OP-ED

Latest in OP-ED

Brad Castleberry Opens Up On If He Is Natural

In a shocking twist of events, Brad Castleberry says he is, in fact,…

14 Things You Should Never Do In A Powerlifting Gym

Every now and then, you'll get that inconsiderate lifter in your powerlifting…

Brad Castleberry Bicep Curls 4 Plates

It's been a while since I wrote about Brad Castleberry or since…

6 Reasons Which Can Cause A Lifter To Pass Out After Heavy Deadlifts

You've probably seen those gym fail videos or any video for that…

5 Must Have Tips To Keep Yourself On Track W/ CrossFit Training and Nutrition

The CrossFit lifestyle isn't for the faint of heart but it certainly…

7 Reasons To Have a CrossFit Boyfriend

Men who train for Crossfit (and take it seriously) are some of…

5 Reasons To Skip Squats

Squats are not for everyone! Possibly the most popular compound movement for…

Top 5 Bodybuilders With The Best Genetics Ever

The most obvious reason only a few men have been able to…

6 Reasons Why You Aren’t Gaining Muscle Mass

If you’ve been training for a while but are still weak and…

3 Reasons Why All Bodybuilders Should Try CrossFit

Make no mistake, this is not some CrossFit fanboy blog trying to…

Ripped Athletes That Can Be Bodybuilders

There's a lot of guys that do not practice competitive bodybuilding but…

Bodybuilding vs. Powerlifting Training – Which is Right For You?

To the uninitiated, bodybuilding and powerlifting look very similar. Both activities involve…

Bodybuilding vs. Powerlifting Deadlifts – Which One Is Right For You?

Of all the exercises you can do in the gym, deadlifts are…

Spotting Steroid User – Eight Signs Impossible To Hide

More and more bodybuilders put everything they have to gain Hercules-looking muscles…

Top Ten: Worst Gym Habits You Need To Quit Doing

Going to the gym for the first time can be a bit…

9 Richest Bodybuilders In The World

In one of my previous articles, I covered the top richest social…

What You Should Know When Transitioning From Powerlifting To Bodybuilding

Bodybuilding exists solely for the purpose of “building” the ideal physique (whether…

2019 Mr. Olympia Prejudging Analysis And The Top 4!

The finals of the 2019 Mr. Olympia take place tonight, in Las…