Influencer Inspires After 165-Lb Weight Loss Transformation: “I Did It And So Can You”

Fitness Influencer Aayala Catt has a lot to be proud of after achieving impressive weight loss with the combination of…

Belinda Evans

Rich Gaspari Discusses Money in Bodybuilding and Sam Sulek’s Rise: ‘I Don’t Think He’s a Great Bodybuilder’

Retired bodybuilding veteran Rich Gaspari believes modern bodybuilders are struggling. In a recent YouTube video shared on June 15, 2025,…

Doug Murray

Former 2x Women’s Physique Olympia Shanique Grant Ends Retirement, Sets Sights on Wellness Debut in 2025

Bodybuilder Shanique Grant is embarking on a new venture after enjoying life away from the stage for the past four…

Doug Murray
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Calum Von Moger Warns Young Lifters About Steroid Side Effects: “Just Stay Natural”

Von Moger urged aspiring bodybuilders to reach their natural limits before turning to steroids.  

Doug Murray

Hany Rambod Offers Wesley Vissers Key Chest Fullness Tips Ahead of 2026 Mr. Olympia

Rambod pushed Vissers to failure and broke down how to bring his chest striations to the surface. 

Doug Murray

212 Pro Bodybuilder Dwayne Quamina Passes Away at 40

The bodybuilding veteran returned from retirement last year and just finished sixth at the 2026 Atlanta Pro. 

Doug Murray

8 Best Ginger Supplements of 2026, Ranked by Label

Compare eight ginger supplements by ginger-root versus extract format, gingerol disclosure, capsule or softgel count, current price, label clarity, and the safety questions worth asking before you buy.

Tom Miller, CSCS

8 Best MSM Supplements: Capsules, Powders, Labels

Compare eight MSM supplements by standalone versus blend formulas, stated serving burden, powder practicality, price, and realistic joint-evidence limits.

Tom Miller, CSCS

8 Best Fisetin Supplements: Labels, Value, Evidence

Compare eight fisetin supplements by stated amount, formula, supply, price, delivery claims, and the limits of current human evidence.

Tom Miller, CSCS

8 Best Magnesium Malate Supplements: Label Clarity

Compare eight magnesium malate listings by elemental-magnesium disclosure, total-compound weight, capsule burden, powder versus capsule format, price, and safety.

Tom Miller, CSCS

8 Best Citicoline Supplements: Labels, Value, Safety

Compare eight citicoline listings by CDP-choline amount, serving math, single-ingredient versus tyrosine blends, Cognizin wording, price, and safety context.

Tom Miller, CSCS

Nick Walker Sends Early Warning Shot With Massive Physique Update 6 Weeks Before 2026 Mr. Olympia

"I'm here to prove I can win this thing" - Walker showed off his progress for the 2026 Mr. Olympia. 

Doug Murray

8 Best Quercetin Supplements for Recovery and Immunity

Compare eight quercetin supplements by form, stated dose, capsule burden, formula complexity, price, and realistic recovery and immunity evidence.

Tom Miller, CSCS

Shawn Ray Sounds Alarm on Samson Dauda’s Lagging 2026 Mr. Olympia Prep: “This is a 911”

If Ray was preparing Dauda, he'd have him start a low-carb diet and do more cardio immediately. 

Doug Murray

Phil Heath Says If Samson Dauda Gets Peeled ‘It’s a Wrap’ at 2026 Mr. Olympia

Heath broke down Dauda's size gamble and why conditioning will determine if he can reclaim the Mr. Olympia title. 

Doug Murray

8 Best Apigenin Supplements: Labels, Value, Safety

Compare eight apigenin supplements by stated 50- or 100-mg labels, supply, liposomal positioning, transparency, and evidence-aware sleep cautions.

Tom Miller, CSCS

Jeremy Buendia Reveals His Top 4 Men’s Physique Predictions for the 2026 Mr. Olympia

Buendia broke down who he sees coming out on top at the Men's Physique Olympia this September. 

Doug Murray

8 Best L-Carnosine Supplements of 2026, Compared in Detail

Compare eight L-carnosine supplements by stated milligrams, capsule count, powder practicality, serving burden, formulation clarity, price snapshot, and the limits of the human evidence.

Tom Miller, CSCS

Bodybuilders Iain Valliere and Seth Feroce Reveal Top 10 Men’s Open Predictions for the 2026 Texas Pro

Valliere and Feroce offered their two cents on who's likely to thrive at the 2026 Texas Pro. 

Doug Murray

Wesley Vissers Predicts First Callout at 2026 Mr. Olympia, Says Goal Is to Win ‘In the Next 3 Years’

Vissers is targeting a spot in the top five and believes better conditioning could lead him to the Olympia title.  

Doug Murray

8 Best Resistance Band Wall Anchors for Home Gym Use

Compare fixed hooks and adjustable rails by anchor-height options, mounting surface, band contact, stated load claims, exercise clearance, and the setup details a door anchor cannot replace.

Tom Miller, CSCS

Dorian Yates Reveals His ‘Blood and Guts’ 1993 Mr. Olympia Biceps Workout

Yates broke down the sets, reps, and weights he used for each exercise. 

Doug Murray