Women's 45 kg, September 2024
Lawren Sofia Estrada Velez
Lawren Sofia Estrada Velez is a weightlifter. The results below cover 10 competitions from 2021 to 2024. The latest result came in the women's 45 kg class, at the 2024 IWF World Junior Championships.
- Best total
- 153 kg
- Best snatch
- 68 kg
- Best clean and jerk
- 86 kg
Lawren Sofia Estrada Velez's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 40 kg in 2021, 45 kg in 2022, 40 kg in 2022, 45 kg from 2023 to 2024. The IWF changed its class list in June 2025. At 44.16 kg, the weight at the last meet on record, the class today would be 49 kg.
Latest result: 2024 IWF World Junior Championships, 19 September 2024, 45 kg, total 152 kg, place 5.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 45 kg2022 to 2024 | 68 | 86 | 153 |
| 40 kg2021 to 2022 | 55 | 73 | 128 |
Lawren Sofia Estrada Velez by the numbers
Lawren Sofia Estrada Velez's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 251.7
- From 153 kg at 44.5 kg bodyweight, 2024 Pan-American Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 51st of 180
- 153 kg, against the best total of every lifter in the women's 45 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 67 kg of 86 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 10 of 10
- A total at every competition listed.
How often Lawren Sofia Estrada Velez makes each attempt
Lawren Sofia Estrada Velez made 87% of snatch attempts and 83% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Lawren Sofia Estrada Velez head to head
The lifters Lawren Sofia Estrada Velez has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Lawren Sofia Estrada Velez ahead | Rival ahead |
|---|---|---|---|
| Ezgi Kilic | 3 | 0 | 3 |
| Alexandra Yamileth Lopez Ledezma | 3 | 3 | 0 |
Lawren Sofia Estrada Velez's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 IWF World Junior Championships 19 Sep 2024 | 5 | 152 | 45 kg | 44.16 | 62 | 65 | 68 | 80 | 84 | |
| 2024 Pan-American Junior Championships 19 Jun 2024 | 1 | 153 | 45 kg | 44.5 | 64 | 67 | 82 | 86 | ||
| 2024 IWF World Youth Championships 22 May 2024 | 1 | 151 | 45 kg | 44.65 | 62 | 65 | 67 | 80 | 82 | 84 |
| 2023 Pan-American Youth Championships 28 Jul 2023 | 1 | 143 | 45 kg | 43.45 | 58 | 61 | 63 | 75 | 78 | 80 |
| 2023 Pan-American Junior Championships 10 May 2023 | 1 | 143 | 45 kg | 44.1 | 59 | 62 | 77 | 81 | ||
| 2023 IWF World Youth Championships 25 Mar 2023 | 5 | 146 | 45 kg | 43.65 | 58 | 62 | 78 | 81 | 84 | |
| 2022 Youth World Weightlifting Championships 11 Jun 2022 | 1 | 128 | 40 kg | 39.64 | 48 | 52 | 55 | 68 | 71 | 73 |
| 2022 South American Youth Games 6 May 2022 | 1 | 129 | 45 kg | 41.3 | 52 | 54 | 56 | 67 | 70 | 73 |
| 2021 Youth World Weightlifting Championships 5 Oct 2021 | 2 | 118 | 40 kg | 38.69 | 50 | 53 | 65 | |||
| 2021 Pan-American Youth Championships 16 Aug 2021 | 1 | 119 | 40 kg | 39 | 46 | 49 | 52 | 62 | 65 | 67 |
Compare Lawren Sofia Estrada Velez
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Lawren Sofia Estrada Velez.

