Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’
Dwayne 'The Rock' Johnson's downsized physique transformation has caught the attention of Joe Rogan and Derek of More Plates More Dates. On December 2, 2025, they discussed The Rock's new…
Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)
A balanced diet of nutrient-dense whole foods is essential for achieving a strong, muscular physique and optimal health. As a personal trainer with over seven years of experience, I'm often…
Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs
Wrestling icon Ric Flair is providing additional details about the untimely death of 'Hollywood' Hulk Hogan (Terry Gene Bollea). In an Instagram post on Nov. 30, Flair blamed street drugs…
Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman
Lee Priest is opening up about the drama that engulfed the 2025 World's Strongest Woman contest. On Dec. 2, 2025, he explained that the organization was right to disqualify the…
Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense
Reigning Mr. Olympia Derek Lunsford is speaking out about his next bodybuilding contest. On Dec. 1, 2025, he confirmed he will not defend his title at the 2026 Arnold Classic…
Arnold Schwarzenegger Shares Whether ‘Evening Workouts Steal Your Sleep’
Arnold Schwarzenegger believes workout timing can significantly affect gains. In a recent Arnold's Pump Club Newsletter on Dec. 1, 2025, he revealed that evening training can sabotage sleep quality and…
Fitness Influencer Dmitry Nuyanzin Dies Tragically After Eating 10,000 Calories a Day During a Weight-Gain Challenge
Unfortunate news recently emerged from Russia, as a popular fitness influencer, Dmitry Nuyanzin, passed away at a very young age. However, the circumstances of his death highlighted an unexpected danger,…
Dorian Yates Shares Tip for Saving the Elbows During Triceps Training
Dorian Yates is still showing how to train safely while building muscle. In a recent YouTube video aired on Dec. 1, 2025, Yates revealed how to save your elbows during…
Jay Cutler Says Andrew Jacked Has ‘All The Tools,’ Predicts He Wins 2026 Arnold Classic and Mr. Olympia
Bodybuilding legend Jay Cutler believes a new titleholder could emerge at two of the sport's biggest shows of the year. On Dec. 1, 2025, he predicted Chinedu Andrew "Jacked" Obiekea…
2025 Bigman Spain Pro Results — Damian Kuffel Wins
The 2025 Bigman Spain Pro wrapped up in Alicante, Spain after two days of action from November 29–30, bringing elite competitors in Men’s Open Bodybuilding and Bikini hungry for early qualification…
Strongwoman Rebecca Roberts Overhead Presses a Man and Rolls Up a Frying Pan
The sport of Strongwoman has been gaining popularity in recent times, and Rebecca Roberts is a key figure in that growth. Her incredible strength has been an object of marvel…
Strongman Pa O’Dwyer Shares Impressive Physique Following an Insane 39.9-kg (88-lb) Weight Loss Transformation
Strongman athletes are typically some of the largest humans in the world, as they tend to carry a lot of mass in order to achieve massive lifts while also avoiding…
I Followed Bruce Lee’s Diet And Training For 30 Days And Here Is What Happened
Bruce Lee is often regarded as the most influential martial artist of all time and a pop culture icon of the 20th century. Most kids grow up hearing stories of…
Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III
Andrew Hause has been a standout athlete ever since he started doing powerlifting, having demonstrated his talent whenever he stepped foot on the competition floor. Well, following two years of…
Charles Glass Reveals Common Drag Curl Mistake and How to Fix It for Better Biceps Growth
The drag curl is a classic arm-building move that bodybuilders have sworn by for years. In a recent Instagram post shared on Nov. 25, 2025, "The Godfather of Bodybuilding" Charles…
2026 Mr. Olympia Set to Return Sept. 24–27, Reveals New Host Hotel
Joe Weider’s 2026 Olympia Fitness & Performance Weekend has its date. On Nov. 26, 2025, the organization confirmed the blockbuster event will return Sept. 24–27. They also revealed that the…
4x Mr. Olympia Jay Cutler Breaks Down 3 Leg Press Secrets To Build Championship Legs
Bodybuilding icon Jay Cutler's legs were some of the strongest of his era. On Nov. 26, 2025, he revealed his three leg press secrets to sculpt championship legs. After taking…
Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training
Kristy Hawkins is one of the most consistent and beloved powerlifters in the game, and she just proved why. The fan favorite recently took to Instagram to share a training…
Tia-Clair Toomey-Orr Announces Pregnancy With Second Child
Tia-Clair Toomey-Orr has been the face of CrossFit for nearly a decade, being one of the most dominant athletes that the sport has ever seen. So, many were surprised to…
