Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.
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926 Articles

The P.H.U.L. Routine Will Give You Max Gains

When people see bodybuilder in the street, they mostly think it is…

Tom Miller, CSCS

Cody Garbrandt: “I’d Rip Van Damme’s F’ing Head Off” In A Real Fight

The former bantamweight champion Cody Garbrandt lost his title to TJ Dillashaw at UFC…

Tom Miller, CSCS

Meet The 15-year-old Bodybuilder Tristyn Lee, Who’s More Ripped Than You

So what were you doing when you were 15-years-old? Going to school,…

Tom Miller, CSCS

WATCH: World’s Tallest Bodybuilder Aaron Reed’s 7-years Astounding Transformation

Aaron Reed is currently the World's Tallest Competitive Bodybuilder Most of the…

Tom Miller, CSCS

It Is Never “Good Enough”: Creating The Champion Mentality

It's sometimes hard to find the motivation to push yourself to prepare…

Tom Miller, CSCS

Roelly Winklaar’s Delt Demolition Workout Routine

Roelly Winklaar: How To Build Big Delts Do you know who is…

Tom Miller, CSCS

WATCH: Danish Jens Dalsgaard Probably The Most Frightening Bodybuilder

Jens “The Beast” Dalsgaard boasts over 40 tattoos on his face and…

Tom Miller, CSCS

Calum Von Moger Shows The Shocking Changes To His Physique After The Surgery.

Calum Von Moger's Condition After Surgery Calum von Moger’s physique has changed after…

Tom Miller, CSCS

Get Ripped: Burn More Fat By Maximizing Carbohydrate Tolerance

Insulin sensitivity and carbohydrate tolerance are two interconnected issues that many bodybuilders…

Tom Miller, CSCS

Dennis Wolf: The Story of ‘Big Bad Wolf’ – Video Documentary

The Big Bad Wolf Story 2018 When a bodybuilder gets injured loses…

Tom Miller, CSCS

A Young Bodybuilder Dies Within Days Of Flu Diagnosis

A 21-year-old bodybuilder's family warns of dangers when the healthy, young man…

Tom Miller, CSCS

Will Smith: One Thing Arnold Schwarzenegger Told Me That I’ll Never Forget

Will Smith is one of the highest paid actors, he's consistently been…

Tom Miller, CSCS

The Most Scientific Way To Add Strength And Size To Your Glutes, Quads & Hams

Looking to forge some major gains in your lower body? Well, traditional…

Tom Miller, CSCS

Mike Tyson Creating A Marijuana Farm And A Giant ‘Cannabis Resort’

The former boxing heavyweight champion Mike Tyson is becoming a California marijuana…

Tom Miller, CSCS

WATCH: 72-Year-Old Bodybuilder Pranks A Gym, Switch From Geriatric To Beast Mode

Age, Just A Number! Aging is not for sissies. It's bad enough…

Tom Miller, CSCS

Bruce Buffer Shares Post-Fight Picture Of The “True Warrior” Holly Holm – UFC 219

The UFC 219's main event brought a lot of fireworks, as two…

Tom Miller, CSCS

Emotional Gabi Garcia Offers Tear-Filled Apology For Missing Weight at Rizin

On Friday a strange scene unfolded at Rizin Fighting Federation show in…

Tom Miller, CSCS

The Top 5 Exercises For Leg Workouts

It is common knowledge amongst those who are enthusiastic about the aesthetics…

Tom Miller, CSCS

Physique Champ Jeremy Buendia Undergoes Surgery For Torn Pec, Recovery Time 4 Months

Jeremy Buendia Has Done Pec Tear Surgery. Bodybuilding workouts can be an exceptionally…

Tom Miller, CSCS