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Agata Sitko

Poland Female Elite

Agata Sitko is a competitive powerlifter from Poland. Agata Sitko has competed from 2019 to 2025. Competition highlights include a best competition total of 726 kg and a peak DOTS score of 702.2. The OpenPowerlifting record shows 36 sanctioned meets with 30 first-place finishes.

Vital Statistics

Agata Sitko is a Poland powerlifter with a best competition total of 726.0 kg and a best DOTS of 702.21.

Best total
726 kg
Best DOTS
702.21
Competition context
76 kg class, IPF, Single-ply
Meet count
36 sanctioned meets
Records held
29
Born
Born
Best Squat
270 kg
Best Bench
220 kg
Best Deadlift
262.5 kg
Best Total
726 kg
Best DOTS
702.21
Best Wilks
684.53
Meet Count
36
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 270 kg 76 kg World Games 2022-07-08 76
Bench Press 220 kg 80.3 kg Arnold Sports Festival 2022-09-23 84
Deadlift 262.5 kg 71.1 kg Silent Worker Meet - Winter Edition 2025-02-22 -
Total 726 kg 76 kg World Games 2022-07-08 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-09-07 Polish Classic Powerlifting Cup 132.5 kg 80 kg 140 kg 352.5 kg
2019-10-05 V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym 132.5 kg 80 kg 145 kg 357.5 kg
2020-09-04 Mistrzostwa Polski w Trójboju Siłowym Klasycznym 165 kg 100 kg 170 kg 435 kg
2020-10-18 VI Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym 162.5 kg 105 kg 180 kg 447.5 kg
2021-05-30 Puchar Polski w Trójboju Siłowym Klasycznym 177.5 kg 125.5 kg 200 kg 503 kg
2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships 210 kg 165 kg 215 kg 590 kg
2021-08-23 World Juniors Sub-Juniors & Masters Championships 235 kg 175 kg 218 kg 628 kg
2021-11-08 World Powerlifting Championships 240 kg 180 kg 230 kg 650 kg
2022-05-03 European Powerlifting Championships 265 kg 188 kg 251.5 kg 704.5 kg
2022-07-08 World Games 270 kg 195 kg 261 kg 726 kg

Competition History

39 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-06-08 World Classic Powerlifting Championships IPF 69 63.5 kg 207.5 kg 150 kg 255 kg 612.5 kg 655.8 1
2025-03-07 Puchar Polski w Trójboju Siłowym Klasycznym PZKFiTS 69 68.5 kg 180 kg 137.5 kg 227.5 kg 545 kg 557.9 1
2025-02-22 Silent Worker Meet - Winter Edition FFForce - 71.1 kg 212.5 kg 160 kg 262.5 kg 635 kg 636.6 1
2025-01-26 Sheffield Powerlifting Championships IPF - 68.4 kg 210 kg 158 kg 260 kg 628 kg 643.4 1
2024-11-24 Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym PZKFiTS 76 72.4 kg - 135 kg - 135 kg 134.0 1
2024-10-26 Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym PZKFiTS 76 74.5 kg 185 kg 150 kg 240 kg 575 kg 562.1 1
2024-10-19 Girl Power FFForce - 71.6 kg 205 kg 160 kg 262 kg 627 kg 626.3 1
2024-07-13 Euro Muscle Show IPF - 76.9 kg - 132.5 kg - 132.5 kg 127.4 1
2024-07-13 Euro Muscle Show IPF - 77.2 kg 210 kg 156 kg 252.5 kg 618.5 kg 593.4 1
2024-06-15 World Classic Powerlifting Championships IPF 76 75.3 kg 207.5 kg 155.5 kg 250 kg 613 kg 595.8 1
2024-03-15 Arnold Sports Festival UK IPF - 75.2 kg - - - - - DQ
2024-03-15 Arnold Sports Festival UK IPF - 69.9 kg 195 kg 154.5 kg 250 kg 599.5 kg 607.0 1
2024-03-08 Puchar Polski w Trójboju Siłowym Klasycznym PZKFiTS 76 74.0 kg 175 kg 140 kg 200 kg 515 kg 505.0 1
2024-02-10 Sheffield Powerlifting Championships IPF - 68.9 kg 197.5 kg 154 kg 248.5 kg 600 kg 612.2 1
2023-12-17 Drużynowe mieszane Mistrzostwa Polski w WL WLK PZKFiTS - 73.3 kg - 130 kg - 130 kg 128.2 3
2023-12-17 Drużynowe mieszane Mistrzostwa Polski w WL WLK PZKFiTS - 73.5 kg - 150 kg - 150 kg 147.7 1
2023-12-15 Mistrzostwa Polski w Trójboju Siłowym PZKFiTS 76 73.3 kg 170 kg 130 kg 200 kg 500 kg 493.1 1
2023-10-22 Girl Power FFForce - 74.9 kg 195 kg 152.5 kg 240 kg 587.5 kg 572.8 2
2023-06-11 World Classic Powerlifting Championships IPF 76 75.6 kg 197.5 kg 153 kg 240 kg 590.5 kg 572.7 2
2023-03-25 Sheffield Powerlifting Championships IPF - 76 kg 195 kg 146 kg 215 kg 556 kg 537.8 11
2022-11-25 European Classic Powerlifting Championships EPF 84 79.7 kg 202.5 kg 145 kg 235 kg 582.5 kg 550.0 1
2022-09-23 Arnold Sports Festival IPF 84 80.3 kg - 220 kg - 220 kg 206.9 1
2022-08-31 World Junior Classic Powerlifting Championships IPF 84 77.9 kg 195 kg 147.5 kg 240 kg 582.5 kg 556.5 1
2022-07-08 World Games IPF 76 76 kg 270 kg 195 kg 261 kg 726 kg 702.2 1
2022-06-06 World Classic Powerlifting Championships IPF 76 75.7 kg 202.5 kg 145 kg 237.5 kg 585 kg 567.2 2
2022-05-06 Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym PZKFiTS 76 75.9 kg 192.5 kg 145 kg 230 kg 567.5 kg 549.3 1
2022-05-03 European Powerlifting Championships EPF 84 77.9 kg 265 kg 188 kg 251.5 kg 704.5 kg 672.8 1
2022-03-11 Puchar Polski w Trójboju Siłowym Klasycznym PZKFiTS 57+ 75.9 kg 192.5 kg 144 kg 228 kg 564.5 kg 546.4 1
2021-11-08 World Powerlifting Championships IPF 76 76.0 kg 240 kg 180 kg 230 kg 650 kg 628.9 1
2021-09-23 World Classic Powerlifting Championships IPF 76 75.7 kg 172.5 kg 125.5 kg 202.5 kg 500.5 kg 485.2 2
2021-08-23 World Juniors Sub-Juniors & Masters Championships IPF 76 76.0 kg 235 kg 175 kg 218 kg 628 kg 607.6 2
2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships EPF 76 74.6 kg 210 kg 165 kg 215 kg 590 kg 576.4 1
2021-06-26 Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego PZKFiTS 76 75.1 kg - 125 kg - 125 kg 121.7 1
2021-05-30 Puchar Polski w Trójboju Siłowym Klasycznym PZKFiTS 57+ 75.6 kg 177.5 kg 125.5 kg 200 kg 503 kg 487.9 1
2020-10-18 VI Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym PZKFiTS - 69.7 kg 162.5 kg 105 kg 180 kg 447.5 kg 453.6 1
2020-09-04 Mistrzostwa Polski w Trójboju Siłowym Klasycznym PZKFiTS 72 70.5 kg 165 kg 100 kg 170 kg 435 kg 438.2 2
2019-10-20 Puchar Polski w Wyciskaniu Leżąc Klasycznym PZKFiTS 84 72.1 kg - 66 kg - 66 kg 65.7 1
2019-10-05 V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym PZKFiTS - 70.6 kg 132.5 kg 80 kg 145 kg 357.5 kg 359.8 2
2019-09-07 Polish Classic Powerlifting Cup PZKFiTS 63+ 69.7 kg 132.5 kg 80 kg 140 kg 352.5 kg 357.3 2

Records Held

single-ply-total-f-76 - F Single-ply
726 kg
total - 76
2022-07-08
junior-single-ply-total-f-76 - F Single-ply
726 kg
total - 76
2022-07-08
open-single-ply-total-f-76 - F Single-ply
726 kg
total - 76
2022-07-08
single-ply-total-f-84 - F Single-ply
704.5 kg
total - 84
2022-05-03
junior-single-ply-total-f-84 - F Single-ply
704.5 kg
total - 84
2022-05-03
open-single-ply-total-f-84 - F Single-ply
704.5 kg
total - 84
2022-05-03
sub-junior-single-ply-total-f-76 - F Single-ply
650 kg
total - 76
2021-11-08
junior-raw-total-f-76 - F Raw
613 kg
total - 76
2024-06-15
raw-total-f-69 - F Raw
612.5 kg
total - 69
2025-06-08
junior-raw-total-f-69 - F Raw
612.5 kg
total - 69
2025-06-08
open-raw-total-f-69 - F Raw
612.5 kg
total - 69
2025-06-08
single-ply-squat-f-76 - F Single-ply
270 kg
squat - 76
2022-07-08
junior-single-ply-squat-f-76 - F Single-ply
270 kg
squat - 76
2022-07-08
open-single-ply-squat-f-76 - F Single-ply
270 kg
squat - 76
2022-07-08
single-ply-deadlift-f-76 - F Single-ply
261 kg
deadlift - 76
2022-07-08
junior-single-ply-deadlift-f-76 - F Single-ply
261 kg
deadlift - 76
2022-07-08
junior-single-ply-deadlift-f-overall - F Single-ply
261 kg
deadlift - overall
2022-07-08
open-single-ply-deadlift-f-76 - F Single-ply
261 kg
deadlift - 76
2022-07-08
raw-deadlift-f-69 - F Raw
255 kg
deadlift - 69
2025-06-08
junior-raw-deadlift-f-69 - F Raw
255 kg
deadlift - 69
2025-06-08
open-raw-deadlift-f-69 - F Raw
255 kg
deadlift - 69
2025-06-08
junior-single-ply-deadlift-f-84 - F Single-ply
251.5 kg
deadlift - 84
2022-05-03
sub-junior-single-ply-squat-f-76 - F Single-ply
240 kg
squat - 76
2021-11-08
sub-junior-single-ply-deadlift-f-76 - F Single-ply
230 kg
deadlift - 76
2021-11-08
junior-single-ply-bench-f-84 - F Single-ply
220 kg
bench - 84
2022-09-23
sub-junior-single-ply-bench-f-76 - F Single-ply
180 kg
bench - 76
2021-11-08
junior-raw-bench-f-76 - F Raw
155.5 kg
bench - 76
2024-06-15
junior-raw-bench-f-69 - F Raw
150 kg
bench - 69
2025-06-08
sub-junior-raw-bench-f-76 - F Raw
125.5 kg
bench - 76
2021-09-23

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 76kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 76kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 76kg female lifters
Total 99.9% Total stronger than 99.9% of 76kg female lifters

Athletes With Similar Stats

Marte Elverum
Norway
DOTS: 652.0
665.5 kg total
Kelsey McCarthy
USA
DOTS: 650.3
625 kg total
Sonja Stefanie Krüger
Germany
DOTS: 644.3
658 kg total
Tetyana Melnyk
Ukraine
DOTS: 643.9
661.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Agata Sitko

Agata Sitko is a Poland competitive powerlifter who has competed in 36 sanctioned meets since 2019. Agata Sitko has competed under IPF, PZKFiTS, FFForce, EPF federations.

Career best competition total: 726.0 kg with a DOTS score of 702.21. Individual lift PRs: 270.0 kg squat, 220.0 kg bench press, 262.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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