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Home » Bodybuilding

Flex Lewis Shows Off ENORMOUS Arms In Recent Training Session

Flex Lewis Shows His Massive Arms During Training

Written by Derek Hall

Published on13 March, 2020 | 10:13 AM EDT

Updated on13 March, 2020 | 10:21 AM EDT

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Flex Lewis

Photos via Instagram @flex_lewis

Flex Lewis is regarded as the greatest 212 bodybuilder of all time. However he showed us recently that his arms are much bigger than what a 212lb frame may suggest.

Lewis is highly regarded in the bodybuilding community for the smoking of success he has had over the years. Competing for nearly two decades, he has reached insanely high levels of success in the sport. In particular, with the 212 Divison, where he won the Olympia a ridiculous seven years in a row.

It was only when Flex stepped away from the sport in 2018, that this streak was finally broken. However fans were ecstatic to hear that he would be making a comeback, when he accepted a special invitation to the 2020 Mr. Olympia. Although they were a bit shocked to find out that he would leaving 212 behind, instead looking to compete in the Open division.

In his pursuit of competing in the Open divison, Flex Lewis had to pack on a bit more muscle. It would seem he is doing just that, as evident by an Instagram post. The video shows Flex in the gym, working on some cable preacher curls, and his arms look absolutely massive.

Take a look:

View this post on Instagram

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A post shared by Flex Lewis™ (@flex_lewis)

Lewis jokes that he is trying to get his arms big enough to intimidate his daughter’s future boyfriends. All joking aside, he is quite close to being able to do just that, as he looks gigantic. He has been working hard to get his arms to be a lot more bulky. Here he his in a post from a few weeks prior, doing some tricep pulldowns. Even though it was for an ad, it gives an idea of how hard he has been pushing himself.

View this post on Instagram

A post shared by Flex Lewis™ (@flex_lewis)

It is going to be so exciting to see Flex Lewis taking the stage as an Open competitor. He is clearly putting in the work, so it will be curious to watch him, compared to the others on stage.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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