Olympic Games 5 Aug 2016 5 387 94 kg 93.45 165170174205211 kg missed213
2015 Arab Championships 15 Dec 2015 1 347 94 kg 93.3 Snatch 155, clean and jerk 192; attempts not recorded
2015 World Weightlifting Championships 20 Nov 2015 8 372 94 kg 93.98 155160165200206 kg missed207
2015 African Games 6 Sep 2015 1 360 94 kg 93.53 150160not taken190200210 kg missed
2014 World Weightlifting Championships 4 Nov 2014 10 373 94 kg 93.35 162167170203 kg missed203not taken
2014 IWF Grand Prix - President's Cup 6 Sep 2014 2 373 94 kg 93.96 161166171202205 kg missed210 kg missed
2013 IWF Grand Prix - President's Cup 21 Nov 2013 2 368 94 kg 93.4 161165168200205 kg missed206 kg missed
2013 World Weightlifting Championships 16 Oct 2013 4 384 94 kg 93.5 165170173206211216 kg missed
2013 Mediterranean Games 20 Jun 2013 1 369 94 kg 93.35 163 kg missed163167 kg missed206216 kg missed216 kg missed
2012 Olympic Games 27 Jul 2012 5 372 85 kg 84.81 161165167 kg missed202207210 kg missed
2011 Pan Arab Games 9 Dec 2011 1 362 85 kg 84.6 153160162190200204 kg missed
2011 World Weightlifting Championships 4 Nov 2011 8 364 85 kg 84.62 155161163 kg missed195200203
2011 Junior World Weightlifting Championships 29 Jun 2011 4 352 85 kg 84.65 155160 kg missed161191 kg missed191201 kg missed
2010 World Weightlifting Championships 16 Sep 2010 12 353 85 kg 84.55 152157 kg missed157188196 kg missed196
2010 Junior World Weightlifting Championships 11 Jun 2010 3 349 85 kg 83.6 148151157 kg missed192198202 kg missed
2010 African Junior Championships 21 Mar 2010 1 352 85 kg 84 140147152185196200
2009 African Championships 31 Jul 2009 Also the 2009 African Junior Championships, place 1 1 323 77 kg 76.61 Snatch 142, clean and jerk 181; attempts not recorded
2009 Junior World Weightlifting Championships 14 Jun 2009 4 316 77 kg 76.27 132136140172176 kg missed176
Compare

Compare Ragab Abdelhay Saad A. Abdalla

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Ragab Abdelhay Saad A. Abdalla.