Bodybuilding

Latest in Bodybuilding

Brett Wilkin Attacks His Hamstrings On Leg Day For 2023 Mr. Olympia prep

Bodybuilder Brett Wilkin is pushing his limits to make a statement in…

Rich Gaspari Says Carb Cycling is The ‘Most Effective’ Fat-Burning Method for Weight Loss 

Rich Gaspari believes carbohydrate regulation is the best and most effective weapon…

Tyler Manion Issues Exact Weight/Heights for Men’s Physique, Takes Effect After 2023 Olympia

IFBB Pro League Vice President Tyler Manion has revealed new weight and…

Chris Bumstead Executes A Perfect Chest Workout For 2023 Olympia

Chris Bumstead embraces the grind to retain his top spot in one…

2023 Sheru Classic Mexico Grand Battle Pro Results and Scorecards

It was a busy weekend in the world of bodybuilding as a…

Nutrition Coach Stan Efferding Talks Intermittent Fasting & Individualized Dieting Plans

As a bodybuilder/powerlifter turned nutrition coach, Stan Efferding is determined to help…

Nathan De Asha and Fans Angry After Regan Grimes ‘Robs Him’ at 2023 Europa Pro Championships 

Nathan De Asha and his followers are unhappy following Regan Grimes' big…

Jay Cutler Smashes Leg Day Training Session After Fit-for-50 Body Transformation

Known for boasting one of the best lower bodies of all time,…

Stan Efferding Explains Why Sleep Is More Important than Cardio for Weight Loss

Oregon native Stan Efferding remains impassioned about seeing fitness and bodybuilding thrive…

2023 Europa Pro Championships Results — Regan Grimes Wins Bodybuilding Title

Bodybuilding action resumed this weekend in Alicante, Spain at the 2023 Europa…

Milos Sarcev Outraged Behrooz Tabani Hasn’t Received Visa or Appointment 7 Weeks from 2023 Mr. Olympia

With the 2023 Mr. Olympia competition around the corner, athletes understand the…

Erin Stern Tries Out ‘Golden Era Style’ Full Body Workout

Erin Stern continues to bring off-beat and enlightening content for her social…

Nutrition Coach Stan Efferding Talks Red Meat Risks, Dangers of Aspartame, and Calorie Deficits 

Nutrition coach Stan Efferding is back to eliminate a few misconceptions spreading…

2023 Janet Layug’s Battle of the Bodies Pro Results and Scorecards

The 2023 Janet Layug’s Battle of the Bodies Pro took place on…

Breon Ansley Will Compete In Classic Physique At 2023 Olympia

Breon Ansley got a second wind in the Classic Physique division with…

Seth Feroce Praises Sam Sulek’s ‘Don’t Give a Fu** Attitude’: “It’s Working for Him”

Having amassed nearly one million subscribers on his YouTube channel, Sam Sulek…