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Heather Tristany is a Women's Bodybuilding competitor from the United States. Heather Tristany has a verified height of 5'7" (170 cm) and a recorded contest weight of 134 lb (61 kg).

Heather Tristany profile photo

4 career wins

Heather Tristany

GenderFemale
Born1963
StatusRetired
High confidence 9 recorded results, Well-verified source Updated July 12, 2026 Accurate?

Heather Tristany is a Women's Bodybuilding competitor from the United States with a competitive record spanning 1989–1997.

Across 9 recorded contest results, Heather Tristany has 4 first-place finishes (a 44.4% win rate).

Win rate here is first-place finishes as a share of all 9 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.

Heather Tristany, a bodybuilder from the United States, stands 5'7" (170 cm) tall and competed at a contest weight of around 134 lb (61 kg). She was born on August 5, 1963 and is 63 years old.

Career Record

Total Results
9
Wins
4
Win Rate
44.4%
Career
1989–1997
Height
5'7" (170 cm)
Weight
134 lb (61 kg)
Age
63
Country
United States
Verified
Sources
3

Every season on record

1989 to 1997 shown · 9 results on record

Peak Year 1992 (2 wins)

Measured against Heather Tristany’s own seasons, not against the field.

1989
1990
1991
1992
1993
1994
1997
Olympia 1st place 2nd place 3rd place Other
Pro Debut
1989
Peak Year
1992
Last Contest
1997
Physique benchmark

How Heather Tristany measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

19.8FFMI
20.5Normalised FFMI
91stOf 147 measured women

The closest Olympia champion on that measure is Eduarda Bezerra, at 20.5, the same figure.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Heather Tristany sits among the athletes we hold measurements for, not among competitors.

All results

Every contest result on record for Heather Tristany, 9 in all. Won by names the winner of the division Heather Tristany competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
1997 Musclemania Women's Bodybuilding #1 Winner
1994 North American Championships Women's Bodybuilding #2 Brenda Raganot
1993 USA Championships Women's Bodybuilding #7 Denise Rutkowski
1992 California Championships Women's Bodybuilding #1 Winner
1992 North American Championships Women's Bodybuilding #2 Kim Chizevsky
1992 Orange County (CA) Classic Women's Bodybuilding #1 Winner
1991 USA Championships Women's Bodybuilding #13 Denise Rutkowski
1990 Nationals Women's Bodybuilding #10 Nikki Fuller
1989 Tournament of Champions Women's Bodybuilding #1 Winner

Where these results come from. Each contest in the table was recorded from a named source, and for Heather Tristany that source is MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. That archive no longer answers at the addresses we hold, so it is credited by name here and not offered as a link.

Only 2 head-to-head meetings on record so far, with Yolanda Hughes ahead 2 to 0 - too thin to call a rivalry yet.

Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.