Famous Hollywood actor Zac Efron is known for his jacked physique despite a busy schedule. In a recent Instagram post, Efron showed off his impressive physique for The Iron Claw, where he played a swole pro wrestler.
Having been a top-grossing actor in Hollywood for years, there’s no denying that when Zac Efron is on the big screen, the world pays attention. From a leading role in High School Musical to taking on lifeguard duties on Baywatch, the American star understands the ins and outs of captivating an audience.
Preparing for his role in Baywatch was no easy task for the movie star considering he had to completely change his diet and exercise routines. This included working his abs every single day to achieve his well-defined six-pack. While the demand on his body for this role was grueling, Efron didn’t shy away from the challenge.
Zac Efron has since moved on to another movie project, which required him to attain a combat-ready physique. In the movie The Iron Claw, Efron plays Kevin Von Erich who is a real-life professional wrestler and one of the Erich brothers who dominated the sport in the 1980s.
Zac Efron Shows Off Jacked Physique For Pro Wrestling Role In ‘The Iron Claw’
This role required Zac Efron to accurately portray the authentic build and techniques that professional wrestlers utilized inside the ring. Efron shared in a recent Instagram post his newfound respect for not only the sport but the athletes as well. He also showed off his incredibly ripped physique in the process.
“I have so much admiration and respect for the world of Professional Wrestling and to the sacrifice and dedication of the athletes…
These guys tour for MONTHS putting their bodies on the line every day to perform.
Was an honor to step into the ring and learn from one of the best @chavoguerrerojr 👏 🤝” Zac Efron wrote.
This isn’t the first time Efron teased his jacked wrestler physique for The Iron Claw having previously shown off some of his training for the movie months ago, displaying his chiseled physique and athletic abilities. Learning to operate life as a professional wrestler, Efron has no plans of slowing down and continues to improve his physique from year to year.
To achieve the look that Zac Efron possesses, he incorporated intermittent fasting while still focusing on consuming enough food to sustain his energy levels throughout the day. His diet included eating fish and other clean meats as well as sweet potatoes.
Zac Efron takes his dieting and exercise to the extremes when preparing for movie roles, showcasing his extraordinary commitment to the art of performing. Now that The Iron Claw is out, fans look forward to seeing what’s next for the established actor.