Bodybuilding

Latest in Bodybuilding

Dorian Yates Maxes Out Leg Curl Weight Stack With Ease at 63: ‘Still Strong on the Hamstrings’

Dorian Yates hasn't let his strength go since retiring from the sport.…

Samson Dauda Attacks Superset Arm Workout W/ Quinton Eriya & Andrea Presti 7 Weeks from 2025 Mr. Olympia

Reigning Mr. Olympia Samson Dauda is keeping his training routine fresh heading…

Arnold Schwarzenegger Explains How To Use Carbs to ‘Maximize Muscle Gain’

Bodybuilding legend Arnold Schwarzenegger's all about protein, but carbohydrate intake might be…

4x Mr. Olympia Jay Cutler Shares His Secret to Building Massive Arms

Bodybuilding legend Jay Cutler had to make arms a training priority throughout…

Rich Gaspari Shares 3-Step Guide to Stay in Shape Year-Round

Retired bodybuilding veteran Rich Gaspari hasn't slowed down with age. In a…

Jeff Cavaliere Shows How To Build a Bigger Chest Using Only Pushups

Fitness coach Jeff Cavaliere is taking the guesswork out of training. In…

2025 Sin City Showdown Results

The 2025 Sin City Showdown took place in Las Vegas, Nevada on…

Ronnie Coleman Reveals The Top Poses That Helped Him Become an 8-Time Mr. Olympia

Pure muscle wasn't the only strength Ronnie Coleman possessed during his bodybuilding…