Arnold Schwarzenegger Explains How To Use Carbs to ‘Maximize Muscle Gain’
Bodybuilding legend Arnold Schwarzenegger's all about protein, but carbohydrate intake might be the missing puzzle piece to more growth. In a recent Arnold's Pump Club newsletter, published on August 27,…
Charles Glass Gives Lauralie Chapados Key Tips on Back Day 7 Weeks from her 2025 Olympia Title Defense
Lauralie Chapados plans to sport a next-level back in her 2025 Olympia title defense. On August 27, she took back training tips from "The Godfather of Bodybuilding," Charles Glass, ahead…
4x Mr. Olympia Jay Cutler Shares His Secret to Building Massive Arms
Bodybuilding legend Jay Cutler had to make arms a training priority throughout his tenure to keep up with Ronnie Coleman. In a recent YouTube video shared on August 27, 2025,…
2025 Canada’s Strongest Man Results — Tristain Hoath Wins
The 2025 Canada’s Strongest Man took place on August 24 in Saint-Pamphile, Canada. It gathered a total of 13 of the greatest Strongmen that the nation has to offer. They…
The 3-Set Core Plan That Works Better Than 100 Sit-Ups a Day
When it comes to training abs, sit-ups are the first exercise that comes to the mind of most people. I would go so far as to say that it has…
Rich Gaspari Shares 3-Step Guide to Stay in Shape Year-Round
Retired bodybuilding veteran Rich Gaspari hasn't slowed down with age. In a recent Instagram post published on August 25, 2025, he detailed his three-tier system for staying in shape year-round. …
Urs Kalecinski Talks Men’s Open Switch, Lowering Gear, and Being Stage-Ready at 261 Lbs for Italy
Urs Kalecinski is embracing change in 2025. In a recent YouTube video aired on August 25, he opened up about his move up to the Men's Open class, confirming he…
Lee Priest Predicts How the Nick Walker, Derek Lunsford Rivalry Will Play Out at the 2025 Mr. Olympia
The 2025 Mr. Olympia contest goes down in less than seven weeks. In a recent YouTube video shared on August 26, 2025, bodybuilding veteran Lee Priest discussed how the Nick…
The Middle Chest Mistakes That Are Costing You Gains
In gyms all around the world, Monday is chest training day. For a lot of lifters, that means joining the queue for the bench press. After all, the barbell bench…
Jeff Cavaliere Shows How To Build a Bigger Chest Using Only Pushups
Fitness coach Jeff Cavaliere is taking the guesswork out of training. In a recent YouTube video, published on August 25, 2025, he broke down a pushup-only workout for beginner, intermediate,…
Dennis James, Terrick El Guindy Reveal Who Could Win 2025 Men’s Physique Olympia, Calls It a ‘4-Man Race’
Questions of who will become the 2025 Men's Physique Olympia champion are piling up. In a recent YouTube video on August 23, 2025, Dennis James and Terrick El Guindy broke…
Bodybuilder Wesley Vissers Undergoes Hernia Surgery, Preparing to be ‘Best Possible Version’ in 2026Â
Wesley Vissers is making moves off the stage to ensure his return is better than ever. In a recent YouTube video aired on August 24, 2025, he reflected on his…
The 10 Biceps Rules I Wish I Knew When I Started Training
For such a relatively small muscle, the biceps attract a lot of attention. Just about every exerciser—and especially bodybuilders—wants bigger, harder, fuller, more peaked biceps, and a lot of lifters’…
2025 Austrian Oak Pro Results — Fabian Mayr & Rosemary Rodriguez Earn Olympia Qualifications
The 2025 Austrian Oak Pro took place on Sunday, August 24, in St. Pölten, Austria, promoted by Harald Schober. This IFBB Pro League contest featured Classic Physique and Wellness, both…
12 “Lazy” Ways to Burn 400 Calories (You Won’t Believe How Easy They Are)
Most people want to lose weight but never start their transformation journey because they have no idea how to go about their weight loss goal. On the flip side, some…
2025 Etenon Spain Pro Results — Jose Maria Mete Bueriberi, Leonardo Vecchiato & Anna Setlak Earn Olympia Spots
The 2025 Etenon Spain Pro went down on August 23, 2025, in Torremolinos, Spain, showcasing some of Europe’s top IFBB Pro League athletes. With three divisions on the line —…
2025 Sin City Showdown Results
The 2025 Sin City Showdown took place in Las Vegas, Nevada on August 34. This Olympia-qualifying contest spotlighted the Wellness division, where top IFBB Pros brought symmetry, density, and aesthetics…
Martin Fitzwater and Brett Wilkin Hammer Hamstrings in a Ruthless Leg Day Workout 8 Weeks Out from 2025 Mr. Olympia
Bodybuilders Martin Fitzwater and Brett Wilkin are ready to bring their best to the 2025 Mr. Olympia. On August 21, 2025, they pushed through a brutal hamstring-focused leg workout eight…
The 30-Day Forearm Challenge That Boosted My Grip Instantly
After many years of powerlifting, rock climbing, grappling, and lifting weights without wrist straps, it’s fair to say that I already have a pretty strong grip and well-developed forearms. In…
