Bodybuilding Legend Arnold Schwarzenegger Reveals If Pre-Lift Rituals Actually Work

Schwarzenegger broke down whether pre-lift rituals boost workout performance and strength.

Doug Murray

Samir Bannout Calls Nick Walker’s Contest Break ‘a Very Smart Move,’ Predicts He Comes Back Even Better

Bannout discussed the strategic advantage of Walker taking a rest from competing.

Doug Murray

2026 Europe’s Strongest Man Results — Ondřej Fojtů Wins

Ondřej Fojtů becomes Europe’s Strongest Man at just 24 years old.

Vedad Tabakovic

Jay Cutler Shows How to Build Back Thickness and Width with Close-Grip & Wide-Grip Pulldowns

Cutler broke down close-grip and wide-grip pulldowns for a thicker, wider back.

Doug Murray

Arnold Schwarzenegger Breaks Down His Boring Diet Secret That Actually Works

Schwarzenegger explains why a predictable, consistent diet edges out varied meals for weight loss.

Doug Murray

Milos Sarcev Calls Out Nick Walker’s Stomach Distention: “It Cannot Be Tolerated”

Sarcev believes bubble guts and stomach distention have no place in the Men's Open class.

Doug Murray

Jay Cutler Calls Men’s Physique the Biggest Division Worldwide: “Those Guys Don’t Get a lot of Credit”

Jay Cutler discussed the impact Men's Physique has had on the fitness and bodybuilding community.

Doug Murray

Sam Sulek Reveals If He Has Body Dysmorphia and Bigorexia, Offers Tips For Dealing With Body Image Struggles

Sulek opened up about how he copes with body image struggles like bigorexia or body dysmorphia.

Doug Murray

Rich Gaspari Says Stop Doing Endless Hours of Cardio for Fat Loss: “Change the Diet”

Gaspari explained how cutting back on cardio and locking in your diet is the key to lasting fat loss.

Doug Murray

Jay Cutler Says Stop Locking Out on Chest Press, Explains How to Achieve the ‘Best Pump Possible’

Cutler broke down how to build bigger pecs with the chest press without locking out.

Doug Murray

Andrew Jacked Teases Pittsburgh Guest Posing Showdown Against Derek Lunsford and Samson Dauda: ‘Let’s Go to Hell & Come Back’

Fans will get a first look at the top 2026 Mr. Olympia contenders during their guest posing clash at the Pittsburgh Pro.

Doug Murray

Lee Haney Urges Andrew Jacked and Samson Dauda to ‘Stand Tall and Pose Big’ at 2026 Mr. Olympia

Lee Haney gave Arnold Schwarzenegger-inspired advice to Jacked and Dauda for the 2026 Mr. Olympia.

Doug Murray

Bodybuilder Jordan Hutchinson Reveals 4,400-Calorie Full Day of Eating for 2026 Italy Pro

Hutchinson is focused on bringing his all-time best physique to the 2026 Italy Pro.

Doug Murray

Eddie Hall Towers Over Tommy Fury in Their First Face-Off

Eddie Hall and Tommy Fury faced off for the first time in London.

Vedad Tabakovic

Arnold Schwarzenegger Reveals If You Lose Muscle Gains After Taking a Rest Week

Schwarzenegger opened up on whether taking seven days away from the gym is costing you.

Doug Murray

Michal Krizo Annihilates Intense Leg Workout 5.5 Weeks Before the 2026 New York Pro

Krizo pushed through a brutal leg day training session in prep for the 2026 New York Pro.

Doug Murray

Nick Walker Hints at Taking Break, Says He Might ‘Come Back Next Year Dramatically Different’

Walker discussed the drawbacks of competing often and why he may take some down time to improve his physique.

Doug Murray

Sam Sulek Focused on Adding Back Mass After 2026 Arnold Classic UK, Breaks Down ‘Maintenance’ Nutrition Plan

Sulek highlighted the physique weak points he's working on and the tweaks to his diet since stepping onstage.

Doug Murray

Jay Cutler Shares Exact Leg Day Routine That Built 4 Mr. Olympia Titles

Cutler walked through his precise leg day routine that culminated into four Mr. Olympia titles.

Doug Murray