Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Mr. Olympia » 2018 Mr. Olympia

Road To Olympia 2018: Big Ramy vs. Phil Heath – 10 Weeks Out

Written by Tom Miller, CSCS

Published on12 July, 2018 | 4:46 AM EDT

Updated on12 July, 2018 | 1:39 PM EDT

Ask Question?
Big Ramy vs Phil Heath

Phil Heath in response to Big Ramy’s progress pictures

The 2018 Olympia is still 10 weeks away, but all the qualified bodybuilders are already preparing themselves for the biggest bodybuilding show of the year. With Phil Heath looking to secure his 8th Mr. Olympia title this year and all of his rivals are working to ensure that doesn’t happen.

With such a promising showing at the 2017 Olympia, Big Ramy is the front-runner who could topple Phil Heath. Ramy already has the size that makes him stand out, but the real question is, can he bring the right conditioning to the stage?. From the looks of some recent progress pictures, it seems Big Ramy and Oxygen Gym are NOT playing any games…  Ten weeks out from the Olympia, Big Ramy is looking extremely impressive.

Take a look at the progress courtesy of Bader Boodai:

Big Ramy 10 Weeks Out Olympia 2018

Big Ramy 10 Weeks Out Olympia 2018

Big Ramy 10 Weeks Out Olympia 2018

BRING IT ON !!!!

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

View this post on Instagram

A post shared by BIG RAMY (@big_ramy)

Massive Ramy looks impressive! Ten weeks out holding less water and maintaining a shredded physique he looks really good!

Phil Heath responded:

Shortly after Big Ramy’s photos, 7x Mr. Olympia Phil Heath put up two video posts on his Instagram which looks like a direct response to all the hype around Big Ramy’s latest progress pics. The first post is a motivational video complication:

“God, I love Mr. Olympia Time!!!!!

Every damn year people run their mouth, post pics etc yet fail to realize it has only made me better so keep it coming because it’s working for me quite well. “

View this post on Instagram

A post shared by Phil Heath (@philheath)

In his second post, Phil Heath looking phenomenal while training, he wrote:

“They keep posting and talking…

I keep growing and getting better! #7xMrOlympia #AndStill #PhilHeath #DreamKiller”

Looks like Phil Heath is in hardcore straight up Olympia prep mode right now:

View this post on Instagram

A post shared by Phil Heath (@philheath)

Well, this is new!!! Phil Heath typically pretty silent in the offseason and lets his physique do all the talking, he usually doesn’t share much prep updates going into Mr. Olympia competition.

Big Ramy has always been impressive when it comes to size – but his biggest enemy has been his conditioning.  What do you think can Big Ramy stop Phil Heath’s streak?


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: 2018 Mr. Olympia Mr. Olympia News
Previous Post

Cris Cyborg Agrees To Potential Fight With Amanda Nunes at UFC 228

Next Post

WTH? Something Seriously Wrong With Brock Lesnar’s Teeth

Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

Related

Chris Aceto
Bodybuilding

Chris Aceto Says Mr. Olympia Can’t Be Most Prestigious Contest if Arnold Classic Offers Higher Prize Money, Shares If Samson Dauda Has Gotten Too Heavy

Samson Dauda
Bodybuilding

Samson Dauda Targets Better Muscle Maturity for 2025 Mr. Olympia, Smashes Chest & Calves Workout in Off-Season

Dorian Yates
Bodybuilding

6-Time Mr. Olympia Champion Dorian Yates Honored With Commemorative 60th Anniversary Mr. Olympia Ring Presented by Steve Weinberger

Bob Cicherillo Predicts Nick Walker S Result At 2025 Mr Olympia
Bodybuilding

Bob Cicherillo Predicts Seventh Place Finish for Nick Walker at 2025 Mr. Olympia

Jay Cutler
Bodybuilding

Jay Cutler and Phil Heath Still Look Huge and Conditioned During Latest Posedown in Retirement

Phil Heath
Bodybuilding

Phil Heath Recaps 2025 Pittsburgh Pro, Discusses Whether Nick Walker Got Robbed

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Jay Cutler Explains Why Biceps Isolation Movements Are Necessary for Growing Bigger Arms

Forget Squats — Bear Hug Squats Are The Underrated Core + Leg Destroyer

Actor Dave Bautista Shares Shredded Physique Update at 56

Arnold Schwarzenegger Says Eating More Plant Protein Is the Ultimate ‘Anti-Aging Macronutrient’ That Helps You ‘Reach Older Age Free From Disease’

Chris Aceto Says Mr. Olympia Can’t Be Most Prestigious Contest if Arnold Classic Offers Higher Prize Money, Shares If Samson Dauda Has Gotten Too Heavy

Unlock Your Bench Press Potential: Build Scapular Strength with These 3 Drills

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.