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Powerlifting

Powerlifter Anna Pardzhiani Crushes a 210-kg (463-lb) Deadlift For a Six Rep PR

Anna Pardzhiani makes easy work of a 210-kilogram (463-pound) deadlift for six repetitions.

Andrew Smith

Written by Andrew Smith

Last Updated onJune 26, 2022

Pardzhiani Anna Deadlift

Pardzhiani Anna Deadlift - Image via @anna_pardzhiani Instagram

The country of Georgia is widely known for its incredible strength athletes, as the likes of Lasha Talakhadze, Levan Saginashvili, Konstantine Janashia, and more are representing it. In spite of this, one woman is putting up an impressive performance as any of her fellow countrymen. Anna Pardzhiani is an elite-level powerlifter who is blowing people’s minds with unfathomable feats of strength. This time Anna claimed a new PR by deadlifting 210 kilograms (463 pounds) for six repetitions.

Anna Pardzhiani’s six-rep deadlift was not raw, at least by powerlifting standards, as she used lifting straps to aid her in the set. Additionally, she also used a lifting belt, while her stance was conventional. Anna did not hold back from the start, as her first three repetitions went up very explosively. She started to slow down a bit after that, but still comfortably locked out the other three reps. After finishing the sixth repetition, a smirk of satisfaction lit up Anna’s face.

Check out Anna Pardzhiani’s deadlift set here:

“I deadlifted 210kg for 6 reps yesterday. It was amrap set just for fun.

I’m not in prep now, so I can do more non-standard things like high jumps, box jumps and weightlifting exercises.

Also I increase volume in my powerlifting program👌🏻

I’m planning a deload period in July and then I’m going to start prep for comp 😌.”

View this post on Instagram

A post shared by Pardzhiani Anna 🇬🇪 ანნა ფარჯიანი (@anna_pardzhiani)

 

Related: Jessica Buettner (76KG) Scores Squat & Deadlift World Records And Wins The 2022 IPF World Classic Powerlifting Championships

Anna Pardzhiani did not specify her bodyweight at the time of the 6x 210-kilogram (463-pound) deadlift set. However, Anna takes part in the under 82.5-kilogram weight class, and usually competes at around 77 kilograms (170 pounds) of bodyweight.

Anna Pardzhiani is currently 25 years old, but she began competing professionally in powerlifting five years ago. Since then, Anna has racked up nine appearances in sanctioned competitions, of which she won six. Those wins include:

  • 2018 WRPF World Championships
  • 2019 WRPF European Championships
  • 2017 IPL Eastern European Championships
  • 2020 & 2022 WRPF Konstantin Konstantinov Memorial Tournament

Anna Pardzhiani’s Raw Competition PRs:

  • Squat: 230 kilograms (507 pounds) (2022 WRPF Konstantin Konstantinov Memorial Tournament)
  • Bench Press: 135 kilograms (297.6 pounds) (2019 WRPF European Championships) 
  • Deadlift: 230 kilograms (507 pounds) (2022 WRPF Konstantin Konstantinov Memorial Tournament)
  • Total: 582.5 kilograms (1,284.2 pounds) (2022 WRPF Konstantin Konstantinov Memorial Tournament)

View this post on Instagram

A post shared by Pardzhiani Anna 🇬🇪 ანნა ფარჯიანი (@anna_pardzhiani)

 

Related: 18-Year-Old Mahailya Reeves (+84KG) Scores 165-kg (363.8-lb) Unofficial Bench Press IPF World Record at 2022 AMP Nationals

Anna Pardzhiani Competition History

Personal Bests

EquipSquatBenchDeadliftTotalDots
Raw507.1297.6507.11284.2559.6
Wraps463253.54631168.4533.42

Competition Results

PlaceFedDateCompetitionDivisionTotalDots
1WRPF2022-04-23 Konstantin Konstantinov Memorial Tournament Pro Open 1284.2 559.6
Location Russia-LEN
CompetitionKonstantin Konstantinov Memorial Tournament
DivisionPro Open
Age25
EquipmentRaw
Class181.9
Weight169.8
Squat451.9474490.5507.1507.1
Bench253.5270.1286.6286.6
Deadlift463485507.1-529.1507.1
GLP114.15
DQIPL2021-06-26 European Cup Open
Location Russia-LEN
CompetitionEuropean Cup
DivisionOpen
Age24
EquipmentRaw
Class181.9
Weight166.2
Squat463485496-507.1496
Bench253.5270.1-275.6270.1
Deadlift-463-463-463
DQWRPF2021-04-24 Konstantin Konstantinov Memorial Tournament Pro Open
Location Russia-LEN
CompetitionKonstantin Konstantinov Memorial Tournament
DivisionPro Open
Age24
EquipmentRaw
Class165.3
Weight165.3
Squat457.5474485496496
Bench-264.6-264.6-264.6
1WRPF2020-11-07 Konstantin Konstantinov Memorial Tournament Pro Open 1196 529.5
Location Russia-LEN
CompetitionKonstantin Konstantinov Memorial Tournament
DivisionPro Open
Age24
EquipmentRaw
Class165.3
Weight164.7
Squat-440.9463-479.5463
Bench-275.6275.6-281.1275.6
Deadlift407.9440.9457.5457.5
GLP107.84
1WRPF2019-05-10 European Championships Pro Open 1262.1 531.98
Location Russia-LEN
CompetitionEuropean Championships
DivisionPro Open
Age22
EquipmentRaw
Class181.9
Weight181.4
Squat457.5-474474474
Bench275.6286.6297.6297.6
Deadlift451.9474490.5490.5
GLP109
1WRPF2018-10-04 World Championships Open 1168.4 533.42
Location Russia-MOW
CompetitionWorld Championships
DivisionOpen
Age21
EquipmentWraps
Class165.3
Weight155.6
Squat440.9463-474463
Bench231.5242.5253.5253.5
Deadlift429.9451.9-463451.9
1RPU2018-03-03 Northern Capital Tournament Open 1074.8 461.37
Location Russia-LEN
CompetitionNorthern Capital Tournament
DivisionOpen
Age21
EquipmentWraps
Class181.9
Weight174.8
Squat-418.9418.9-440.9418.9
Bench231.5-242.5-248231.5
Deadlift396.8413.4424.4424.4
DQWRPF2018-02-10 Championship of St. Petersburg Pro Juniors 20-23
Location Russia-LEN
CompetitionChampionship of St. Petersburg
DivisionPro Juniors 20-23
Age21
EquipmentWraps
Class181.9
Weight177.9
Squat-440.9-451.9-451.9
Bench-231.5231.5-237231.5
Deadlift396.8-440.9396.8
1IPL2017-09-29 Eastern European Championships Juniors 20-23 992.1 426.42
Location Russia-LEN
CompetitionEastern European Championships
DivisionJuniors 20-23
Age20
EquipmentWraps
Class181.9
Weight174.4
Squat-374.8396.8-429.9396.8
Bench209.4220.5-231.5220.5
Deadlift352.7374.8-396.8374.8
Data Source: Open Powerlifting. Last Updated: August 3, 2022

Anna Pardzhiani is slowly but surely building a humongous total, which will most definitely surprise everyone. Even though she is not preparing for any competitions, she is still playing around with a weight that many people would find serious. It seems like Anna will take part in at least one competition before the end of this year. If anything, she is well on her way to breaking multiple, if not all, of her competition PRs.

Published: 26 June, 2022 | 2:01 PM EDT

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Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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