Chest
WATCH: The Ultimate Chest Training Tips By Victor Martinez
Victor Martinez visited the M&S HQ last week to share some of the best exercise & tips he has picked up over the past 16 years as an…
Videos
Stories built around athlete videos: training sessions, interviews and posing.
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Everything filed under Videos, newest first.
Back
Ultimate Back Workout – Sore In 6 Minutes!
Sore In 6 Minutes! If you ever said that you never feel your back workout in your lats or never have sore lats after training them,…
News
WATCH: The 8 Bodybuilders Whose Muscles Exploded
No one could say that the world of bodybuilding isn’t diverse. Enjoy our list of Bodybuilders who went too far and ruptured their muscles.
Off Topic
WATCH: Two Horrifying Weightlifting Accidents
We are purposefully calling these as ‘accidents’ rather than gym fails simply because both are very disturbing and brutal; it’s not funny and more unexpected and…
News
WATCH: Muscular Development Exposed By David Baye
David Baye, the former editor in chief of Muscular Development, was let go from the company, and he’s clearly not happy. Now, Baye is spilling the…
Arms
WATCH: Top 2 Exercises to Build Bigger Bicep Peaks With Victor Martinez
Victor Martinez is an IFBB professional bodybuilder and the second Dominican bodybuilder to turn professional, the first being Tony Domenench from Puerto Plata, who turned pro…
Throwback
WATCH: Roelly Winklaar vs. Jimmy Atienza Tug of War
Throwback: An unusual Tug of war between the two off-seasons mass monsters Roelly Winklaar and Jimmy Atienza, battle it out with a chain tug of war,…
News
WATCH: Kai Greene Reveals ‘The Chronicles of King Kai’
Everyone who follows bodybuilding knows Kai Greene is a top level competitor on the professional circuit. But that’s not the only thing that he is passionate…
News
WATCH: Seth Feroce Talks About The Cold, Hard Truths Of Steroids – Part 2
Watch the Part #2 of the Intense Reality of Steroids, Drug and Life. Seth Feroce touches a little more on the subject and sheds some light…
OP-ED
WATCH: Best 5 Triceps Ever In Bodybuilding History!
Watch the list of top 5 bodybuilders with the finest set of Tricep muscles among all the bodybuilders today. Biceps & Chest are big muscles to…
News
Chul Soon: Instagram’s Most Famous Eight-Pack – Hooked On The Look
South Korean Bodybuilder Hwang Chul-soon is a fitness model and professional bodybuilder. Chul Soon has one of the most famous 8-packs in the world. Korean bodybuilder,…
Bodybuilding
WATCH: Mass Monster Paul Dillet Posing Off Season
Throwback: Paul Dillett born April 12, 1965 in Montreal, Quebec is a retired Canadian IFBB professional bodybuilder and current owner and CEO of the World Beauty…
CrossFit
Steve Cook: The Truth About The CrossFit
Unless you have been hiding under a rock for the past five years, Crossfit has gained a lot of popularity, but for many bodybuilders CrossFit is…
Off Topic
WATCH: Thor Bjornsson vs. Big Z: Washing Machine Throwing Contest
Hafthor “Thor” Bjornsson and Žydrunas Savickas are no strangers at picking up different heavy things and throwing them around. In fact, both compete against each other…
News
WATCH: MMA Fighter “Prophet Muscle” Ambushes Arnold Over Steroids Questions
A man claiming to be a ‘UFC fighter’ attacks Arnold Schwarzenegger for using and promoting steroids in the past as Arnold leaves after the lunch at…
CrossFit
WATCH: Strongman Brian Shaw Trolls A CrossFit Workout
Throwback: Brian Shaw the world’s strongest man, goes to a CrossFit workout. It’s kind of funny how Shaw makes the lifts look super light & extremely easy…
Motivation
WATCH: Jeff Seid vs Sadik Hadzovic Comparisons
The Aesthetic Face Off Jeff Seid & Sadik Hadzovick both are from different bodybuilding divisions. Jeff Seid is one of the youngest IFBB pro men’s physique…
Bodybuilding
WATCH: Lee Priest 21 Years Old Posing To College Students
Throwback: Lee Priest was the champion bodybuilder who competed in many bodybuilding competitions a few years back. When he was only 21 years old, he already…
Core
WATCH: How To Fix Anterior Pelvic Tilt
Anterior Pelvic Tilt is by far one of the most common dysfunctions one can have. In the following video, Jeff from AthleanX explains how to reverse…