Kenya · Women's 69 kg, October 2025
Winny Chepngeno Langat
Winny Chepngeno Langat is a weightlifter from Kenya, born in 1988. The results below cover 15 competitions from 2015 to 2025. The latest result came in the women's 69 kg class, at the 2025 World Weightlifting Championships.
- Best total
- 154 kg
- Best snatch
- 67 kg
- Best clean and jerk
- 87 kg
Winny Chepngeno Langat's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 58 kg from 2015 to 2018, 59 kg from 2019 to 2021, 64 kg from 2023 to 2024, 69 kg in 2025. The IWF changed its class list in November 2018 (58 kg to 59 kg) and again in June 2025 (64 kg to 69 kg).
Latest result: 2025 World Weightlifting Championships, 2 October 2025, 69 kg, total 150 kg, place 25.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2025 | 65 | 85 | 150 |
| 64 kg2023 to 2024 | 67 | 86 | 151 |
| 59 kg2019 to 2021 | 67 | 87 | 154 |
| 58 kg2015 to 2018 | 63 | 75 | 138 |
Winny Chepngeno Langat by the numbers
Winny Chepngeno Langat's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 209.5
- From 154 kg at 58.8 kg bodyweight, 2021 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 365th of 438
- 154 kg, against the best total of every lifter in the women's 59 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 77%
- At the best total, 67 kg of 87 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 33
- Turned 33 in 2021, the year of the best total.
- Competitions with a total
- 14 of 15
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Winny Chepngeno Langat makes each attempt
Winny Chepngeno Langat made 56% of snatch attempts and 51% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Winny Chepngeno Langat head to head
The lifters Winny Chepngeno Langat has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Winny Chepngeno Langat ahead | Rival ahead |
|---|---|---|---|
| Alzahraa M N A Kamshad | 4 | 4 | 0 |
| 3 | 0 | 3 | |
| Olivia Shalom Selemaia | 3 | 0 | 3 |
| 3 | 0 | 3 | |
| 3 | 1 | 2 | |
| 3 | 2 | 1 |
Winny Chepngeno Langat's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 World Weightlifting Championships 2 Oct 2025 | 25 | 150 | 69 kg | 63.21 | 65 | 85 | ||||
| 2025 Commonwealth Championships 24 Aug 2025 | 12 | 150 | 69 kg | 63.37 | 65 | 85 | ||||
| 2024 IWF World Cup 31 Mar 2024 | 10 | 151 | 64 kg | 61.64 | 65 | 86 | ||||
| 2023 IWF Grand Prix II 4 Dec 2023 | 11 | 150 | 64 kg | 60.62 | 65 | 85 | ||||
| 2023 World Weightlifting Championships 4 Sep 2023 | 34 | 150 | 64 kg | 61.75 | 63 | 67 | 83 | |||
| 2021 World Weightlifting Championships 7 Dec 2021 Also the 2021 Commonwealth Senior Championships, place 4 | 23 | 154 | 59 kg | 58.8 | 65 | 67 | 80 | 85 | 87 | |
| 2021 African Championships 24 May 2021 | 2 | 142 | 59 kg | 57.93 | 55 | 61 | 75 | 81 | ||
| 2019 All African Games 24 Aug 2019 | 7 | 144 | 59 kg | 59 | 55 | 64 | 75 | 80 | ||
| 2019 Zone 2 African Championships 7 Jul 2019 | 1 | 145 | 59 kg | 58.25 | 55 | 61 | 64 | 76 | 81 | |
| 2019 African Championships 23 Apr 2019 | - | - | 59 kg | 57.13 | 70 | 75 | ||||
| 2018 African Championships 10 Aug 2018 | 2 | 138 | 58 kg | 57.8 | 55 | 60 | 63 | 75 | ||
| 2018 Commonwealth Games 4 Apr 2018 | 14 | 135 | 58 kg | 56.94 | 60 | 75 | ||||
| 2017 Commonwealth Championships 3 Sep 2017 | 11 | 135 | 58 kg | 57.21 | 55 | 60 | 70 | 75 | ||
| 2016 African Championships 7 May 2016 | 10 | 127 | 58 kg | 57.55 | 52 | 57 | 60 | 67 | ||
| 2015 African Games 6 Sep 2015 | 2 | 120 | 58 kg | 56.76 | 55 | 65 | not taken | not taken |
Compare Winny Chepngeno Langat
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Winny Chepngeno Langat.

