WATCH: Miha Zupan – The Slovenian Monster
Miha Zupan is from Kranj, a small town in Slovenia. After just six months of hard work in the gym, ...
WATCH: The 6 Minutes Calf Workout
If you are like many, no matter what you’ve done for your calf workouts you just haven’t been able to ...
Chest Training: The 5 Chest Workout Mistakes & How To Correct Them
Your chest is a paradox. Comprising only one major muscle pair, it would seem to be an easy area to ...
Arnold vs Lou: How Arnold Used Psychological Warfare In The Golden Era of Bodybuilding
Arnold Schwarzenegger's calculated use of psychological warfare is perhaps best displayed in the bodybuilding documentary "Pumping Iron," which shows him ...
WATCH: The 8 Dumbest Bench Press Mistakes Sabotaging Your Chest Growth!
When it comes to the barbell bench press there are a few common mistakes that could be holding back your ...
WATCH: Ronnie Coleman’s Brutal Legs Workout
Ronnie Coleman is a retired professional bodybuilder. He is the winner of the Mr. Olympia bodybuilding title for eight years in ...
Ronda Rousey Confirms Engagement to Travis Browne with Funny Instagram Post
Ronda Rousey confirmed her engagement to UFC fighter Travis Browne, her boyfriend of two years, on her Instagram on Saturday, ...
Guy Rips Booming Fart While Trying To Impress His Friends On The Bench Press
Ego lifting,' a term that was coined specifically to describe those who lift weights for the sole purpose of impressing ...
Melvin Anthony Serving 10-years Prison Sentence According to Reports
Former IFBB pro bodybuilder Melvin Anthony was arrested on January 13 in Harrison County, Mississippi, and charged with delivery of ...
Throwback: Kai Greene’s Leg Workout 5 Weeks Out From Arnold Classic 2016
Midnight leg session with Kai Greene in the city that never sleeps. At 2am, when many visitors are just leaving ...
2017 Arnold Classic South America Results
Lukas Osladil was crowned the winner of the 2017 Arnold Classic South American Pro Show Bodybuilding competition Saturday in Sao ...
WATCH: Arnold Schwarzenegger 1975 vs. 1980 Mr. Olympia – Photo Comparison
7 times Mr. Olympia Arnold Schwarzenegger in a comparison between his arguably best shape ever at 1975 Mr. Olympia when ...
WATCH: Can Phil Heath Win 10 Mr. Olympias and Break The Record?
Jay Cutler: I think he will win ten! The 4x Olympia champ Jay Cutler is one of the top bodybuilders ...
Throwback: Kai Greene’s Unique Posing Routine – Arnold Classic 2016
Throwback: After over a year of not seeing him perform at a competitive level, Kai Greene tears the Arnold Classic ...
Throwback: Lee Priest Chest Workout For 2000 Mr Olympia
Throwback: Lee Priest was a champion bodybuilder, blessed with all-round development he was one of the few capable of pulling ...
WATCH: Kevin Levrone’s Off-season Guest Posing in Germany 1992
Kevin Levrone is a bodybuilding legend and IFBB Hall of Famer. During his professional career, Levrone competed in 68 IFBB ...
WATCH: Lee Priest Reviews Arnold Classic 2017
Lee Priest was quoted as saying some negative things about the Arnold Classic lineup. So what did he really think ...
Dana White Estimates How Much Conor McGregor and Floyd Mayweather Would Make for Fight
Conor McGregor vs. Floyd Mayweather is far from a done deal, but according to UFC president Dana White, that could ...
WATCH: Bench Press “Bro-Science” – Fact or Fiction!
The bench press is one of the most popular upper body exercises that you can do. That said, there are ...
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