Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
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Agata Sitko Unofficially Breaks Three IPF World Records - Image credit @ffforce__ Instagram
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Agata Sitko has had an incredible rise in the powerlifting community, reaching the top in a very short time. She is now continuing to dominate her rivals, as seen at the 2024 FFForce Girl Power, which took place on October 19th in Saint-Germain-En-Laye, France. Moreover, apart from winning the show, Agata also Unofficially broke three IPF World Records in the 76-kilogram weight class.
Agata Sitko’s Full Performance
Agata Sitko had mixed emotions about her performance at the 2024 FFForce Girl Power. She was pleased with the lifts that she achieved but also disappointed that she had three unsuccessful attempts. This shows that Agata holds herself to the highest standard imaginable, which will lead to great success.
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Squat
Agata Sitko’s squat session started off well, as she breezed through the first two attempts, the heavier of which came out to 205 kilograms (451.9 pounds). However, she hoped to tie her competition PR on the final attempt with a lift of 210 kilograms (463 pounds). She was unfortunately unable to do so on the day.
197.5 kilograms (435,4 pounds)
205 kilograms (451.9 pounds)
Unsuccessful — 210 kilograms (463 pounds)
Bench Press
The bench press was a completely different story since Agata Sitko thrives in this event. She encountered a hiccup on the second attempt, missing a lift at 157.5 kilograms (347.2 pounds). That, however, did not stop Agata from crushing a 160-kilogram (352.7-pound) bench press Unofficial IPF World Record on her final attempt.
152.5 kilograms (336.2 pounds)
Unsuccessful — 157.5 kilograms (347.2 pounds)
160 kilograms (352.7 pounds) — U76KG Unofficial Raw IPF World Record
The final event brought one of the most insane lifts that Agata Sitko has ever achieved. Namely, on the final attempt, Agata managed to deadlift 262 kilograms (577.6 pounds) for an Unofficial World Record. She achieved the lift with a sumo stance and a mixed grip.
The significance of this deadlift is that it unofficially exceeds the IPF World Record set by none other than Jessica Buettner. She was known for her deadlift dominance, which shows the level that Agata has managed to achieve already.
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Unsuccessful — 245 kilograms (540.1 pounds)
245 kilograms (540.1 pounds)
262 kilograms (577.6 pounds) — U76KG Unofficial Raw IPF World Record
*The current official U76KG IPF Raw Deadlift World Record stands at 261.5-kg (576.5-lb), which Jessica Buettner set at the 2022 IPF World Classic Powerlifting Championships.
Total — 627 kilograms (1,382.3 pounds) — U76KG Unofficial Raw IPF World Record
*The current official U76KG IPF Raw Total World Record stands at 613-kg (1,351.4-lb), which Agata Sitko set at the 2024 IPF World Classic Powerlifting Championships.
Data Source: Open Powerlifting. Last Updated: August 17, 2023
This was Agata Sitko’s 30th sanctioned powerlifting appearance and her 20th victory. She has achieved nearly everything in powerlifting, standing on top of the podium at both the IPF World Championships and EPF European Championships, as well as taking the win in the 2024 IPF Sheffield Powerlifting Championships. Despite all that, Agata is continuing to improve with the goal of cementing her legacy in powerlifting.
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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