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Sofía Rito vs Yenny Sinisterra

Sofía Rito and Yenny Sinisterra, compared on every result on this site. Sofía Rito's best total is 163 kg (women's 55 kg, 2019); Yenny Sinisterra's is 236 kg (women's 63 kg, 2025). On the Sinclair scale, which allows for bodyweight, Yenny Sinisterra is ahead by 77.1 points. They met six times in the same class: Yenny Sinisterra finished ahead every time.

Side by side

Sofía Rito and Yenny Sinisterra side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Sofía Rito Colombia Yenny Sinisterra
Nation Not listed Colombia
Born 1985 2000
Competitions 13, 2015 to 2020 27, 2015 to 2026
Olympic medals None None
World Championships medals None 1 bronze
Best snatch 73 kg 104 kg
Best clean and jerk 91 kg 132 kg
Best total 163 kg (women's 55 kg, 2019) 236 kg (women's 63 kg, 2025)
Best Sinclair score 231.4 308.4
Best total, place in its class 248th of 394 in the women's 55 kg 4th of 142 in the women's 63 kg
Snatch attempts made 44% (17 of 39) 77% (62 of 81)
Clean and jerk attempts made 46% (18 of 39) 68% (54 of 80)
Snatch as a share of clean and jerk 81% 79%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Sofía Rito vs Yenny Sinisterra head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Sofía Rito Yenny Sinisterra Ahead
2019 Pan American Games 26 Jul 201955 kgAhead: Yenny Sinisterra 55 kg 163place 9 204place 2 Yenny Sinisterra
2019 Pan-American Championships 21 Apr 201955 kgAhead: Yenny Sinisterra 55 kg 157place 14 201place 4 Yenny Sinisterra
2018 World Weightlifting Championships 1 Nov 201855 kgAhead: Yenny Sinisterra 55 kg 159place 35 196place 17 Yenny Sinisterra
2018 South American Games 28 May 201853 kgAhead: Yenny Sinisterra 53 kg 149place 5 193place 1 Yenny Sinisterra
2018 Pan-American Championships 12 May 201853 kgAhead: Yenny Sinisterra 53 kg 154place 9 188place 5 Yenny Sinisterra
2017 Pan-American Championships 20 Jul 201753 kgAhead: Yenny Sinisterra 53 kg 152place 13 182place 6 Yenny Sinisterra
Careers

Sofía Rito and Yenny Sinisterra, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Sofía Rito and Yenny Sinisterra: Sinclair score at each competition, 12 and 27 competitions.200260320201520172019202120232025Sofía Rito, 2015 World Weightlifting Championships, 20 Nov 2015: 213.66 pointsSofía Rito, 2016 Pan-American Championships, 6 Jun 2016: 224.01 pointsSofía Rito, 2016 Olympic Games, 5 Aug 2016: 215.49 pointsSofía Rito, 2017 Pan-American Championships, 20 Jul 2017: 220.76 pointsSofía Rito, 2018 Pan-American Championships, 12 May 2018: 223.95 pointsSofía Rito, 2018 South American Games, 28 May 2018: 219.32 pointsSofía Rito, 2018 World Weightlifting Championships, 1 Nov 2018: 227.63 pointsSofía Rito, 2019 Pan-American Championships, 21 Apr 2019: 223.51 pointsSofía Rito, 2019 British International Open, 7 Jun 2019: 222.73 pointsSofía Rito, 2019 Pan American Games, 26 Jul 2019: 231.38 pointsSofía Rito, 2019 Alexander Cup, 1 Nov 2019: 220.02 pointsSofía Rito, 2020 Malta International Open, 23 Feb 2020: 229.69 pointsYenny Sinisterra, 2015 Youth World Weightlifting Championships, 7 Apr 2015: 234.23 pointsYenny Sinisterra, 2015 Pan-American Youth Championships, 15 Sep 2015: 252.29 pointsYenny Sinisterra, 2016 Pan-American Junior Championships, 23 Apr 2016: 259.14 pointsYenny Sinisterra, 2016 Pan-American Youth Championships, 20 Sep 2016: 258.89 pointsYenny Sinisterra, 2016 Youth World Weightlifting Championships, 19 Oct 2016: 263.2 pointsYenny Sinisterra, 2017 Youth World Weightlifting Championships, 3 Apr 2017: 270.12 pointsYenny Sinisterra, 2017 Pan-American Junior Championships, 1 May 2017: 270.73 pointsYenny Sinisterra, 2017 Pan-American Championships, 20 Jul 2017: 265.53 pointsYenny Sinisterra, 2017 Pan-American Youth Championships, 28 Oct 2017: 263.75 pointsYenny Sinisterra, 2017 Bolivarian Games, 17 Nov 2017: 259.98 pointsYenny Sinisterra, 2017 World Weightlifting Championships, 27 Nov 2017: 264.21 pointsYenny Sinisterra, 2018 Pan-American Championships, 12 May 2018: 273.43 pointsYenny Sinisterra, 2018 South American Games, 28 May 2018: 280.66 pointsYenny Sinisterra, 2018 Junior World Weightlifting Championships, 7 Jul 2018: 273.91 pointsYenny Sinisterra, 2018 Pan-American Junior Championships, 5 Sep 2018: 275.71 pointsYenny Sinisterra, 2018 World Weightlifting Championships, 1 Nov 2018: 278.32 pointsYenny Sinisterra, 2018 International Junior CSLP Cup, 7 Dec 2018: 269.39 pointsYenny Sinisterra, 2019 Pan-American Championships, 21 Apr 2019: 285.15 pointsYenny Sinisterra, 2019 South American Championships, 8 May 2019: 287.99 pointsYenny Sinisterra, 2019 Junior World Weightlifting Championships, 1 Jun 2019: 289.41 pointsYenny Sinisterra, 2019 Pan American Games, 26 Jul 2019: 289.41 pointsYenny Sinisterra, 2019 World Weightlifting Championships, 18 Sep 2019: 297.75 pointsYenny Sinisterra, 2019 IWF Grand Prix Odesur CSLP, 8 Nov 2019: 294.94 pointsYenny Sinisterra, 2024 Bolivarian Games / Bicentennial, 29 Nov 2024: 295.24 pointsYenny Sinisterra, 2025 Pan-American Championships, 12 Jul 2025: 308.44 pointsYenny Sinisterra, 2025 World Weightlifting Championships, 2 Oct 2025: 302.26 pointsYenny Sinisterra, 2026 Pan-American Championships, 5 May 2026: 307.78 points
Sofía Rito and Yenny Sinisterra: Sinclair score at each competition, 12 and 27 competitions.2002603202015201820212024Sofía Rito, 2015 World Weightlifting Championships, 20 Nov 2015: 213.66 pointsSofía Rito, 2016 Pan-American Championships, 6 Jun 2016: 224.01 pointsSofía Rito, 2016 Olympic Games, 5 Aug 2016: 215.49 pointsSofía Rito, 2017 Pan-American Championships, 20 Jul 2017: 220.76 pointsSofía Rito, 2018 Pan-American Championships, 12 May 2018: 223.95 pointsSofía Rito, 2018 South American Games, 28 May 2018: 219.32 pointsSofía Rito, 2018 World Weightlifting Championships, 1 Nov 2018: 227.63 pointsSofía Rito, 2019 Pan-American Championships, 21 Apr 2019: 223.51 pointsSofía Rito, 2019 British International Open, 7 Jun 2019: 222.73 pointsSofía Rito, 2019 Pan American Games, 26 Jul 2019: 231.38 pointsSofía Rito, 2019 Alexander Cup, 1 Nov 2019: 220.02 pointsSofía Rito, 2020 Malta International Open, 23 Feb 2020: 229.69 pointsYenny Sinisterra, 2015 Youth World Weightlifting Championships, 7 Apr 2015: 234.23 pointsYenny Sinisterra, 2015 Pan-American Youth Championships, 15 Sep 2015: 252.29 pointsYenny Sinisterra, 2016 Pan-American Junior Championships, 23 Apr 2016: 259.14 pointsYenny Sinisterra, 2016 Pan-American Youth Championships, 20 Sep 2016: 258.89 pointsYenny Sinisterra, 2016 Youth World Weightlifting Championships, 19 Oct 2016: 263.2 pointsYenny Sinisterra, 2017 Youth World Weightlifting Championships, 3 Apr 2017: 270.12 pointsYenny Sinisterra, 2017 Pan-American Junior Championships, 1 May 2017: 270.73 pointsYenny Sinisterra, 2017 Pan-American Championships, 20 Jul 2017: 265.53 pointsYenny Sinisterra, 2017 Pan-American Youth Championships, 28 Oct 2017: 263.75 pointsYenny Sinisterra, 2017 Bolivarian Games, 17 Nov 2017: 259.98 pointsYenny Sinisterra, 2017 World Weightlifting Championships, 27 Nov 2017: 264.21 pointsYenny Sinisterra, 2018 Pan-American Championships, 12 May 2018: 273.43 pointsYenny Sinisterra, 2018 South American Games, 28 May 2018: 280.66 pointsYenny Sinisterra, 2018 Junior World Weightlifting Championships, 7 Jul 2018: 273.91 pointsYenny Sinisterra, 2018 Pan-American Junior Championships, 5 Sep 2018: 275.71 pointsYenny Sinisterra, 2018 World Weightlifting Championships, 1 Nov 2018: 278.32 pointsYenny Sinisterra, 2018 International Junior CSLP Cup, 7 Dec 2018: 269.39 pointsYenny Sinisterra, 2019 Pan-American Championships, 21 Apr 2019: 285.15 pointsYenny Sinisterra, 2019 South American Championships, 8 May 2019: 287.99 pointsYenny Sinisterra, 2019 Junior World Weightlifting Championships, 1 Jun 2019: 289.41 pointsYenny Sinisterra, 2019 Pan American Games, 26 Jul 2019: 289.41 pointsYenny Sinisterra, 2019 World Weightlifting Championships, 18 Sep 2019: 297.75 pointsYenny Sinisterra, 2019 IWF Grand Prix Odesur CSLP, 8 Nov 2019: 294.94 pointsYenny Sinisterra, 2024 Bolivarian Games / Bicentennial, 29 Nov 2024: 295.24 pointsYenny Sinisterra, 2025 Pan-American Championships, 12 Jul 2025: 308.44 pointsYenny Sinisterra, 2025 World Weightlifting Championships, 2 Oct 2025: 302.26 pointsYenny Sinisterra, 2026 Pan-American Championships, 5 May 2026: 307.78 points
Sofía Rito: round points Yenny Sinisterra: square points
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