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Home » Powerlifting

Powerlifter Agata Sitko (84KG) Wins 2022 EPF European Classic Powerlifting Championships

It was almost a new European Total Record for Agata Sitko, but close misses on the bench and deadlift cost her the record.

Written by Vedad Tabakovic

Updated by Ash, ACE, MSc

Published on7 December, 2022 | 12:02 PM EDT

Updated on7 December, 2022 | 12:11 PM EDT

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Agata Sitko

Agata Sitko - Image via @ja.gata_sitko Instagram

Agata Sitko has had her foot on the gas pedal throughout the entire year, as she took part in nine sanctioned powerlifting competitions. Most recently, she competed at the 2022 EPF European Classic Powerlifting Championships, which took place from November 25th until December 4th, in Skierniewice, Poland. Agata decided to compete in the 84-kilogram weight class and managed to win the competition despite the fact that she didn’t score any new PRs or records.

Agata Sitko comfortably claimed the victory at the 2022 EPF European Championships having totaled 582.5 kilograms (1,284.2 pounds). Thorhallsdottir Kristin finished in second-place, having totaled 7.5 kilograms (16.5 pounds) less than Agata, while Azariah Ziana got third with a Total of 553.5 kilograms (1,220.3 pounds).

Agata Sitko’s Total 582.5-kilogram (1,284.2 pounds) is exactly the same as the current U84KG European Record. That record was also set by Agata at the 2022 IPF World Junior Classic Powerlifting Championships earlier this year. So, Sitko was very close to setting a new European Record.

View this post on Instagram

A post shared by Agata Sitko (@ja.gata_sitko)

Related: Powerlifter Agata Sitko (84KG) Smashes IPF World Record With a 147.5-kg (325.2-lb) Raw Bench Press

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Agata Sitko’s Full Performance

Agata Sitko weighed in at 79.68 kilograms (175.7 pounds) for the 2022 EPF European Classic Powerlifting Championships. She attempted to set multiple records, but was ultimately unsuccessful in completing four out of her nine attempts. If she was successful in her final bench press or deadlift attempts, Agata would have walked away with a new record.

Squat

  • Unsuccessful — 190 kilograms (418.9 pounds)
  • 190 kilograms (418.9 pounds)
  • 202.5 kilograms (446.4 pounds) — Equaled Competition PR

Bench Press

  • 145 kilograms (319.7 pounds)
  • Unsuccessful — 156 kilograms (343.2 pounds)
  • Unsuccessful — 156 kilograms (343.2 pounds)

Agata’s competition PR is 147.5 kilograms (325.1 pounds) from the 2022 IPF World Junior Classic Powerlifting Championships.

Deadlift

  • 220 kilograms (485 pounds)
  • 235 kilograms (518.1 pounds)
  • Unsuccessful — 242.5 kilograms (534.6 pounds)

Agata’s competition PR is 240 kilograms (529.1 pounds) from the 2022 IPF World Junior Classic Powerlifting Championships.

Total — 582.5 kilograms (1,284.2 pounds) — Equaled European Record

Agata’s competition PR is 585 kilograms (1,289.7 pounds) from the 2022 IPF World Classic Powerlifting Championships.

Watch the lifts here:

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A post shared by @sbdapparel

Related: Powerlifter Agata Sitko Scores Three Equipped IPF Records At The 2022 World Games

This was the 19th sanctioned competition for Agata Sitko and her 13th career victory. Given that she has only been competing for two years, her statistics are amazing Agata won multiple World and European Championships in both the 76-kilogram and 84-kilogram weight class. Being able to compete in both raw and equipped competitions makes her a very diverse athlete. 

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 446.4 337.3 446.4 1301.8 572.73
Single-ply 595.2 485 595.2 1600.6 702.21

Competition Results

Place Fed Date Competition Division Total Dots
2 IPF 2023-06-11 World Classic Powerlifting Championships Open 1301.8 572.73
Location Malta
Competition World Classic Powerlifting Championships
Division Open
Age ~20.5
Equipment Raw
Class 167.6
Weight 166.7
Squat 418.9 429.9 435.4 435.4
Bench 319.7 337.3 -343.9 337.3
Deadlift 485 507.1 529.1 529.1
GLP 116.71
11 IPF 2023-03-25 Sheffield Powerlifting Championships Open 1225.8 537.78
Location UK
Competition Sheffield Powerlifting Championships
Division Open
Age ~20.5
Equipment Raw
Weight 167.6
Squat 413.4 429.9 -435.4 429.9
Bench -321.9 -321.9 321.9 321.9
Deadlift 451.9 474 474
GLP 109.62
1 EPF 2022-11-25 European Classic Powerlifting Championships Open 1284.2 549.96
Location Poland
Competition European Classic Powerlifting Championships
Division Open
Age 20
Equipment Raw
Class 185.2
Weight 175.7
Squat -418.9 418.9 446.4 446.4
Bench 319.7 -343.9 -343.9 319.7
Deadlift 485 518.1 -534.6 518.1
GLP 112.42
1 IPF 2022-09-23 Arnold Sports Festival Open 485 206.86
Location England
Competition Arnold Sports Festival
Division Open
Age ~19.5
Equipment Single-ply
Class 185.2
Weight 177.1
Bench 440.9 463 485 485
GLP 116.96
1 IPF 2022-08-31 World Junior Classic Powerlifting Championships Juniors 1284.2 556.45
Location Turkey
Competition World Junior Classic Powerlifting Championships
Division Juniors
Age ~19.5
Equipment Raw
Class 185.2
Weight 171.6
Squat 396.8 418.9 429.9 429.9
Bench 304.2 325.2 -343.9 325.2
Deadlift 474 507.1 529.1 529.1
GLP 113.58
1 IPF 2022-07-08 World Games Heavy 1600.6 702.21
Location USA-AL
Competition World Games
Division Heavy
Age ~19.5
Equipment Single-ply
Class 167.6
Weight 167.6
Squat 595.2 -617.3 -618.4 595.2
Bench -429.9 -429.9 429.9 429.9
Deadlift 518.1 556.7 575.4 575.4
GLP 119.12
2 IPF 2022-06-06 World Classic Powerlifting Championships Open 1289.7 567.2
Location South Africa
Competition World Classic Powerlifting Championships
Division Open
Age ~19.5
Equipment Raw
Class 167.6
Weight 166.8
Squat 413.4 429.9 446.4 446.4
Bench 303.1 319.7 -330.7 319.7
Deadlift 496 518.1 523.6 523.6
GLP 115.59
1 PZKFiTS 2022-05-06 Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 1251.1 549.28
Location Poland
Competition Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Division Seniorki
Age ~19.5
Equipment Raw
Class 167.6
Weight 167.3
Squat 413.4 -424.4 424.4 424.4
Bench 286.6 303.1 319.7 319.7
Deadlift 485 507.1 507.1
GLP 111.96
1 EPF 2022-05-03 European Powerlifting Championships Juniors 1553.2 672.78
Location Czechia
Competition European Powerlifting Championships
Division Juniors
Age ~19.5
Equipment Single-ply
Class 185.2
Weight 171.7
Squat -584.2 584.2 -606.3 584.2
Bench -396.8 396.8 414.5 414.5
Deadlift 518.1 540.1 554.5 554.5
GLP 114.33
1 PZKFiTS 2022-03-11 Puchar Polski w Trójboju Siłowym Klasycznym Seniorki 1244.5 546.37
Location Poland
Competition Puchar Polski w Trójboju Siłowym Klasycznym
Division Seniorki
Age ~19.5
Equipment Raw
Class 167.6
Weight 167.3
Squat 396.8 413.4 424.4 424.4
Bench 297.6 308.6 317.5 317.5
Deadlift 463 -485 502.7 502.7
GLP 111.36
1 PZKFiTS 2022-03-11 Puchar Polski w Trójboju Siłowym Klasycznym Juniorki do lat 20 1244.5 546.37
Location Poland
Competition Puchar Polski w Trójboju Siłowym Klasycznym
Division Juniorki do lat 20
Age ~19.5
Equipment Raw
Class 125.7
Weight 167.3
Squat 396.8 413.4 424.4 424.4
Bench 297.6 308.6 317.5 317.5
Deadlift 463 -485 502.7 502.7
GLP 111.36
1 IPF 2021-11-08 World Powerlifting Championships Open 1433 628.91
Location Norway
Competition World Powerlifting Championships
Division Open
Age ~18.5
Equipment Single-ply
Class 167.6
Weight 167.4
Squat -529.1 529.1 -551.2 529.1
Bench 369.3 385.8 396.8 396.8
Deadlift 474 496 507.1 507.1
GLP 106.68
2 IPF 2021-09-23 World Classic Powerlifting Championships Juniors 1103.4 485.23
Location Sweden
Competition World Classic Powerlifting Championships
Division Juniors
Age ~18.5
Equipment Raw
Class 167.6
Weight 166.8
Squat 380.3 -402.3 -402.3 380.3
Bench 264.6 276.7 -283.3 276.7
Deadlift -418.9 418.9 446.4 446.4
GLP 98.89
2 IPF 2021-08-23 World Juniors Sub-Juniors & Masters Championships Juniors 1384.5 607.63
Location Romania
Competition World Juniors Sub-Juniors & Masters Championships
Division Juniors
Age ~18.5
Equipment Single-ply
Class 167.6
Weight 167.4
Squat 474 -507.1 518.1 518.1
Bench 363.8 374.8 385.8 385.8
Deadlift 463 480.6 -513.7 480.6
GLP 103.07
1 EPF 2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships Juniors 1300.7 576.4
Location Czechia
Competition European Open Juniors & Sub-Juniors Powerlifting Championships
Division Juniors
Age ~18.5
Equipment Single-ply
Class 167.6
Weight 164.4
Squat 440.9 463 -496 463
Bench 363.8 -381.4 -381.4 363.8
Deadlift 440.9 474 -496 474
GLP 97.65
1 PZKFiTS 2021-05-30 Puchar Polski w Trójboju Siłowym Klasycznym Juniorki do lat 20 1108.9 487.86
Location Poland
Competition Puchar Polski w Trójboju Siłowym Klasycznym
Division Juniorki do lat 20
Age ~18.5
Equipment Raw
Class 125.7
Weight 166.7
Squat 374.8 391.3 -403.4 391.3
Bench 264.6 -276.7 276.7 276.7
Deadlift -429.9 429.9 440.9 440.9
GLP 99.42
1 PZKFiTS 2021-05-30 Puchar Polski w Trójboju Siłowym Klasycznym Seniorki 1108.9 487.86
Location Poland
Competition Puchar Polski w Trójboju Siłowym Klasycznym
Division Seniorki
Age ~18.5
Equipment Raw
Class 167.6
Weight 166.7
Squat 374.8 391.3 -403.4 391.3
Bench 264.6 -276.7 276.7 276.7
Deadlift -429.9 429.9 440.9 440.9
GLP 99.42
2 PZKFiTS 2020-09-04 Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 959 438.15
Location Poland
Competition Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Division Seniorki
Age ~17.5
Equipment Raw
Class 158.7
Weight 155.4
Squat 341.7 363.8 -369.3 363.8
Bench 220.5 -237 -237 220.5
Deadlift 352.7 -374.8 374.8 374.8
GLP 89.07
1 PZKFiTS 2019-10-20 Puchar Polski w Wyciskaniu Leżąc Klasycznym Juniorki do lat 18 145.5 65.66
Location Poland
Competition Puchar Polski w Wyciskaniu Leżąc Klasycznym
Division Juniorki do lat 18
Age ~16.5
Equipment Raw
Class 185.2
Weight 159
Bench 126.8 143.3 145.5 145.5
GLP 51.67
5 PZKFiTS 2019-09-07 Polish Classic Powerlifting Cup Seniorki 777.1 357.33
Location Poland
Competition Polish Classic Powerlifting Cup
Division Seniorki
Age ~16.5
Equipment Raw
Class 158.7
Weight 153.7
Squat -286.6 286.6 292.1 292.1
Bench 165.3 176.4 -181.9 176.4
Deadlift 286.6 297.6 308.6 308.6
GLP 72.62
2 PZKFiTS 2019-09-07 Polish Classic Powerlifting Cup Juniorki do lat 18 777.1 357.33
Location Poland
Competition Polish Classic Powerlifting Cup
Division Juniorki do lat 18
Age ~16.5
Equipment Raw
Class 138.9
Weight 153.7
Squat -286.6 286.6 292.1 292.1
Bench 165.3 176.4 -181.9 176.4
Deadlift 286.6 297.6 308.6 308.6
GLP 72.62
Show All
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Agata Sitko posted an image of her training session on her Instagram story, indicating that she has already returned to the gym. In spite of the fact that Sitko won the title at the 2022 EPF European Championships, she is likely to break some records in the future, and she has plenty of time to accomplish this goal. 


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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