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Kiana Elliott vs Sarah Cochrane
Kiana Elliott and Sarah Cochrane, compared on every result on this site. Kiana Elliott's best total is 214 kg (women's 64 kg, 2020); Sarah Cochrane's is 220 kg (women's 64 kg, 2021). On the Sinclair scale, which allows for bodyweight, Kiana Elliott is ahead by 6.1 points. They met six times in the same class: Kiana Elliott finished ahead four times, Sarah Cochrane two.
Side by side
Kiana Elliott and Sarah Cochrane side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
Figure
Kiana Elliott
Sarah Cochrane
Nation
Australia
Australia
Born
1997
1989
Competitions
30, 2013 to 2026
14, 2019 to 2024
Olympic medals
None
None
World Championships medals
None
None
Best snatch
101 kg
100 kg
Best clean and jerk
115 kg
120 kg
Best total
214 kg (women's 64 kg, 2020)
220 kg (women's 64 kg, 2021)
Best Sinclair score
292.0
285.9
Best total, place in its class
71st of 499 in the women's 64 kg
48th of 499 in the women's 64 kg
Snatch attempts made
74% (62 of 84)
71% (29 of 41)
Clean and jerk attempts made
66% (55 of 83)
53% (21 of 40)
Snatch as a share of clean and jerk
88%
83%
World records held now
None
None
How to read these figures
Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head
Kiana Elliott vs Sarah Cochrane head to head
Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.
Careers
Kiana Elliott and Sarah Cochrane, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
Kiana Elliott and Sarah Cochrane: Sinclair score at each competition, 28 and 13 competitions. 180 240 300 2013 2015 2017 2019 2021 2023 2025 Kiana Elliott, 2013 Commonwealth Junior Championships, 24 Nov 2013: 188.63 points Kiana Elliott, 2014 Oceanian Junior Championships, 25 May 2014: 205.36 points Kiana Elliott, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 218.3 points Kiana Elliott, 2014 Youth Olympic Games, 16 Aug 2014: 215.11 points Kiana Elliott, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 247.72 points Kiana Elliott, 2015 Pacific Games, 6 Jul 2015: 237.13 points Kiana Elliott, 2015 World Weightlifting Championships, 20 Nov 2015: 248.91 points Kiana Elliott, 2016 Oceanian Championships, 23 May 2016: 262.52 points Kiana Elliott, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 268.35 points Kiana Elliott, 2017 Australian International, 17 Mar 2017: 254.32 points Kiana Elliott, 2018 FISU World University Championships, 20 Sep 2018: 265.79 points Kiana Elliott, 2018 World Weightlifting Championships, 1 Nov 2018: 268 points Kiana Elliott, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 270.3 points Kiana Elliott, 2019 Arafura Games, 27 Apr 2019: 267.23 points Kiana Elliott, 2019 Pacific Games, 9 Jul 2019: 277.04 points Kiana Elliott, 2019 World Weightlifting Championships, 18 Sep 2019: 261.93 points Kiana Elliott, 2020 Australian Open, 28 Feb 2020: 279.39 points Kiana Elliott, 2021 Olympic Games, 23 Jul 2021: 272.19 points Kiana Elliott, 2022 Commonwealth Games, 30 Jul 2022: 257.09 points Kiana Elliott, 2022 World Weightlifting Championships, 5 Dec 2022: 268.99 points Kiana Elliott, 2023 Pacific Games + Oceania Championships, 20 Nov 2023: 262.81 points Kiana Elliott, 2023 IWF Grand Prix II, 4 Dec 2023: 282.37 points Kiana Elliott, 2024 Oceania Championships, 21 Feb 2024: 287.32 points Kiana Elliott, 2024 IWF World Cup, 31 Mar 2024: 284.19 points Kiana Elliott, 2025 Pacific Mini Games + Oceania Championships, 1 Jul 2025: 289.75 points Kiana Elliott, 2025 Commonwealth Championships, 24 Aug 2025: 291.98 points Kiana Elliott, 2025 World Weightlifting Championships, 2 Oct 2025: 284.74 points Kiana Elliott, 2026 Commonwealth Games, 23 Jul 2026: 282.1 points Sarah Cochrane, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 253.37 points Sarah Cochrane, 2019 Arafura Games, 27 Apr 2019: 258.09 points Sarah Cochrane, 2019 Pacific Games, 9 Jul 2019: 266.5 points Sarah Cochrane, 2019 World Weightlifting Championships, 18 Sep 2019: 268.52 points Sarah Cochrane, 2019 Qatar International Cup, 19 Dec 2019: 267.93 points Sarah Cochrane, 2020 Australian Open, 28 Feb 2020: 264.79 points Sarah Cochrane, 2021 Oceania Championships, 23 Sep 2021: 285.87 points Sarah Cochrane, 2021 World Weightlifting Championships, 7 Dec 2021: 273.97 points Sarah Cochrane, 2022 Commonwealth Games, 30 Jul 2022: 280.74 points Sarah Cochrane, 2022 World Weightlifting Championships, 5 Dec 2022: 275.52 points Sarah Cochrane, 2023 Pacific Games + Oceania Championships, 20 Nov 2023: 244.92 points Sarah Cochrane, 2024 Oceania Championships, 21 Feb 2024: 258.42 points Sarah Cochrane, 2024 IWF World Cup, 31 Mar 2024: 256.63 points
Kiana Elliott and Sarah Cochrane: Sinclair score at each competition, 28 and 13 competitions. 180 240 300 2013 2019 2025 Kiana Elliott, 2013 Commonwealth Junior Championships, 24 Nov 2013: 188.63 points Kiana Elliott, 2014 Oceanian Junior Championships, 25 May 2014: 205.36 points Kiana Elliott, 2014 Junior World Weightlifting Championships, 20 Jun 2014: 218.3 points Kiana Elliott, 2014 Youth Olympic Games, 16 Aug 2014: 215.11 points Kiana Elliott, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 247.72 points Kiana Elliott, 2015 Pacific Games, 6 Jul 2015: 237.13 points Kiana Elliott, 2015 World Weightlifting Championships, 20 Nov 2015: 248.91 points Kiana Elliott, 2016 Oceanian Championships, 23 May 2016: 262.52 points Kiana Elliott, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 268.35 points Kiana Elliott, 2017 Australian International, 17 Mar 2017: 254.32 points Kiana Elliott, 2018 FISU World University Championships, 20 Sep 2018: 265.79 points Kiana Elliott, 2018 World Weightlifting Championships, 1 Nov 2018: 268 points Kiana Elliott, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 270.3 points Kiana Elliott, 2019 Arafura Games, 27 Apr 2019: 267.23 points Kiana Elliott, 2019 Pacific Games, 9 Jul 2019: 277.04 points Kiana Elliott, 2019 World Weightlifting Championships, 18 Sep 2019: 261.93 points Kiana Elliott, 2020 Australian Open, 28 Feb 2020: 279.39 points Kiana Elliott, 2021 Olympic Games, 23 Jul 2021: 272.19 points Kiana Elliott, 2022 Commonwealth Games, 30 Jul 2022: 257.09 points Kiana Elliott, 2022 World Weightlifting Championships, 5 Dec 2022: 268.99 points Kiana Elliott, 2023 Pacific Games + Oceania Championships, 20 Nov 2023: 262.81 points Kiana Elliott, 2023 IWF Grand Prix II, 4 Dec 2023: 282.37 points Kiana Elliott, 2024 Oceania Championships, 21 Feb 2024: 287.32 points Kiana Elliott, 2024 IWF World Cup, 31 Mar 2024: 284.19 points Kiana Elliott, 2025 Pacific Mini Games + Oceania Championships, 1 Jul 2025: 289.75 points Kiana Elliott, 2025 Commonwealth Championships, 24 Aug 2025: 291.98 points Kiana Elliott, 2025 World Weightlifting Championships, 2 Oct 2025: 284.74 points Kiana Elliott, 2026 Commonwealth Games, 23 Jul 2026: 282.1 points Sarah Cochrane, 2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 253.37 points Sarah Cochrane, 2019 Arafura Games, 27 Apr 2019: 258.09 points Sarah Cochrane, 2019 Pacific Games, 9 Jul 2019: 266.5 points Sarah Cochrane, 2019 World Weightlifting Championships, 18 Sep 2019: 268.52 points Sarah Cochrane, 2019 Qatar International Cup, 19 Dec 2019: 267.93 points Sarah Cochrane, 2020 Australian Open, 28 Feb 2020: 264.79 points Sarah Cochrane, 2021 Oceania Championships, 23 Sep 2021: 285.87 points Sarah Cochrane, 2021 World Weightlifting Championships, 7 Dec 2021: 273.97 points Sarah Cochrane, 2022 Commonwealth Games, 30 Jul 2022: 280.74 points Sarah Cochrane, 2022 World Weightlifting Championships, 5 Dec 2022: 275.52 points Sarah Cochrane, 2023 Pacific Games + Oceania Championships, 20 Nov 2023: 244.92 points Sarah Cochrane, 2024 Oceania Championships, 21 Feb 2024: 258.42 points Sarah Cochrane, 2024 IWF World Cup, 31 Mar 2024: 256.63 points
Kiana Elliott: round points
Sarah Cochrane: square points
Lifters whose best totals came in nearby classes, from any year.