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Nestor Colonia vs Phyo Pyae

Nestor Colonia and Phyo Pyae, compared on every result on this site. Nestor Colonia's best total is 287 kg (men's 67 kg, 2019); Phyo Pyae's is 265 kg (men's 56 kg, 2010). On the Sinclair scale, which allows for bodyweight, Nestor Colonia is ahead by 21.9 points. They met three times in the same class: Nestor Colonia finished ahead twice, Phyo Pyae one.

Side by side

Nestor Colonia and Phyo Pyae side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Philippines Nestor Colonia Phyo Pyae
Nation Philippines Not listed
Born 1992 Not listed
Competitions 22, 2009 to 2022 6, 2009 to 2019
Olympic medals None None
World Championships medals None None
Best snatch 127 kg 120 kg
Best clean and jerk 160 kg 145 kg
Best total 287 kg (men's 67 kg, 2019) 265 kg (men's 56 kg, 2010)
Best Sinclair score 464.2 442.3
Best total, place in its class 120th of 408 in the men's 67 kg 66th of 741 in the men's 56 kg
Snatch attempts made 49% (31 of 63) 42% (5 of 12)
Clean and jerk attempts made 59% (34 of 58) Too few recorded
Snatch as a share of clean and jerk 79% 83%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten men lifting in national federation meets sit between 71% and 86%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Nestor Colonia vs Phyo Pyae head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Nestor Colonia Phyo Pyae Ahead
2017 SEA Games 28 Aug 201756 kgAhead: Nestor Colonia 56 kg 253place 4 230place 5 Nestor Colonia
2011 Southeast Asian Games 11 Nov 201156 kgAhead: Nestor Colonia 56 kg 258place 4 227place 5 Nestor Colonia
2010 Asian Games 12 Nov 201056 kgAhead: Phyo Pyae 56 kg 255place 6 265place 4 Phyo Pyae
Careers

Nestor Colonia and Phyo Pyae, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Nestor Colonia and Phyo Pyae: Sinclair score at each competition, 19 and 6 competitions.3304004702009201120132015201720192021Nestor Colonia, 2009 Youth World Weightlifting Championships, 19 May 2009: 373.43 pointsNestor Colonia, 2010 Asian Games, 12 Nov 2010: 421.79 pointsNestor Colonia, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 416.89 pointsNestor Colonia, 2011 Asian Junior Championships, 5 Sep 2011: 415.95 pointsNestor Colonia, 2011 World Weightlifting Championships, 4 Nov 2011: 421.49 pointsNestor Colonia, 2011 Southeast Asian Games, 11 Nov 2011: 430.41 pointsNestor Colonia, 2012 Asian Junior Championships, 10 Nov 2012: 439.38 pointsNestor Colonia, 2015 Asian Championships, 6 Sep 2015: 451.07 pointsNestor Colonia, 2015 World Weightlifting Championships, 20 Nov 2015: 464.17 pointsNestor Colonia, 2016 Asian Championships, 22 Apr 2016: 443.92 pointsNestor Colonia, 2017 SEA Games, 28 Aug 2017: 417.02 pointsNestor Colonia, 2018 Asian Games, 20 Aug 2018: 416.15 pointsNestor Colonia, 2018 World Weightlifting Championships, 1 Nov 2018: 435.04 pointsNestor Colonia, 2019 Asian Championships, 18 Apr 2019: 372.21 pointsNestor Colonia, 2019 World Weightlifting Championships, 18 Sep 2019: 413.78 pointsNestor Colonia, 2019 SEA Games, 30 Nov 2019: 423.4 pointsNestor Colonia, Roma 2020 World Cup, 27 Jan 2020: 416.08 pointsNestor Colonia, 2022 SEA Games, 19 May 2022: 402.15 pointsNestor Colonia, 2022 World Weightlifting Championships, 5 Dec 2022: 408.33 pointsPhyo Pyae, 2009 Southeast Asian Games, 10 Dec 2009: 342.47 pointsPhyo Pyae, 2010 Asian Games, 12 Nov 2010: 442.28 pointsPhyo Pyae, 2011 Asian Championships, 9 Apr 2011: 407.09 pointsPhyo Pyae, 2011 Southeast Asian Games, 11 Nov 2011: 375.16 pointsPhyo Pyae, 2017 SEA Games, 28 Aug 2017: 380.17 pointsPhyo Pyae, 2019 SEA Games, 30 Nov 2019: 412.41 points
Nestor Colonia and Phyo Pyae: Sinclair score at each competition, 19 and 6 competitions.330400470200920152021Nestor Colonia, 2009 Youth World Weightlifting Championships, 19 May 2009: 373.43 pointsNestor Colonia, 2010 Asian Games, 12 Nov 2010: 421.79 pointsNestor Colonia, 2011 Junior World Weightlifting Championships, 29 Jun 2011: 416.89 pointsNestor Colonia, 2011 Asian Junior Championships, 5 Sep 2011: 415.95 pointsNestor Colonia, 2011 World Weightlifting Championships, 4 Nov 2011: 421.49 pointsNestor Colonia, 2011 Southeast Asian Games, 11 Nov 2011: 430.41 pointsNestor Colonia, 2012 Asian Junior Championships, 10 Nov 2012: 439.38 pointsNestor Colonia, 2015 Asian Championships, 6 Sep 2015: 451.07 pointsNestor Colonia, 2015 World Weightlifting Championships, 20 Nov 2015: 464.17 pointsNestor Colonia, 2016 Asian Championships, 22 Apr 2016: 443.92 pointsNestor Colonia, 2017 SEA Games, 28 Aug 2017: 417.02 pointsNestor Colonia, 2018 Asian Games, 20 Aug 2018: 416.15 pointsNestor Colonia, 2018 World Weightlifting Championships, 1 Nov 2018: 435.04 pointsNestor Colonia, 2019 Asian Championships, 18 Apr 2019: 372.21 pointsNestor Colonia, 2019 World Weightlifting Championships, 18 Sep 2019: 413.78 pointsNestor Colonia, 2019 SEA Games, 30 Nov 2019: 423.4 pointsNestor Colonia, Roma 2020 World Cup, 27 Jan 2020: 416.08 pointsNestor Colonia, 2022 SEA Games, 19 May 2022: 402.15 pointsNestor Colonia, 2022 World Weightlifting Championships, 5 Dec 2022: 408.33 pointsPhyo Pyae, 2009 Southeast Asian Games, 10 Dec 2009: 342.47 pointsPhyo Pyae, 2010 Asian Games, 12 Nov 2010: 442.28 pointsPhyo Pyae, 2011 Asian Championships, 9 Apr 2011: 407.09 pointsPhyo Pyae, 2011 Southeast Asian Games, 11 Nov 2011: 375.16 pointsPhyo Pyae, 2017 SEA Games, 28 Aug 2017: 380.17 pointsPhyo Pyae, 2019 SEA Games, 30 Nov 2019: 412.41 points
Nestor Colonia: round points Phyo Pyae: square points