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CrossFit

Patrick Vellner, Tia-Clair Toomey Win Rogue Invitational

This is what went down at the Rogue Invitational over the weekend

Matthew Magnante

Written by Matthew Magnante

Last Updated onJune 14, 2020

Toomey and Vellner Win Rogue Invitational CrossFit

Toomey and Vellner Win Rogue Invitational CrossFit (image via: @rogueinvitational

Over the weekend, the 2020 Rogue Invitational CrossFit event was streamed from athletes’ gyms due to the current health crisis situation. Throw in the recent inappropriate comments from former CEO Greg Glassman and things were destined to be a lot different this time around. 

There were two days of competition for the event and 35 participants in total (18 men and 17 women).

However, there could only be two winners, who not surprisingly, were Patrick Vellner and Tia-Clair Toomey. Vellner’s best performance came in 2018 when he was the CrossFit Games’ runner-up. Toomey, on the other hand, won her third straight CrossFit Games championship last year and is the defending Rogue Invitational winner.

Day 1 involved 3 events and some pretty impressive performances including that of Sam Briggs who put on a show with 211 power snatches in the Last Man Standing event. Then you had Haley Adams who was victorious in event 3.

Day 1 events included:

  • Heavy thrusters and burpee pull-ups
  • A two-part, last-man-standing format snatch workout
  • Heavy rope double unders with toes to bar
  • Bike erg calories

After day 1 of competition, Vellner and Toomey would have the lead (25-point lead each) progressing into day 2 of competition. 

Related: Mat Fraser Is ‘Frustrated’ With Greg Glassman After Controversial Comments, Withdraws From Rogue Invitational

View this post on Instagram

A post shared by Rogue Invitational (@rogueinvitational)

Here are the event details for day 2.

Event 4 details

Chandler Smith showed some big heart during the competition, performing 50 power snatches as fast as possible on day 1, of which he achieved without a hitch. He was able to push through event 4 with 360lbs to get the win with Vellner right behind him with 350 lbs. 

Toomey took the win on the women’s side with a 270lb liftoff with Laura Horvath coming close but not quite. Although, it put her in second behind Toomey. 

Both took a 55-point lead following event 4.

For Time (Tiebreak 1st):

  • 7 Clean & Jerks (255lb/165lb)

Time cap: 1 minute.

5 minute rest.

Clean & Jerk Liftoff:

  • Men: 290lb — add 10lb each round
  • Women: 195lb — add 5lb each round

1 minute to lift, 3 minute to rest.

View this post on Instagram

A post shared by Rogue Invitational (@rogueinvitational)

Event 5 details

For the men, Colten Mertens would get heat 1 with 15:34, however, this would prove to not be enough as Björgvin Karl Güdmundsson ultimately took the event after battling it out with Noah Ohlsen. Gudmundsson would end up with a time of 13:44 which was enough to hold off Noah Ohlsen who slowed at the end.

As a result, Vellner and Panchik were able to secure two spots above Ohlsen in the event. 

For the women, Amanda Barnhart came out of the gates with a mission, turning in a time of 14:24. Katrin Davídsdóttir clocked 16:13 for second and Brooke Wells had 17:38 for third.

But Iceland’s Sara Sigmundsdottir was able to breeze past the competition in the handstand push-ups, finishing in first with a time of 13:16. Toomey secured the second-best time of 14:05.

Chipper for Time:

  • 40 Calorie Row
  • 30 D-Ball Squat Clean (100lb/70lb)
  • 20 Box Step Over with D-Ball (24lb/20lb)
  • 40 Strict Handstand Push-Ups
  • 20 Box Step Over with D-Ball (24lb/20lb)
  • 30 D-Ball Squat Clean (100lb/70lb)
  • 40 Calorie Row

Time cap: 20 minutes.

Men: Overall Standings After Event 5

Rogue Invitational Event 5 Men
Rogue Invitational Event 5

Women: Overall Standings After Event 5

Rogue Invitational Event 5 Women
Rogue Invitational Event 5

Event 6 details

This was the final event of the competition and Colten Mertens absolutely dominated the competition. He had a large lead over the rest of the field and was able to prevail victorious with a time of 2:42. Then it was Smith who took second in the event.

Noah Ohlsen made 3:30 to reach the podium and Vellner’s 3:35 would secure his overall competition win. 

Toomey finished with a time of 2:51 to get her the overall win and Barnhart and Saunders both finished at 3:18.

21-15-9 For Time:

  • Deadlift (275lb/185lb)
  • Overhead Squat (155lb/105lb)

Time cap: 6 minutes.

2020 Rogue Invitational Final Results

Patrick Vellner and Tia-Clair Toomey would both finish at the top of the heap and as a result, took home the $50,000 cash prize.

Men

Final Standings Men
Final Standings Men

Women

Final Standings Women
Final Standings Women

View this post on Instagram

A post shared by Rogue Invitational (@rogueinvitational)

Overall, there were some very challenging and close performances. Although, two of the biggest names in CrossFit would convincingly grab the victory in the men’s and women’s category. 


This article was written by Matthew Magnante, a Senior Writer for Fitness Volt. Matthew is passionate about writing fact-based articles and is always happy to answer any questions readers may have.

If you have any questions about this article, please feel free to contact Matthew Magnante by leaving a comment below.

Published: 14 June, 2020 | 6:27 PM EDT

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Matthew Magnante

Matthew Magnante

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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