Martin Fitzwater Destroys Hamstring-Focused Leg Workout 7 Weeks from the 2026 Arnold Classic
Open Bodybuilder Martin Fitzwater's hamstrings were tested in his latest workout. In a YouTube video shared on Jan. 21, 2026, he showcased his leg training session seven weeks from competing…
Jay Cutler Shares the Squat Technique That Helped Shape His Prime Legs
Jay Cutler hasn't abandoned the exercises that propelled him to the top of the sport. On Jan. 21, 2026, he revealed that narrow-stance squats were critical to his prime leg…
Joey Swoll Calls Out Shirtless Man for Humping Gym Equipment: “The Gym is Not a Strip Club”
Just when we thought we'd seen it all... On Jan. 19, 2026, Joey Swoll called out a shirtless man humping machines, stressing that the gym is not a strip club. …
Chris Aceto Says Andrew Jacked ‘Has a Winner’s Mindset’ Ahead of 2026 Arnold Classic: “He’s Looking Freaky”
Discussions around who will win the 2026 Arnold Classic are heating up. On Jan. 19, 2026, coach Chris Aceto opened up about Chinedu Andrew 'Jacked' Obiekea's driven mindset heading into…
Sylvester Stallone Calls the Gym a ‘Sanctuary,’ Shares Motivational Fitness Advice for 2026
Acting legend Sylvester Stallone still pushes himself in the gym at 79. On Jan. 19, 2026, he shared motivational fitness advice with his followers, emphasizing that the gym is a…
Arnold Schwarzenegger Shares How to Spot a Quality Protein Powder Without Falling for a Common Mistake
Arnold Schwarzenegger doesn't mess around when it comes to his protein. In his latest Arnold's Pump Club Newsletter shared on Jan. 19, 2026, he broke down his ultimate guide for…
Wesley Vissers Breaks Down His New Training Split for the 2026 Arnold Classic
Wesley Vissers is in the hunt for a second title at the Arnold Classic. On Jan. 18, 2026, he broke down the new training split he's following, which he said…
Hafthor Bjornsson Believes He Can Deadlift 550-kg (1,212.5-lb): “I am Capable of That”
Hafthor Bjornsson’s deadlift journey has attracted attention from millions around the world, as the Icelandic Strongman has been pulling weights that were once considered humanly impossible. However, ‘The Mountain’ believes…
Dorian Yates Guides Dr. Andrew Huberman Through Back Workout, Discusses Longevity and Training Goals at 63
Dorian Yates is still keeping intensity high during training sessions. On Jan. 19, 2026, he joined Dr. Andrew Huberman to discuss how he stays fit at 63. They also hit…
Kali Muscle Hospitalized After Fainting During Workout Session
Chuck Kirkendall, better known for his nickname ‘Kali Muscle’, is an American bodybuilder and influencer, known for his ripped physique, interesting content, and radiant personality. However, Kali recently suffered a…
I Tried Arnold Schwarzenegger’s Classic Bodybuilding Routine for 30 Days — Here’s My Transformation
Watching Commando (1985) ignited a fire in me. The physique of the face-painted warrior on screen mesmerized me. I couldn’t believe the guns on the guy; he could probably launch…
Chris Cormier, Dennis James Back Mike Sommerfeld as Clear Favorite at 2026 Arnold Classic, Discuss Sam Sulek’s Chances
Classic Physique gold will be fought for at the stacked 2026 Arnold Classic. On Jan. 16, 2026, Chris Cormier and Dennis James backed Mike Sommerfeld to defeat Wesley Vissers in…
Dennis Wolf Explains How to Balance PEDs for a Long Career, Says Bodybuilding ‘Not a Healthy Sport’
Dennis Wolf wants to help the next generation of bodybuilders find success onstage. 1. On Jan. 15, 2026, he emphasized that bodybuilding is not a healthy sport, prompting him to…
Bob Cicherillo Predicts Nick Walker Finishes 4th at 2026 Arnold Classic, Tells Him to Compete at Detroit Pro
Bob Cicherillo is laying out his expectations for Nick Walker at the 2026 Arnold Classic. On Jan. 15, 2026, via YouTube, he predicted that Walker would finish fourth in Ohio.…
Arnold Schwarzenegger Reveals Why Fasting Every Other Day Can Burn More Fat
Fasting has become an effective tool for those focused on losing weight. In the latest Arnold's Pump Club Newsletter on Jan. 15, 2026, Arnold Schwarzenegger revealed whether fasting every other…
2026 Arnold Strongman & Strongwoman Classic Events Revealed
The 2026 Arnold Strongman & Strongwoman Classic will take place on March 6-7 in Columbus, Ohio. The competition weekend is set to be packed with action, as some of the…
Martin Fitzwater Shares His 4,276-Calorie Full Day of Eating 9 Weeks from the 2026 Arnold Classic
Martin Fitzwater has kept his physique under wraps heading into the 2026 Arnold Classic, but he's been open about his diet. On Jan. 15, 2026, he broke down his 4,276-calorie…
Samson Dauda Signs With Myprotein, Explains Why He’s Skipping the 2026 Arnold Classic
For the first time in four years, Samson Dauda is not competing at the annual Arnold Classic. In a recent Q&A segment via Instagram on Jan. 14, 2026, he explained…
Russel Orhii (U93KG) Smokes a 372.5-kg (821.2-lb) Raw Squat All-Time PR and Unofficial IPF World Record in Training
Russel Orhii is hoping to make 2026 one of his most successful years yet and, judging by how it started, it just might become a reality. Most recently, Russel shared…
