Jonathan Cayco had an incredible return to the 2025 IPF World Classic Powerlifting Championships. He took the stage on June ...

Farhanna Farid competed in the 52-kilogram weight class at the 2025 IPF World Classic Powerlifting Championships on June 9th in ...

Beaches are undoubtedly among the most pristine places on earth. The shoreline has a unique energy that is both soothing ...

Bodybuilding icon Dorian Yates hasn't forgotten the fundamentals that helped him dominate the sport. In a recent Instagram post shared ...

Most of us have very limited time and want to make the most of each second of training. As a ...

Bodybuilder Sam Sulek's star power continues to rise. In posts shared to Instagram on June 12, 2025, Sulek attended the ...

Classic Physique standout Mike Sommerfeld is attacking preparations for the Mr. Olympia from every angle. In a recent YouTube video ...

Most exercisers lift and lower their weights using a fairly standard rep speed or tempo. This usually involves a 1-2 ...

Hany Rambod, the coach behind 25 Olympia victories, knows tried-and-true strategies for helping athletes reach their full potential. On June ...

Tiffany Chapon has been the World Champion in the 47-kilogram weight class for the past four years. So, her appearance ...

Bodybuilding legend Jay Cutler's physique goals have changed ahead of his 52nd birthday. On June 12, 2025, in a recent ...

The 2025 IPF World Classic Open Powerlifting Championships kicked off on June 8th in Chemnitz, Germany. The women’s 47-kilogram weight ...

Open Bodybuilder Nick Walker aims to become the 20th athlete to earn the title of Mr. Olympia. In a recent ...

Working out is good for everybody’s body. It enhances all aspects of mental and physical health and can do wonders ...

Controversy is still rippling through the bodybuilding community after the 2025 Pittsburgh Pro. In a YouTube video shared on June ...

Arnold Schwarzenegger is after any performance benefit he can get inside the gym. In his Arnold's Pump Club Newsletter published ...

Urs Kalecinski's attention and effort are focused on winning the next Classic Physique Olympia title. On June 8, 2025, he ...

Dr. Rhonda Patrick is a leading expert in fitness and health, regularly using scientific-backed research to offer exercise guidance. In ...

As a former British Royal Marine, I never had the option of skipping a workout because of the weather. Consequently, ...