Fitness Volt
  • 2022 WSMHot
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • News
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
    • Deals
    • Food Facts
  • Reviews
No Result
View All Result
Fitness Volt
  • 2022 WSMHot
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • News
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
    • Deals
    • Food Facts
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
2021 Mr. Olympia

Big Ramy Coach Fires Warning Shots Ahead Of 2021 Olympia: ‘It Is Going To Be A Nuclear F—king Winter’

Big Ramy is looking ready to make a defense of his title, days out from the 2021 Mr. Olympia

Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onSeptember 28, 2021

Big Ramy 1

Photos via Instagram @big_ramy

Big Ramy made the infamous quote that “winter is coming” before winning the 2020 Mr. Olympia. His coach promises that this year the winter will be even colder, but 2021 Arnold Classic champ Nick Walker is not intimidated.

Ramy brought a near perfect physique to the stage at the Olympia last year, ultimately leading to him living up to his full potential and winning the contest. It was the type of package that made many of the sport’s most knowledgable people say that he could be unbeatable if he stays consistent.

Now the champ is just over a week away from what could be the first defense in a long reign as Mr. Olympia. He has been training with Dennis James for the last couple of weeks, and Big D recently posted to his Instagram to show the work that the two have been doing, looking massive while doing some incline bench work.

“No we don’t take it easy!

This Olympia means everything to Ramy and that’s exactly how we train, we give everything!” James captioned.

View this post on Instagram

A post shared by Dennis James (@bigdjames)

While being covered head to toe in a long sleeve shirt and sweat pants, it is hard to tell exactly how the champ is looking, days out from the 2021 Mr. Olympia. However he is clearly as big as he has ever been, and appears to be going through the early stages of death face, which is a sign that he is going to be super dry by the time he steps on stage.

Nick Walker Is Coming

One of the men who seems primed to come after Big Ramy’s title is Nick Walker, especially after winning the 2021 Arnold Classic. A few days earlier, he took some shots at the Egyptian, by pointing out that winter is not something that normally happens in the sunny state of Florida.

“There’s no winter in Orlando,” he wrote.

View this post on Instagram

A post shared by Nick "the Mutant" Walker (@nick_walker39)

However Ramy’s coach and dietician Chad Nicholls promises that the champ is going to look better than ever when he takes the stage in Orlando next month. Chad seemed to respond to these comments from Nick, saying that if winter came last year, this year is going to be a nuclear winter.

“PSA: If you will be traveling to Orlando next week it is highly recommended that you bring a f—king COAT,” Nicholls posted, before adding in the caption.

“Just trying to help where I can make sure everybody packs accordingly would hate to see anyone catch a cold – because it’s going to be nuclear fucking winter 🥶🥶🥶”

View this post on Instagram

A post shared by Chad Nicholls (@thedietdoc)

Nevertheless, Walker was steadfast in his belief in his skills to score well at the Olympia. In fact, he shared another post to say that the Olympia trophy is going to be returning to the US after this year’s contest.

“The Sandow is staying in the states,” he said.

View this post on Instagram

A post shared by Nick "the Mutant" Walker (@nick_walker39)

There are a lot of exciting matchups that fans are chomping at the bit to see when the 2021 Mr. Olympia goes down, October 7th-10th. That being said, it is hard to deny that the most intriguing aspect of this contest, is going to be seeing if Big Ramy shows up as good or better than he did last year, and if anyone has an answer for his insane physique.

Big Ramy Bodybuilding History

  • 2020 Olympia – 1st place
  • 2020 Arnold Classic – 3rd place
  • 2018 Olympia – 6th place
  • 2017 Arnold Classic Europe – 1st place
  • 2017 Olympia – 2nd place
  • 2016 Prague Pro – 2nd place
  • 2016 Kuwait Pro – 1st place
  • 2016 Arnold Classic Europe – 2nd place
  • 2016 Olympia – 4th place
  • 2015 Prague Pro – 2nd place
  • 2015 Arnold Classic Europe – 4th place
  • 2015 Olympia – 5th place
  • 2015 Arnold Classic South America – 1st place
  • 2014 Olympia – 7th place
  • 2014 New York Pro – 1st place
  • 2013 Olympia – 8th place
  • 2013 New York Pro – 1st place
  • 2012 Amateur Olympia Kuwait – 1st place
For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: 2021 Mr. Olympia Bodybuilding Mr. Olympia News
Previous Post

Powerlifter Tamara Walcott Deadlifts 636lb For All-Time World Record

Next Post

Powerlifter Kiersten Scurlock Totals 1492lb At 2021 WRPF Showdown

Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

Recommended For You

Nick Walker And Kamal Elgargni Workout

Nick Walker and Kamal Elgargni Team Up For ‘Insane’ High-Volume Shoulder Workout

Men's Open bodybuilder Nick Walker and former 212 Olympia champion Kamal Elgargni joined forces for an 'insane' shoulders workout. In...

Hany Rambod Bodybuilders Dying Young

Hany Rambod Discusses Why Bodybuilders Are Dying Young Like Dallas McCarver and Bostin Loyd

Recognized for his cerebral approach to the sport, coach Hany Rambod understands the intricacies of bodybuilding relating to training, cycling,...

Shane Post give health update

Bodybuilder Shane Post ‘Getting a Second Chance at Life’ After Being Shot Over Parking Space

On April 19, 2022, IFBB Pro bodybuilder Shane Post was shot in the torso by his neighbor Nikki Brown following...

Big Ramy Issues Apology

Big Ramy Issues Apology to ‘Jim Manion and the IFBB Pro League for Not Coming to the Pittsburgh Pro’

Mamdouh ‘Big Ramy’ Elssbiay has emerged as one of the best Men's Open bodybuilders in the world over the course...

Dana Linn Bailey And Kristen Nun Arm Workout

Female Bodybuilders Dana Linn Bailey and Kristen Nun Share Intense Arm Workout

IFBB Pro Dana Linn Bailey has a knack for detail inside the gym, which has become one of her strongest...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

16/8 Intermittent Fasting

16:8 Intermittent Fasting Guide and Tips

Half Biceps Curl Guide

Half Biceps Curl: Better Than Full Range for Muscle Growth?

WSM 2022 Finalists

2022 World’s Strongest Man Finalist Lineup

Recent Reviews

Best Powerlifting Belts

12 Best Powerlifting Belts of 2022

Best DMAA Pre Workout Alternatives

Top 12 Best DMAA Pre-Workout Alternatives for 2022

Best Turkesterone Supplements

10 Best Turkesterone Supplements of 2022

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • 2022 WSM
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.