WATCH: Rich Gaspari 54 Years Old – Age Is Just A Number

A household name in the world of bodybuilding, Rich "The Dragon Slayer" Gaspari was a Mr. Olympia top 3 finisher from 1985 to 1988 and winner of the inaugural Arnold…

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WATCH: Dallas McCarver Disappointed & Emotional After 2017 New Zealand Pro

Dallas may have lost the fight to Cedric & Brandon but he is still undoubtedly a part of the new generation and future of bodybuilding. At just 25 years old……

Andrew Foster, C.S.C.S

Leaving Humanity Behind: Rules of Arms Workout By Lee Priest

Lee Priest's Arms Workout Lee Andrew Priest McCutcheon is a former Australian IFBB professional bodybuilder and NABBA professional athlete. He's one of the most recognized Pro bodybuilders not only in…

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Floyd Mayweather Announces He’s Out Of Retirement In Hopes Of Fighting Conor Mcgregor

Will Floyd Mayweather go for a 50-0 record? Floyd Mayweather Jr. confirmed he's willing to bring an end to his retirement if a deal can be struck to fight UFC…

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Chest “Non Responder” Solution – How to Build Bigger Chest Muscles

Having chest muscles that don’t respond to normal training and resist growth is actually pretty common. The reason for this, however, can be boiled down more to the way you…

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WATCH: Surprising Evolution of Bodybuilding From 1900 To 2017

Evolution of Bodybuilding Nothing is constant! And the change is inevitable! The only thing that is constant is ‘change.’ Well! We are talking about bodybuilding, as for how as a…

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WATCH: Bodybuilder vs Powerlifting World Champion – Strength Wars

Ultimate showdown: Bodybuilder Daniel Gildner fights against Junior Powerlifter Ewald, current WDFPF World Powerlifting Champion. The Exercises DIPS 50kg / 110lbs 15 reps SQUATS 140kg / 308lbs 20 reps DEADLIFT…

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WATCH: Ronnie Coleman Best Shape Ever 2001 Arnold Classic Routine

Ronnie Coleman is one of the best. For eight years, Ronnie dominated bodybuilding. 1998 to 2005, he won not just a record-tying eight Mr. Olympias but also virtually every other…

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WATCH: IFBB Pro Ryan Terry’s 10 Favorite Ab Exercises

Ryan Terry is 2017 Arnold Men's Physique Champion Here's how the abs that won the Arnold were built! IFBB Pro and 2017 Arnold Classic Men's Physique winner Ryan Terry shares…

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WATCH: Lee Priest ‘Another Blond Myth’ Bodybuilding Documentary

Features footage leading up to the 2000 Night of Champions. "Home video footage" provides a new look at bodybuilding sensation Lee Priest, including his wedding with Cathy and his photo…

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WATCH: The Brutal Skull-Crushing Flying Knee That Won MMA ‘Knockout Of The Year’ Award

Michael 'Venom' Page's flying knee knockout of Evangelista 'Cyborg' Santos won the World MMA Award's Knockout Of The Year. In this past Thursday, The World MMA Awards were held in…

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WATCH: The Rock Showed Off His Ultimate Sweat Soaked Workout

The Rock's passion for health and fitness is no surprise — Just look at him — When it comes to hitting the gym, no one out-trains The Rock. In this…

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WATCH: The 5 Mass Monsters in Bodybuilding – Then and Now

What happens after the hard training stops? Time flies fast and eventually, we all get older. While bodybuilding is a lifestyle that can span a large number of years for…

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Aamir Khan’s Body Transformation Explained

Aamir Khan’s strict diet and workout plan for his fat to fit journey for movie Dangal! Aamir Khan is a famous Bollywood actor who is making waves for the incredible…

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One Exercise For Bigger Wider Shoulders

Bigger Stronger Shoulders in 14 Days! Did you know that bigger, wider shoulders is one of the muscle groups listed at the top of the list when Men's Health Magazine…

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Throwback: Lee Priest Arms Workout For 1999 Mr Olympia

Throwback: Lee Priest was a champion bodybuilder, blessed with all-round development he was one of the few capable of pulling off the classic victory pose. His arms were thick, round…

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The Mountain Breaks Another Record At The 2017 Arnold Classic

Hafþór Björnsson "The Mountain" come in second at the 2017 Arnold Strongman Classic, but the strongman definitely didn't disappoint at creating some kick-ass highlights. The Mountain shined bright at the…

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Brian Shaw Wins The 2017 Arnold Strongman Classic

Brian Shaw cemented his status as one of the greatest strongmen ever when he won his third Arnold Classic Strongman title at the 2017 Arnold Sports Festival. https://www.instagram.com/p/BRRvSCvDs10/   The…

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WATCH: Ray Williams Squats 1053lb (477.5kg) At Arnold Classic 2017

Powerlifter Ray Williams made history this past weekend at the Arnold Classic 2017 in Columbus, Ohio, he squatted a whopping 477.5kg (1,053lb) raw. The event, which took place on March…

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