Powerlifting

Latest in Powerlifting

Pleun Dekkers (52KG) Sets 173-kg (381.4-lb) Raw Squat IPF World Record at 2023 EPF European Championships

The 2023 EPF European Open Classic Powerlifting Championships are taking place from…

Inderraj Singh Dhillon Locks Out 395-kg (870.8-lb) Raw Deadlift Unofficial IPF World Record

One of the biggest powerlifters from Great Britain is Inderraj Singh Dhillon,…

Russel Orhii Lands 342.5-kg (755-lb) Raw Squat Two-Rep PR in Prep for IPF Comeback

Russel Orhii is one of the most intriguing powerlifters in the world…

Erholove Izobodo-John (84KG) Sets 260-kg (573.2-lb) Heaviest Raw Female Deadlift in British Powerlifting History

Erholove Izobodo-John has established herself as the biggest female powerlifting prospect in…

Sen Yang (120KG) Sets 452.5-kg (997.6-lb) Squat World Record at 2023 IPF Equipped Worlds

The 2023 IPF Equipped World Championships took place on November 13-19, in…

Block Periodization vs Linear Periodization – Which Is Best?

Improving strength and performance is the ultimate goal for all athletes and…

Rudy Kadlub (100KG) Sets Squat, Deadlift, & Total IPL Masters World Records

Rudy Kadlub has been putting up some remarkable lifts in the training…

Junior Powerlifter Daria Rusanenko (84KG) Sets 278-kg (612.9-lb) Equipped Squat IPF Open World Record

The 2023 IPF World Equipped Championships, which took place on November 13-19,…

Sonja Stefanie Krüger (76KG) Sets 195.5-kg (431-lb) Equipped Bench Press IPF World Record

Sonja Stefanie Krüger has been a major athlete in the equipped powerlifting…

Phillip Herndon (125KG) Sets Squat & Total All-Time World Record in His First Equipped Appearance

Phillip Herndon has never shied away from a challenge, especially one that…

Average Deadlift By Weight, Gender, and Experience Level

The deadlift is one of the three powerlifting exercises, along with the…

Ian Bell (105KG) Sets 388.5-kg (856.5-lb) Equipped Deadlift IPF World Record

The United States of America had its fair share of representatives at…

Kenia Monserrate (57KG) Sets 227.5-kg (501.6-lb) Equipped Squat IPF World Record

The 2023 IPF World Equipped Championships, scheduled for November 13-19, in Vilnius,…

Andrew Hause (140KG) Sets New Raw Squat & Total All-Time World Records at 2023 USPC The Shack Showdown

Andrew Hause has not made too many official appearances during his professional…

Jonathan Cayco Locks Out 350.5-kg (772.7-lb) Raw Deadlift For a New All-Time PR

Jonathan Cayco is one of the most incredible powerlifters in history, but…

Ray Williams Profile — Career, Training, and More

Ray Williams is one of the most remarkable powerlifting athletes to ever…

Rudy Kadlub Crushes 470-lb (213.2-kg) Squat W/Wraps For an Unofficial IPL Masters World Record

Rudy Kadlub is one of the standout athletes in the powerlifting world,…