Women's 49 kg, December 2024
Asmita Dhone
Asmita Dhone is a weightlifter. The results below cover 4 competitions from 2023 to 2024. The latest result came in the women's 49 kg class, at the 2024 Asian Youth Championships.
- Best total
- 162 kg
- Best snatch
- 68 kg
- Best clean and jerk
- 94 kg
Asmita Dhone's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 45 kg in 2023, 49 kg in 2024.
Latest result: 2024 Asian Youth Championships, 19 December 2024, 49 kg, total 162 kg, place 4.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 49 kg2024 | 68 | 94 | 162 |
| 45 kg2023 | 62 | 83 | 145 |
Asmita Dhone by the numbers
Asmita Dhone's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 248.3
- From 162 kg at 49 kg bodyweight, 2024 Asian Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 72%
- At the best total, 68 kg of 94 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Asmita Dhone head to head
The lifters Asmita Dhone has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Asmita Dhone ahead | Rival ahead |
|---|---|---|---|
| Ogulshat Amanova | 4 | 0 | 4 |
Asmita Dhone's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 Asian Youth Championships 19 Dec 2024 | 4 | 162 | 49 kg | 49 | 68 | 88 | 91 | 94 | ||
| 2024 IWF World Youth Championships 22 May 2024 | 9 | 151 | 49 kg | 49 | 63 | 81 | 85 | 88 | ||
| 2023 Asian Junior Championships 28 Jul 2023 Also the 2023 Asian Youth Championships, place 4 | 6 | 138 | 45 kg | 44.99 | 57 | 60 | 75 | 78 | ||
| 2023 IWF World Youth Championships 25 Mar 2023 | 6 | 145 | 45 kg | 45 | 62 | 80 | 83 |
Compare Asmita Dhone
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Asmita Dhone met most often; the rest lifted in nearby classes, in any year.

