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Seo Minji vs Solfrid Koanda

Seo Minji and Solfrid Koanda, compared on every result on this site. Seo Minji's best total is 216 kg (women's 87 kg, 2019); Solfrid Koanda's is 280 kg (women's 87 kg, 2024). On the Sinclair scale, which allows for bodyweight, Solfrid Koanda is ahead by 74.4 points. They never met in the same class.

Side by side

Seo Minji and Solfrid Koanda side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Seo Minji Norway Solfrid Koanda
Nation Not listed Norway
Born Not listed 1998
Competitions 3, 2018 to 2019 13, 2021 to 2026
Olympic medals None 1 gold
World Championships medals None 2 gold, 1 bronze
Best snatch 100 kg 123 kg
Best clean and jerk 118 kg 160 kg
Best total 216 kg (women's 87 kg, 2019) 280 kg (women's 87 kg, 2024)
Best Sinclair score 243.6 318.1
Best total, place in its class 119th of 250 in the women's 87 kg 2nd of 250 in the women's 87 kg
Snatch attempts made Too few recorded 67% (26 of 39)
Clean and jerk attempts made Too few recorded 81% (30 of 37)
Snatch as a share of clean and jerk 83% 75%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Seo Minji vs Solfrid Koanda head to head

Seo Minji and Solfrid Koanda never lifted in the same class at the same competition. The results here run from 2018 to 2019 for Seo Minji and 2021 to 2026 for Solfrid Koanda, so the side by side figures and the chart are the comparison.

Careers

Seo Minji and Solfrid Koanda, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Seo Minji and Solfrid Koanda: Sinclair score at each competition, 3 and 12 competitions.220275330201820192020202120222023202420252026Seo Minji, 2018 Asian Junior Championships, 20 Apr 2018: 238.45 pointsSeo Minji, 2018 Junior World Weightlifting Championships, 7 Jul 2018: 232.56 pointsSeo Minji, 2019 Asian Junior Championships, 19 Oct 2019: 243.62 pointsSolfrid Koanda, 2021 European Championships, 3 Apr 2021: 265.02 pointsSolfrid Koanda, 2021 World Weightlifting Championships, 7 Dec 2021: 274.89 pointsSolfrid Koanda, 2022 European Championships, 28 May 2022: 283.78 pointsSolfrid Koanda, 2022 World Weightlifting Championships, 5 Dec 2022: 294.2 pointsSolfrid Koanda, 2023 European Championships, 15 Apr 2023: 310.23 pointsSolfrid Koanda, 2023 IWF Grand Prix I, 8 Jun 2023: 308.13 pointsSolfrid Koanda, 2024 European Championships, 12 Feb 2024: 316.8 pointsSolfrid Koanda, 2024 IWF World Cup, 31 Mar 2024: 312.24 pointsSolfrid Koanda, 2024 Olympic Games, 7 Aug 2024: 318.06 pointsSolfrid Koanda, 2025 European Championships, 13 Apr 2025: 300.35 pointsSolfrid Koanda, 2025 World Weightlifting Championships, 2 Oct 2025: 307.68 pointsSolfrid Koanda, 2026 European Championships, 19 Apr 2026: 305.44 points
Seo Minji and Solfrid Koanda: Sinclair score at each competition, 3 and 12 competitions.220275330201820212024Seo Minji, 2018 Asian Junior Championships, 20 Apr 2018: 238.45 pointsSeo Minji, 2018 Junior World Weightlifting Championships, 7 Jul 2018: 232.56 pointsSeo Minji, 2019 Asian Junior Championships, 19 Oct 2019: 243.62 pointsSolfrid Koanda, 2021 European Championships, 3 Apr 2021: 265.02 pointsSolfrid Koanda, 2021 World Weightlifting Championships, 7 Dec 2021: 274.89 pointsSolfrid Koanda, 2022 European Championships, 28 May 2022: 283.78 pointsSolfrid Koanda, 2022 World Weightlifting Championships, 5 Dec 2022: 294.2 pointsSolfrid Koanda, 2023 European Championships, 15 Apr 2023: 310.23 pointsSolfrid Koanda, 2023 IWF Grand Prix I, 8 Jun 2023: 308.13 pointsSolfrid Koanda, 2024 European Championships, 12 Feb 2024: 316.8 pointsSolfrid Koanda, 2024 IWF World Cup, 31 Mar 2024: 312.24 pointsSolfrid Koanda, 2024 Olympic Games, 7 Aug 2024: 318.06 pointsSolfrid Koanda, 2025 European Championships, 13 Apr 2025: 300.35 pointsSolfrid Koanda, 2025 World Weightlifting Championships, 2 Oct 2025: 307.68 pointsSolfrid Koanda, 2026 European Championships, 19 Apr 2026: 305.44 points
Seo Minji: round points Solfrid Koanda: square points
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More comparisons

Lifters whose best totals came in nearby classes, from any year.