Throwback: Phil Heath got a crazy muscle cramp when he was guest posing on stage, he fell in pain and could not stand up. Phil explains that fans were doubtful if this was really a part of his routine, which is was certainly not.
Get Fitter, Faster
Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!
You have probably gotten muscle cramps and it is probably one of the worst pain ever. Bodybuilders stepping on stage have extremely limited of water in their system making them vulnerable to muscle cramps caused by dehydration. Check out the above video.
Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: 
You can also follow us on Twitter, Facebook, Instagram, and
YouTube for even more content.
You can also follow us on Twitter, Facebook, Instagram, and
YouTube for even more content.
