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Home » Workouts » Back

WATCH: Dorian Yates’ Blood & Guts: 5 Back-Busting Exercises

Written by Editorial Team

Last Updated on8 February, 2017 | 2:06 AM EDT

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Dorian Yates won the Mr. Olympia title six consecutive times from 1992 to 1997 and holds the fourth-highest number of Mr. Olympia awards. Push beyond your limits, it’s time to destroy your routine. Dorian Yates, the master of high-intensity training, has 5 back-busting exercises for you to build powerhouse lats! Transform your back from a house made of straw to an impenetrable Fort Knox of muscle!

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