Bodybuilding
Keone Pearson Embracing ‘Underdog Mentality’ for 2024 Mr. Olympia, Teases Future Open Contest
A humble champion is a dangerous one. Keone Pearson is leaving it all in the gym to ensure he leaves Sin City as a two-time 212…
Bodybuilding
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Bodybuilding
19-Year-Old Brazilian Bodybuilding Champion Dies of Heart Attack at Home
A 19-year-old Brazilian bodybuilder named Matheus Pavlak has tragically passed away. According to initial reports from Daily Mail on September 3, 2024, Pavlak was found dead…
Bodybuilding
Arnold Schwarzenegger Shares ‘3-Day’ Intermittent Fasting Protocol That Yields ‘Significant Benefits’
If you want to implement a new meal plan to make significant strides toward your ideal physique, Arnold Schwarzenegger‘s got you covered. In his latest Arnold’s…
Bodybuilding
Ronnie Coleman Shares Protein-Packed Grits and Egg Whites Recipe He Used During Prime of Bodybuilding Career
To become ‘The King’ of bodybuilding, Ronnie Coleman had to master both the gym and the kitchen. In a recent YouTube video shared on September 2,…
Bodybuilding
Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting
A golden era phenom, Tom Platz remains one of the most talked about bodybuilders on the planet, even in retirement. In a recent Instagram post published…
Bodybuilding
Derek Lunsford Uses FST-7 Training to Build Massive Shoulders for 2024 Mr. Olympia
Time is ticking away and sweat is pouring as Derek Lunsford readies his physique for the 2024 Mr. Olympia competition. In a recent endeavor shared on…
Bodybuilding
Lou Ferrigno Talks Longevity at 72, Arnold Schwarzenegger Rivalry, and Reveals Two Strongest Bodybuilders to Ever Compete
Bodybuilding legend Lou Ferrigno is still thriving at 72, having recently appeared on one of the sport’s most popular podcasts. In a recent sit-down interview on…
Bodybuilding
Wesley Vissers Shares 4 Exercises to Create Wide Lats and Grow Lower Back Thickness for the ‘Ultimate V-Taper’
Quality of technique is one of Wesley Vissers‘ top priorities in training while in prep for the 2024 Mr. Olympia contest. In a recent YouTube video…
Bodybuilding
2024 Pharlabs Mexico Grand Battle Pro Results
Competitors clashed, prizes were won, and bodybuilding action consumed Monterrey, Mexico from August 31 to September 1 at the 2024 Pharlabs Mexico Grand Battle Pro. The…
Bodybuilding
2024 Alina Popa Classic Pro Women’s Bodybuilding Results
The 2024 Alina Popa Classic Pro went down on September 1 in Cluj, Romania. Headlined by threats in the Women’s Bodybuilding category, this show was a…
Bodybuilding
2024 Musclecontest Goiania Show Results
You could hear a pin drop in Goiania, Brazil at the 2024 Musclecontest Goiania as fans gathered to watch bodybuilding action unfold in the Men’s Physique…
Bodybuilding
Bodybuilder Terence Ruffin Shares His Top 5 Classic Physique Picks for 2024 Mr. Olympia
The 2024 Mr. Olympia is around the corner, prompting athletes far and wide to deliver their highly anticipated predictions. In a recent Instagram post shared on…
Bodybuilding
Exercise Scientist Critiques Arm, Chest, and Leg Training of Bodybuilder Lee Priest
Exercise scientist and physiologist Dr. Mike Israetel is taking a closer look at one of the most prolific Australian bodybuilders of all time. In a recent…
Bodybuilding
2024 RGV Classic Bodybuilding Results
The 2024 RGV Classic delivered this season. The event took place in McAllen, Texas, and hosted a total of three divisions on August 31: Classic Physique,…
Bodybuilding
Bodybuilding Veteran Samir Bannout Says He ‘Prefers the Classic Look’ Over Men’s Open Physiques
Is the Classic Physique division keeping more Open athletes from becoming stars? In a recent Old School Labs Podcast aired on August 30, 2024, bodybuilding veteran…
Bodybuilding
Arnold Schwarzenegger Reveals How Building Muscle Boosts Your Calorie-Burning Power
Whether you’re at rest or working out, Arnold Schwarzenegger has some new information on how to improve your physique. In a recent Arnold’s Pump Club Newsletter…
Bodybuilding
Samson Dauda Gives 2024 Mr. Olympia Prep Update, Says He’s ‘Taking Things to a Level We’ve Never Taken Things Before’
Open Bodybuilder Samson Dauda is locking in preparations to become the first UK native since Dorian Yates to win the Mr. Olympia. In a recent offering…
Bodybuilding
2024 Mr. Olympia: Derek Lunsford’s FST-7 Workout for Bigger and More Defined Legs
It’s almost time for Derek Lunsford to showcase why he’s the number one bodybuilder in the world. There are only six weeks until the 2024 Mr.…
Bodybuilding
Bikini Star Lauralie Chapados Joins Hany Rambod for Intense Back Workout 6 Weeks from 2024 Mr. Olympia
Bikini standout Lauralie Chapados is inching closer to her next appearance on the Mr. Olympia stage. In a recent collaboration with coach Hany Rambod on August…