Best Top 8 Arms In Bodybuilding History
Who has/had the best arms of all time in Bodybuilding History? The easy answer would be Arnold? But not so fast Arnold may have had the best biceps ever but…
Watch ‘Bodybuilder’ Synthol Freak Valdir Segato, “I Want To Look Like My Hero Arnold”
Valdir Segato, 48 years old is a construction worker from Sao Paulo in Brazil wants to look like his hero Arnold Schwarzenegger – or more like the Incredible Hulk. So…
Top 5 Best Dumbbell Exercises
Dumbbells have been there for a very long time in the game of bodybuilding. People used to have several sets of dumbbells depending on their weights in their garage or…
Cerebral Palsy Can’t Stop Wade McCrae Proved Doctors Wrong & Became A Pro-Bodybuilder
When Wade McCrae Washington was just 11 months old, doctors diagnosed him with Cerebral Palsy, due to abnormal brain development, often before birth. Symptoms include exaggerated reflexes, floppy or rigid…
The Future of High Protein? Bugs and Insects
Future of High Protein? Insects? What? Yes! Yes! We all must've read and seen on tv and magazines that insects have an ample amount of protein in them. Some of…
Bill Pettis Bigger Than Arnold!! Homeless Bodybuilding Legend Found Dead in Pennsylvania
Bodybuilder William Bill Pettis, once the premier bodybuilder of the world and a well-known fixture of Venice's iconic Muscle Beach, died from accidental drowning in Spring Creek, Swatara Township, the…
2016 EVLS Prague Pro Bikini Complete Results & Prize Money
EVLS Prague Bikini Showdown, the third largest professional bodybuilding show in the world. Pro Bikini standings: Yana Kuznetsova Olga Putrova Cynthia Benoit Diana Salamon Sara Back Nina Ross Valentina Esteban…
2016 EVLS Prague Pro Complete Results & Prize Money
Another week another exciting competition, after the Mr. Olympia, best of the best continue to duke it out for a solid month of thrilling competitions. The past few weeks have…
Top 8 Must Follow Male Fitness Models on Instagram
Insta Push. Need some extra push for motivation in the gym? Take a look at FitnessVolt's Must follow Instagram list of male fitness models. Dwayne Johnson "The Rock" -67.2m followers The Rock…
Top 10 Hottest Fitness Models on Instagram
Weekend Motivation with Instagram Fitness Models. We are back to give you best kind of motivation to kick off your weekend with our latest & hottest fit gym girls of…
Watch Big Ramy Posing For Kuwait Pro.
@big_ramy yesterday Kuwait Pro . Visibly bigger than his @mrolympiallc version! NB : at last you can notice this year he started to " feel " his back ! Now…
Big Ramy Wins The 2016 IFBB Kuwait Pro
Ramy, the man on a mission, was in the 4th position at Mr. Olympia 2016, and just a few hours ago he took the top spot in the Kuwait Pro,…
Cure Your Flat Butts and Fat Guts
If there are two things you DON'T want in this day and age of Instagram and fitness models it's a flat butt and a flabby gut. The latter problem is…
Watch Chris Hemsworth Looking Extremely Muscular For Thor: Ragnarok
Chris the hunky hero of the Thor movies, is a physically fit man. That is no surprise to anyone who has ever seen him. It looks like Chris may have…
Top 5 Most Important Muscle Groups You Are Neglecting
The "glamor muscles" Chest, Biceps, Triceps, Abs, and Quads get most of the attention from the ladies (and men), thanks to the fact that they are the most visible. However, don't…
2016 Arnold Classic Europe Results & Prize Money
Olympia 2016 is over but that means starting off with the big Arnold Classic Europe and the results have just come in for the competition in Barcelona: Arnold Classic Europe…
The Most Unusual Bodybuilders In The World.
No one could say that the world of bodybuilding isn't really diverse. Our list of "Unusual" prove that more people are capable of high achievement than you have thought possible. "The…
Exercise and Weight Loss Myths That Still Hurt Results in 2026
Four old fitness myths needed a rebuild. Here is what actually matters for fat loss: calories, lifting, cardio, protein, and consistency.
Fat Loss Science You Need To Know
So you are working hard in the Gym but not seeing any results? Here are some 'Cutting-Edge' Fat loss ways. 1- High Protein, Low-Calorie Diets High-protein diets are useful for…
