Sam Sulek Talks Latest Bulk and Quest to Reach 300 Pounds, Shares Grocery Store Haul
Bodybuilding influencer Sam Sulek is making nutrition a top priority in 2024.…
Dorian Yates Says Wide Grip Lat Pulldowns ‘A Waste Of Time,’ Offers Alternative With Better Range of Motion
Having built his legacy off 'Blood and Guts' back training routines, Dorian…
Calum Von Moger Discusses Goal of Winning Classic Physique Olympia, Says He Might Compete in 2025
Once hailed as the next big thing in bodybuilding, fans have wondered…
Samson Dauda Shares Full Day of Eating 15 Weeks from 2024 Mr. Olympia
With great risk comes great reward, and that's something Samson Dauda firmly…
Bodybuilding Veteran Lee Labrada Shares 4 Hacks to Help You Stick to Your Workout Program
Developing consistency with a training program is critical to long-lasting success in…
Physiologist Dr. Mike Israetel Unveils His Go-To Exercises for Each Muscle Group
Picture this: you're in the gym, and you're trying to figure out…
Exercise Scientist Examines the Training, Diet, and Steroids Used by Wrestling Star Hulk Hogan
"Say your prayers and eat your vitamins" -- Hulk Hogan truly represented…
Breon Ansley Explains How Steroids Can Be Used “Safely”: ‘We Can Actually Be Healthier When Taking Them’
Inside and outside of bodybuilding, the use of performance-enhancing drugs has always…
Chris Cormier Identifies Where Derek Lunsford Needs to Improve to Beat Hadi Choopan at 2024 Mr. Olympia
The race to the 2024 Mr. Olympia show is underway, with bodybuilding…
Nathan De Asha Shares Physique Update and 4,750-Calorie ‘Carb-Up’ Full Day of Eating in Contest Prep for 2024 Flex Weekend Italy Pro
Nathan De Asha is locking in his nutrition ahead of his first…
Bodybuilder Martin Fitzwater Shares 3,841-Calorie Full Day of Eating in Prep for 2024 Mr. Olympia
As one of the 2024 bodybuilding season's biggest surprises, Martin Fitzwater will…
Men’s Physique Olympia Champ Ryan Terry Talks 2024 Olympia Diet and Prep, Says He’s Training 7x a Week
Men's Physique Olympia champion Ryan Terry is preparing to make his first…
Bodybuilder Matthew Greggo Shares 3,721-Calorie Full Day of Eating 17 Weeks from 2024 Mr. Olympia
Bodybuilder Matthew Greggo is marching toward his sophomore Mr. Olympia appearance this…
CBum Smashes Off-Season Chest Workout, Discusses Stem Cell Treatment and Home Gym Progress
Five-time Classic Physique Olympia champion Chris Bumstead has been busy since his…
2x Figure Olympia Erin Stern Shares Step By Step Tutorial on How To Perform Kettlebell Swings
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute…
Dr. Peter Attia Explains How Exercise Can Reduce the Risk of Chronic Disease and All-Cause Mortality
Physician Dr. Peter Attia has embraced his fitness now more than ever.…
Nathan De Asha and Rubiel ‘Neckzilla’ Mosquera Share Intense ‘Gun Show’ Arm Workout in Prep for Bodybuilding Contests
Suns out, guns out -- Nathan De Asha and Rubiel 'Neckzilla' Mosquera…
Wesley Vissers Discusses the New Leg-Dominant Training Split He’s Using to Win the 2024 Mr. Olympia
Wesley Vissers is aiming to present his most complete physique to date--and…
Bodybuilder Erin Banks Destroys Back Workout 7 Weeks from 2024 Dubai Pro Show
Men's Physique talent Erin Banks is out for redemption this year after…
