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Pawina Thongsuk vs Son Ara

Pawina Thongsuk and Son Ara, compared on every result on this site. Pawina Thongsuk's best total is 272.5 kg (women's 75 kg, 2004); Son Ara's is 199 kg (women's 76 kg, 2019). On the Sinclair scale, which allows for bodyweight, Pawina Thongsuk is ahead by 99.7 points. They never met in the same class.

Side by side

Pawina Thongsuk and Son Ara side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Thailand Pawina Thongsuk Son Ara
Nation Thailand Not listed
Born 1979 Not listed
Competitions 11, 1998 to 2006 2, 2019 to 2022
Olympic medals 1 gold None
World Championships medals 2 gold None
Best snatch 122.5 kg 83 kg
Best clean and jerk 150 kg 116 kg
Best total 272.5 kg (women's 75 kg, 2004) 199 kg (women's 76 kg, 2019)
Best Sinclair score 338.6 238.9
Best total, place in its class 10th of 626 in the women's 75 kg Not ranked: the best total came in a youth class outside the senior lists
Snatch attempts made 63% (19 of 30) Too few recorded
Clean and jerk attempts made 47% (14 of 30) Too few recorded
Snatch as a share of clean and jerk 82% 72%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Pawina Thongsuk vs Son Ara head to head

Pawina Thongsuk and Son Ara never lifted in the same class at the same competition. The results here run from 1998 to 2006 for Pawina Thongsuk and 2019 to 2022 for Son Ara, so the side by side figures and the chart are the comparison.

Careers

Pawina Thongsuk and Son Ara, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Pawina Thongsuk and Son Ara: Sinclair score at each competition, 11 and 2 competitions.2302903501998200220062010201420182022Pawina Thongsuk, 1998 Junior World Weightlifting Championships, 18 May 1998: 275.51 pointsPawina Thongsuk, 1999 Junior World Weightlifting Championships, 3 Jul 1999: 286.22 pointsPawina Thongsuk, 1999 World Weightlifting Championships, 21 Nov 1999: 288.9 pointsPawina Thongsuk, 2000 Olympic Games, 16 Sep 2000: 283.93 pointsPawina Thongsuk, 2002 University World Cup, 28 Jun 2002: 294.67 pointsPawina Thongsuk, 2002 World Weightlifting Championships, 18 Nov 2002: 327.14 pointsPawina Thongsuk, 2003 University World Cup, 11 Jul 2003: 320.43 pointsPawina Thongsuk, 2003 World Weightlifting Championships, 14 Nov 2003: 319.6 pointsPawina Thongsuk, 2004 Olympic Games, 14 Aug 2004: 338.56 pointsPawina Thongsuk, 2005 World Weightlifting Championships, 8 Nov 2005: 335.96 pointsPawina Thongsuk, 2006 University World Cup, 30 Jun 2006: 301.46 pointsSon Ara, 2019 Asian Youth Championships, 19 Oct 2019: 238.03 pointsSon Ara, 2022 Junior World Weightlifting Championships, 2 May 2022: 238.9 points
Pawina Thongsuk and Son Ara: Sinclair score at each competition, 11 and 2 competitions.23029035019982004201020162022Pawina Thongsuk, 1998 Junior World Weightlifting Championships, 18 May 1998: 275.51 pointsPawina Thongsuk, 1999 Junior World Weightlifting Championships, 3 Jul 1999: 286.22 pointsPawina Thongsuk, 1999 World Weightlifting Championships, 21 Nov 1999: 288.9 pointsPawina Thongsuk, 2000 Olympic Games, 16 Sep 2000: 283.93 pointsPawina Thongsuk, 2002 University World Cup, 28 Jun 2002: 294.67 pointsPawina Thongsuk, 2002 World Weightlifting Championships, 18 Nov 2002: 327.14 pointsPawina Thongsuk, 2003 University World Cup, 11 Jul 2003: 320.43 pointsPawina Thongsuk, 2003 World Weightlifting Championships, 14 Nov 2003: 319.6 pointsPawina Thongsuk, 2004 Olympic Games, 14 Aug 2004: 338.56 pointsPawina Thongsuk, 2005 World Weightlifting Championships, 8 Nov 2005: 335.96 pointsPawina Thongsuk, 2006 University World Cup, 30 Jun 2006: 301.46 pointsSon Ara, 2019 Asian Youth Championships, 19 Oct 2019: 238.03 pointsSon Ara, 2022 Junior World Weightlifting Championships, 2 May 2022: 238.9 points
Pawina Thongsuk: round points Son Ara: square points
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More comparisons

Lifters whose best totals came in nearby classes, from any year.