Videos
Two Killer Moves To Bigger Traps
Big Thick Traps are a sign of a well-developed, muscular physique on a man. To build big traps, guys will often resort to classic barbell shrugs…
Videos
Stories built around athlete videos: training sessions, interviews and posing.
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Bodybuilding
Lee Priest Shockingly Huge: Posing At Mr. Olympia 2002 & With Ronnie Coleman
Lee Priest, the legendary known for having one of the best set of arms ever in the bodybuilding history. Lee is retired from bodybuilding, but he…
Bodybuilding
WATCH: Lee Priest ‘He-Man’ Posing at Mr. Olympia 2003
Throwback: Lee Priest was a champion bodybuilder, blessed with such all-round development he was one of the few capable of pulling off the classic victory pose.…
Featured
WATCH: All Of Generation Iron 2 Teasers Featuring Kai, Rich, Calum & Ramy
In 2016 The Vladar Company and BodyPower announce Generation Iron 2 officially. The Generation Iron 2 documentary will focus on the next generation of bodybuilders and…
Off Topic
Jay Cutler: She’s Half My Size & Puts Me Through So Much Pain!
Watch Jay Cutler’s latest video, Jay went to the chiropractor to get some ‘adjustments’ with a little bit of pain that he have been dealing with,…
News
WATCH: The Other Side of the Story: Bradley Martyn
There are two sides to every story, and the truth usually lies somewhere in the middle. Just a few days ago Calum von Moger posted an…
News
Watch: Brian Shaw World’s Strongest Man Sets Rowing Record
Brian Shaw, the winner of four of the last six Strong Man competitions, took viewers on a regular shopping trip to his local supermarket to see…
Videos
WATCH: Kai Greene & Big Ramy Collide in an Epic Workout Training Video.
Big Ramy and Kai Greene, two of the top professional athletes in bodybuilding right now did a workout video together. They might compete against each other…
Bodybuilding
WATCH: 19 Yer Old Kai Greene Posing – Classic Routine
Kai Greene the people’s champ has had one of the most motivational journeys out of any bodybuilder competing today. Coming from a tough childhood, combating crime…
Core
Killer 7 Minute Abs Workout For 6 Pack
Abs Workout: The biggest mistake many people make when they do their abs workout is they spend too much time doing it. Spending any more than…
Off Topic
WATCH: Crazy Bodybuilder Fights
Who said bodybuilders couldn’t fight? Today we are sharing an interesting video compilation of raging bodybuilders on stage fighting each other and in the gym. A…
Motivation
WATCH: Ripped Bodybuilders Over 70 Years Old!
We all know bodybuilding & physical fitness is an intense sport that requires hours of hard work in the gym along with the strict diet. So…
Back
WATCH: Ronnie Coleman Deadlifted 800lbs Like It Was Nothing
Ronnie Coleman is one of the biggest and the strongest bodybuilder in the history of bodybuilding. Coleman was known for going extremely heavy and he could…
Chest
WATCH: How to Stretch Your Chest Properly
Every chest workout should be balanced out with some chest stretching to be sure we don’t leave ourselves too tight. When the pecs get tight (both…
News
WATCH: Calum von Moger Tells The RAW Truth About Bradley Martyn
Yesterday we posted a video of Calum “Squashing Beef With Bradley Martyn” but soon after the video Calum posted few updates on the social media and…
Funny
WATCH: Jay Cutler Posing With 2 Gay Fans
Throwback: Jay Cutler Posedown with 2 Gay Fans at L.A. Fit Expo 2014. This was one of the funniest moments when Jay Cutler 4x Mr. O…
Off Topic
WATCH: How To Avoid A Street Fight
Who wants to fight anyway? Even though you win, you don’t really win anything. But you have probably been in a situation at some point in…
Throwback
THROWBACK: Conor McGregor vs The Mountain
Conor McGregor never intended to get into a sparring session with “The Mountain.” It just kind of happened. McGregor said it started out very lightly, but…
News
WATCH: Calum von Moger And Bradley Martyn Face to Face After War Of Words
Background of the story. Not too far back both Calum von Moger and Bradley Martyn were teaming up to create their own supplement company. The company…