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Jang Yeon-hak vs Kianoush Rostami

Jang Yeon-hak and Kianoush Rostami, compared on every result on this site. Jang Yeon-hak's best total is 399 kg (men's 102 kg, 2023); Kianoush Rostami's is 403 kg (men's 96 kg, 2019). On the Sinclair scale, which allows for bodyweight, Kianoush Rostami is ahead by 38.7 points. They met once in the same class, and never both posted a total.

Side by side

Jang Yeon-hak and Kianoush Rostami side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure South Korea Jang Yeon-hak Iran Kianoush Rostami
Nation South Korea Iran
Born 1997 1991
Competitions 20, 2016 to 2025 27, 2008 to 2026
Olympic medals None 1 gold, 1 silver
World Championships medals 1 silver 2 gold, 1 silver, 1 bronze
Best snatch 182 kg 179 kg
Best clean and jerk 217 kg 225 kg
Best total 399 kg (men's 102 kg, 2023) 403 kg (men's 96 kg, 2019)
Best Sinclair score 459.9 498.6
Best total, place in its class 9th of 335 in the men's 102 kg 5th of 455 in the men's 96 kg
Snatch attempts made 60% (36 of 60) 55% (42 of 77)
Clean and jerk attempts made 54% (30 of 56) 50% (34 of 68)
Snatch as a share of clean and jerk 84% 79%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Jang Yeon-hak vs Kianoush Rostami head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Jang Yeon-hak Kianoush Rostami Ahead
2019 World Weightlifting Championships 18 Sep 201996 kgNot counted 96 kg 367place 10 No total Not counted
Careers

Jang Yeon-hak and Kianoush Rostami, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Jang Yeon-hak and Kianoush Rostami: Sinclair score at each competition, 16 and 21 competitions.42046551020102012201420162018202020222024Jang Yeon-hak, 2016 FISU World University Championships, 13 Nov 2016: 441.49 pointsJang Yeon-hak, 2017 Asian Junior Championships, 21 Jul 2017: 440.41 pointsJang Yeon-hak, 2017 Summer Universiade, 19 Aug 2017: 446.68 pointsJang Yeon-hak, 2018 Asian Games, 20 Aug 2018: 451.53 pointsJang Yeon-hak, 2018 World Weightlifting Championships, 1 Nov 2018: 444.48 pointsJang Yeon-hak, 2019 Asian Championships, 18 Apr 2019: 436.71 pointsJang Yeon-hak, 2019 Cup of the Blue Swords, 28 Aug 2019: 427.67 pointsJang Yeon-hak, 2019 World Weightlifting Championships, 18 Sep 2019: 435.57 pointsJang Yeon-hak, 2019 IWF World Cup (December), 10 Dec 2019: 436.03 pointsJang Yeon-hak, 2020 Asian Championships, 17 Apr 2021: 450.25 pointsJang Yeon-hak, 2023 Asian Championships, 5 May 2023: 452.09 pointsJang Yeon-hak, 2023 World Weightlifting Championships, 4 Sep 2023: 459.93 pointsJang Yeon-hak, 2023 Asian Games, 30 Sep 2023: 445.23 pointsJang Yeon-hak, 2024 Olympic Games, 7 Aug 2024: 429.21 pointsJang Yeon-hak, 2025 Asian Championships, 9 May 2025: 441.2 pointsJang Yeon-hak, 2025 World Weightlifting Championships, 2 Oct 2025: 435.89 pointsKianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 pointsKianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 pointsKianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 pointsKianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 pointsKianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 pointsKianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 pointsKianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 pointsKianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 pointsKianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 pointsKianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 pointsKianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 pointsKianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 pointsKianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 pointsKianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 pointsKianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 pointsKianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 pointsKianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 pointsKianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 pointsKianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 pointsKianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 pointsKianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 points
Jang Yeon-hak and Kianoush Rostami: Sinclair score at each competition, 16 and 21 competitions.420465510201020162022Jang Yeon-hak, 2016 FISU World University Championships, 13 Nov 2016: 441.49 pointsJang Yeon-hak, 2017 Asian Junior Championships, 21 Jul 2017: 440.41 pointsJang Yeon-hak, 2017 Summer Universiade, 19 Aug 2017: 446.68 pointsJang Yeon-hak, 2018 Asian Games, 20 Aug 2018: 451.53 pointsJang Yeon-hak, 2018 World Weightlifting Championships, 1 Nov 2018: 444.48 pointsJang Yeon-hak, 2019 Asian Championships, 18 Apr 2019: 436.71 pointsJang Yeon-hak, 2019 Cup of the Blue Swords, 28 Aug 2019: 427.67 pointsJang Yeon-hak, 2019 World Weightlifting Championships, 18 Sep 2019: 435.57 pointsJang Yeon-hak, 2019 IWF World Cup (December), 10 Dec 2019: 436.03 pointsJang Yeon-hak, 2020 Asian Championships, 17 Apr 2021: 450.25 pointsJang Yeon-hak, 2023 Asian Championships, 5 May 2023: 452.09 pointsJang Yeon-hak, 2023 World Weightlifting Championships, 4 Sep 2023: 459.93 pointsJang Yeon-hak, 2023 Asian Games, 30 Sep 2023: 445.23 pointsJang Yeon-hak, 2024 Olympic Games, 7 Aug 2024: 429.21 pointsJang Yeon-hak, 2025 Asian Championships, 9 May 2025: 441.2 pointsJang Yeon-hak, 2025 World Weightlifting Championships, 2 Oct 2025: 435.89 pointsKianoush Rostami, 2010 Junior World Weightlifting Championships, 11 Jun 2010: 460.3 pointsKianoush Rostami, 2010 World Weightlifting Championships, 16 Sep 2010: 471.18 pointsKianoush Rostami, 2010 Asian Games, 12 Nov 2010: 458.42 pointsKianoush Rostami, 2011 Asian Championships, 9 Apr 2011: 457.66 pointsKianoush Rostami, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 475.16 pointsKianoush Rostami, 2011 World Weightlifting Championships, 4 Nov 2011: 480.19 pointsKianoush Rostami, 2012 Asian Championships, 22 Apr 2012: 480.58 pointsKianoush Rostami, 2012 Olympic Games, 27 Jul 2012: 478.22 pointsKianoush Rostami, 2014 Asian Games, 19 Sep 2014: 477.29 pointsKianoush Rostami, 2014 World Weightlifting Championships, 4 Nov 2014: 492.37 pointsKianoush Rostami, 2014 Asian Cup & Interclubs Championships, 18 Nov 2014: 435.16 pointsKianoush Rostami, 2015 World Weightlifting Championships, 20 Nov 2015: 486.96 pointsKianoush Rostami, 2016 International Fajr Cup, 30 May 2016: 496.72 pointsKianoush Rostami, 2016 Olympic Games, 5 Aug 2016: 498.63 pointsKianoush Rostami, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 438.95 pointsKianoush Rostami, 2019 International Fajr Cup, 1 Mar 2019: 467.51 pointsKianoush Rostami, 2019 Qatar International Cup, 19 Dec 2019: 477.72 pointsKianoush Rostami, 2020 Asian Championships, 17 Apr 2021: 458.21 pointsKianoush Rostami, 2022 World Weightlifting Championships, 5 Dec 2022: 466.81 pointsKianoush Rostami, 2023 Asian Championships, 5 May 2023: 429.93 pointsKianoush Rostami, 2025 World Weightlifting Championships, 2 Oct 2025: 450.89 points
Jang Yeon-hak: round points Kianoush Rostami: square points
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Lifters whose best totals came in nearby classes, from any year.