Powerlifter Chris Pugh (82.5KG) Notches The All-Time Squat World Record With a 366-kg (806.9-lb) Lift

Chris Pugh also got €2,000 ($1,992) of prize money for winning the men’s division.

Andrew Smith
By
Andrew Smith
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past...
| Updated by Ash, ACE, MSc
4 Min Read
Chris Pugh
Chris Pugh - Image via @cpughcoaching Instagram

A number of surprising performances were seen during the 2022 IrishPO Irish Pro Invitational VI, which took place on August 28th, 2022, in Limerick, Ireland. In fact, we saw that Julia Mills broke the UK Total Record to solidify her legacy as one of the greatest female powerlifters from her region. However, Chris Pugh somehow managed to outperform that and steal the spotlight. Although he did win the overall male division, it was his incredible 366-kilogram (806.9-pound) squat that blew everyone’s mind.

Chris Pugh performed the squat with knee wraps and a lifting belt, so it was not raw. Despite this, it broke the U82.5KG All-Time Squat W/Wraps World Record by 1-kilogram (2.2 pounds). Maliek Derstine previously held that record, since his squat from the 2020 USPA Dirty South Powerlifting Championship came out to 365 kilograms (804.7 pounds).

There was some controversy about Chris Pugh’s new record, since another elite powerlifter, Joe Sullivan, thought that he did not squat deep enough. However, what was most important is that the judges at the competition deemed the squat deep enough, so Chris Pugh’s new record became official. In addition, Chris has gotten a lot of support from people who also filmed his squat, but did so from different perspectives. It was evident that Chris’ squat was deep enough in these videos, but it is inevitable that he will prove it once again in the future.

Check out Chris’ 366-kg squat here:

https://www.instagram.com/p/Ch2eDm7IQFi/

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Related: Powerlifter Panagiotis Tarinidis Sets A 720-kg (1,587.3-lb) Unofficial Total IPF World Record

Chris Pugh’s Full Performance

Chris Pugh broke the All-Time Squat World Record on his second attempt and tried to add another 9 kilograms (19.8 pounds) on his third one, but was ultimately unsuccessful.

Squat

  • Unsuccessful — 330 kilograms (727.5 pounds)
  • 366 kilograms (806.9 pounds) — U82.5KG All-Time Squat W/Wraps World Record
  • Unsuccessful — 375 kilograms (826.7 pounds)

Bench Press

  • 180 kilograms (396.8 pounds)
  • 200 kilograms (440.9 pounds)
  • 206 kilograms (454.1 pounds)

*Chris Pugh has a heavier bench press competition PR of 212.5 kilograms (468.4 pounds) from the 2020 BPU North Wales Qualifier.

Deadlift

  • 240 kilograms (529.1 pounds)
  • 280 kilograms (617.3 pounds)
  • 300 kilograms (661.4 pounds)

*Chris Pugh has a heavier deadlift competition PR of 307.5 kilograms (677.9 pounds) from the 2020 GPC European Championships.

Total — 872 kilograms (1,922.4 pounds) — New Competition PR

Related: Powerlifter Jonathan Cayco Scores 260-kg (573.2-lb) Raw Squat Five Rep PR in Training 

Chris Pugh’s Competition History

Chris Pugh's Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Wraps 832.2 468.5 700.0 1,984.2 591.70
Raw - 424.4 705.5 1,074.8 315.57
Single-ply 749.6 578.7 578.7 1,907.0 559.62
Multi-ply 677.9 523.6 595.2 1,796.8 543.00

Competition Results

Details Place Fed Date Competition Division Total Dots
1 IrishPO Aug 21, 2026 Battle of the Boyne M_SCR_IPO 1,719.6 530.20
5 GPU Apr 9, 2026 Fitness Store Classic Prime 1,791.3 556.20
1 UKIPL Nov 21, 2025 Combined British Finals Open 1,802.3 534.08
1 UKIPL Nov 21, 2025 Sam Standerwick Deadlift Challenge Open 705.5 202.67
1 HPC Sep 5, 2025 Scitec Only DOTS Open 700.0 197.99
1 WRPF-AUS Mar 22, 2024 Launceston Toyota Showdown S24-39 1,984.2 558.65
1 ProRaw Mar 15, 2024 14 M-OR 1,951.1 559.09
5 XPC-Poland Sep 29, 2023 Pro Invitational Open 1,532.2 450.15
6 ABS Aug 18, 2023 Pro 5 Pro 1,714.1 527.76
1 IrishPO Apr 28, 2023 Irish Pro Invitational VII M_OCR_IPO 1,846.4 570.28
1 IrishPO Aug 27, 2022 Irish Pro Invitiational VI M_OCR_IPO 1,922.4 591.70
1 GPC Jun 28, 2022 European Championships O 1,821.0 514.60
1 BPU Apr 15, 2022 Nottingham Strong Qualifier II M_OES_BPU 1,907.0 559.62
1 GPC-GB Nov 26, 2021 British Finals M-O 1,840.9 552.99
1 WPC Nov 14, 2021 World Championships M_OCR_WPC 1,885.0 554.40
2 GPC Oct 17, 2021 World Championships O 1,789.0 525.60
1 BPU Jun 20, 2021 British Championships M_OCR_BPU 1,818.8 558.85
2 BPU Dec 3, 2020 North Wales Qualifier M_OCR_BPU 1,901.5 560.22
1 GPC Aug 31, 2020 European Championships O 1,873.9 577.78
1 GPC-GB Mar 6, 2020 Tattooed and Strong M-O 1,074.8 315.57
1 GPC Oct 19, 2019 World Championships O 1,893.8 557.00
2 WPC Sep 20, 2019 Irish Pro Invitational IV M_OCR_WPC 1,857.4 568.65
1 GPC-GB Aug 15, 2019 British Championships M-O 1,813.3 559.28
1 BPU Feb 22, 2019 South West Qualifier M_OCR_BPU 1,769.2 547.79
1 GPC-GB Nov 8, 2018 British Championships M-O 1,763.7 522.95
2 BPU May 10, 2018 Bodypower British Championships M_OCR_BPU 1,747.2 518.05
2 WPC Apr 6, 2018 Irish Pro Invitational III M_OCR_WPC 1,725.1 516.78
2 GPC-GB Dec 9, 2017 Savage Pro M-O 1,681.0 501.42
1 GPC-GB Nov 10, 2017 British Finals M-O 1,697.6 497.88
2 GPC-GB Oct 14, 2017 Bristol Qualifier M-O 1,140.9 354.26
3 GPC Sep 13, 2017 World Championships O 1,559.8 470.92
1 GPC-GB Jul 29, 2017 Salisbury Qualifier M-O-E 1,796.8 543.00
1 GPC-GB Apr 14, 2017 South Coast Qualifier M-J 1,719.6 508.98
1 GPC-GB Feb 4, 2017 Cornish Qualifier M-J 1,639.1 480.75
1 BPU Dec 2, 2016 Bench Press Championships M_JR_BPU 369.3 110.42
1 BPU Sep 2, 2016 British Championships M_JCR_BPU 1,488.1 443.35

Data source: OpenPowerlifting. Data through August 29, 2026.

At 29 years old, Chris Pugh has amassed immense success in his career, to which he now added an All-Time World Record. He has also taken part in 26 sanctioned competitions and claimed 18 gold medals. A few of his most notable wins include the 2019 GPC World Championships and the 2020 GPC European Championships.

As for when Chris Pugh will compete next, it is unclear, but he will likely attempt to set an even heavier squat to combat those who doubt his record. Regardless, he now holds the records, so nothing else matters.

Athletes Mentioned in This Article


If you have any questions or need further clarification about this news, please leave a comment below, and AndrewSmith will get back to you as soon as possible.

Share This Article
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.
Leave a Comment