The 2022 IPF World Sub-Junior and Junior Powerlifting Championships left us in awe multiple times, like when Agata Sitko added another World Record to her resume. However, amongst all of the actions that took place in Istanbul, Turkey, between August 27th and September 04th, Malik Bernoussi Triolet’s performance was arguably the most surprising. Although Malik is only 18-years-old, his strength is comparable to that of much more experienced elite powerlifters. This can especially be said for his bench press, as he broke the IPF Sub-Junior World Record in the 93-kilogram weight class.
Malik Bernoussi Triolet locked out a massive 200.5-kilogram (442-pound) raw bench press. He also previously held the record of 193 kilograms (425.5 pounds), which he set at the 2021 EPF European Classic Powerlifting Championships. So, Malik’s recent improvement means that he is the first powerlifter in the 93KG Sub-Junior division of the IPF to bench press at least 200 kilograms (440.9 pounds).
Apart from the bench press, Malik Bernoussi Triolet also set two more Sub-Junior IPF World Records. The first move he made was squatting 282 kilograms (621.7 pounds), which ensured that he broke Santillana Izquierdo Jaime’s World Record by 8.5 kilograms (18.7 pounds). Santilliana set the previous record at the 2021 EPF European Classic Powerlifting Championships.
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Malik Bernoussi Triolet’s final 93KG Sub-Junior World Record was his 775-kilogram (1,708.6-pound) Total. Jack Hopkins previously held this World Record, having totaled 752.5 kilograms (1,659 pounds) at the 2021 EPF European Classic Powerlifting Championships.
Malik Bernoussi Triolet was the best-ranked male powerlifter in the Raw Sub-Junior division across all weight classes at the 2022 IPF World Sub-Junior and Junior Powerlifting Championships. Furthermore, he scored competition PRs in all events, so this is easily his greatest performance yet.
Squat
267.5 kilograms (589.7 pounds)
275 kilograms (606.3 pounds)
282 kilograms (621.7 pounds) — U93KG Sub-Junior IPF World Record
Bench Press
Unsuccessful — 195 kilograms (429.9 pounds)
195 kilograms (429.9 pounds)
200.5 kilograms (442 pounds) — U93KG Sub-Junior IPF World Record
Deadlift
275 kilograms (606.3 pounds)
292.5 kilograms (644.9 pounds) — Competition PR
Unsuccessful — 310.5 kilograms (684.5 pounds)
Total — 775 kilograms (1,708.6 pounds) — U93KG Sub-Junior IPF World Record
Despite his young age, Malik Bernoussi Triolet has already competed in 12 sanctioned powerlifting competitions. However, this was his just fourth win so far, but also the most significant one. Now that he has earned the title of World Champion, Malik will be hungry for more. So there is no doubt that many more victories will come soon enough.
European Juniors and Sub-Juniors Classic Championships
Juniors
1,851.9
535.98
Competition
European Juniors and Sub-Juniors Classic Championships
Division
Juniors
Location
Lithuania
Age
21
Equipment
Raw
Class
205.0
Weight
203.8
Squat
617.3
650.4
672.4
672.4
Bench
429.9
463.0
-474.0
463.0
Deadlift
628.3
683.4
716.5
716.5
8
FFForce
Oct 24, 2025
Silent Worker Meet 8
Prime Time
1,829.8
524.51
Competition
Silent Worker Meet 8
Division
Prime Time
Location
France
Age
21
Equipment
Raw
Weight
208.0
Squat
617.3
650.4
672.4
672.4
Bench
418.9
451.9
474.0
474.0
Deadlift
628.3
683.4
-733.0
683.4
1
FFForce
Apr 18, 2025
Championnats de France Jeunes de Force Athlétique
Juniors
1,853.0
538.87
Competition
Championnats de France Jeunes de Force Athlétique
Division
Juniors
Location
France
Age
21
Equipment
Raw
Class
205.0
Weight
201.8
Squat
606.3
633.8
655.9
655.9
Bench
457.5
485.0
502.7
502.7
Deadlift
628.3
672.4
694.5
694.5
3
IPF
Jul 12, 2024
Euro Muscle Show
Juniors
1,753.8
506.85
Competition
Euro Muscle Show
Division
Juniors
Location
Netherlands
Age
20
Equipment
Raw
Weight
204.4
Squat
584.2
611.8
628.3
628.3
Bench
457.5
479.5
497.1
497.1
Deadlift
584.2
628.3
-666.9
628.3
8
FFForce
Jun 28, 2024
Silent Worker Meet 6
Prime Time
1,714.1
491.16
Competition
Silent Worker Meet 6
Division
Prime Time
Location
France
Age
20
Equipment
Raw
Weight
208.1
Squat
584.2
-606.3
606.3
606.3
Bench
446.4
468.5
490.5
490.5
Deadlift
573.2
617.3
-666.9
617.3
DQ
FFForce
Apr 12, 2024
Championnats de France Jeunes de Force Athlétique
Juniors
-
-
Competition
Championnats de France Jeunes de Force Athlétique
Division
Juniors
Location
France
Age
20
Equipment
Raw
Class
205.0
Weight
203.6
Squat
584.2
-617.3
617.3
617.3
Bench
-485.0
-485.0
-485.0
-
Deadlift
573.2
606.3
-639.3
606.3
4
EPF
Oct 9, 2023
European Junior and Sub-Junior Classic Powerlifting Championships
Juniors
1,776.9
513.72
Competition
European Junior and Sub-Junior Classic Powerlifting Championships
Division
Juniors
Location
Hungary
Age
19
Equipment
Raw
Class
205.0
Weight
204.3
Squat
617.3
639.3
650.4
650.4
Bench
468.5
479.5
487.2
487.2
Deadlift
639.3
-666.9
-672.4
639.3
2
IPF
Aug 26, 2023
World Junior and Sub-Junior Classic Championships
Juniors
1,781.3
515.11
Competition
World Junior and Sub-Junior Classic Championships
Division
Juniors
Location
Romania
Age
19
Equipment
Raw
Class
205.0
Weight
204.2
Squat
606.3
628.3
644.9
644.9
Bench
451.9
475.1
486.1
486.1
Deadlift
650.4
-677.9
-677.9
650.4
1
FFForce
Apr 7, 2023
Championnats de France Juniors de Force Athlétique
Juniors
1,792.4
520.49
Competition
Championnats de France Juniors de Force Athlétique
Division
Juniors
Location
France
Age
19
Equipment
Raw
Class
205.0
Weight
202.4
Squat
606.3
-628.3
633.8
633.8
Bench
440.9
469.6
-487.2
469.6
Deadlift
666.9
688.9
-705.5
688.9
1
EPF
Nov 24, 2022
European Classic Powerlifting Championships
Sub-Juniors
1,764.8
517.17
Competition
European Classic Powerlifting Championships
Division
Sub-Juniors
Location
Poland
Age
18
Equipment
Raw
Class
205.0
Weight
198.7
Squat
600.8
617.3
-622.8
617.3
Bench
424.4
446.4
463.0
463.0
Deadlift
628.3
666.9
684.5
684.5
1
IPF
Aug 30, 2022
World Junior Classic Powerlifting Championships
Sub-Juniors
1,708.6
495.42
Competition
World Junior Classic Powerlifting Championships
Division
Sub-Juniors
Location
Turkey
Age
18
Equipment
Raw
Class
205.0
Weight
203.0
Squat
589.7
606.3
621.7
621.7
Bench
-429.9
429.9
442.0
442.0
Deadlift
606.3
644.9
-684.5
644.9
2
EPF
Dec 2, 2021
European Classic Powerlifting Championships
Sub-Juniors
1,654.6
478.00
Competition
European Classic Powerlifting Championships
Division
Sub-Juniors
Location
Sweden
Age
17
Equipment
Raw
Class
205.0
Weight
204.6
Squat
584.2
-603.0
-604.1
584.2
Bench
407.9
420.0
425.5
425.5
Deadlift
606.3
633.8
644.9
644.9
2
IPF
Sep 22, 2021
World Classic Powerlifting Championships
Sub-Juniors
1,625.9
469.67
Competition
World Classic Powerlifting Championships
Division
Sub-Juniors
Location
Sweden
Age
17
Equipment
Raw
Class
205.0
Weight
204.6
Squat
-589.7
-589.7
589.7
589.7
Bench
396.8
407.9
-413.4
407.9
Deadlift
584.2
628.3
-663.6
628.3
3
FFForce
Jul 15, 2021
Championnats de France Jeunes et Élite de Force Athlétique
Open
1,636.9
475.00
Competition
Championnats de France Jeunes et Élite de Force Athlétique
Division
Open
Location
France
Age
17
Equipment
Raw
Class
205.0
Weight
202.7
Squat
573.2
600.8
-606.3
600.8
Bench
407.9
424.4
-431.0
424.4
Deadlift
611.8
-644.9
-644.9
611.8
4
FFForce
Feb 12, 2021
Test Match Eleiko
Sub-Juniors
1,554.3
478.05
Competition
Test Match Eleiko
Division
Sub-Juniors
Location
France
Age
16.5
Equipment
Raw
Class
183.0
Weight
181.6
Squat
529.1
545.6
-567.7
545.6
Bench
380.3
-396.8
-396.8
380.3
Deadlift
595.2
628.3
-661.4
628.3
2
FFForce
Jan 31, 2020
Eliminatoires Jean Villenave LAURAF
Jeunes
319.7
102.82
Competition
Eliminatoires Jean Villenave LAURAF
Division
Jeunes
Location
France
Age
15
Equipment
Raw
Weight
168.4
Bench
319.7
-330.7
-330.7
319.7
1
FFForce
Jan 17, 2020
Challenge d'Hiver FA PL LAURAF
Sub-Juniors
1,372.4
437.17
Competition
Challenge d'Hiver FA PL LAURAF
Division
Sub-Juniors
Location
France
Age
15
Equipment
Raw
Class
183.0
Weight
171.1
Squat
451.9
-479.5
485.0
485.0
Bench
308.6
319.7
336.2
336.2
Deadlift
501.6
-540.1
551.2
551.2
1
FFForce
Nov 15, 2019
Départemental FA PL DC BP LAURAF
Sub-Juniors
1,267.7
417.94
Competition
Départemental FA PL DC BP LAURAF
Division
Sub-Juniors
Location
France
Age
15
Equipment
Raw
Class
163.1
Weight
162.0
Squat
418.9
440.9
457.5
457.5
Bench
286.6
-297.6
297.6
297.6
Deadlift
463.0
496.0
512.6
512.6
G
FFForce
Jun 7, 2019
Deuxième Pas FA PL DC BP LAURAF
Sub-Juniors
909.4
328.64
Competition
Deuxième Pas FA PL DC BP LAURAF
Division
Sub-Juniors
Location
France
Age
15
Equipment
Raw
Class
145.5
Weight
142.3
Squat
-325.2
325.2
-358.3
325.2
Bench
203.9
209.4
-220.5
209.4
Deadlift
-374.8
-374.8
374.8
374.8
3
FFForce
Apr 5, 2019
Championnats de France Force Athlétique Cadets Sub-Juniors
Sub-Juniors
937.0
342.42
Competition
Championnats de France Force Athlétique Cadets Sub-Juniors
Division
Sub-Juniors
Location
France
Age
15
Equipment
Raw
Class
145.5
Weight
140.2
Squat
308.6
330.7
-352.7
330.7
Bench
209.4
-226.0
-226.0
209.4
Deadlift
363.8
396.8
-418.9
396.8
2
FFForce
Nov 9, 2018
Départemental FA PL LAURAF
Sub-Juniors
887.4
321.43
Competition
Départemental FA PL LAURAF
Division
Sub-Juniors
Location
France
Age
14
Equipment
Raw
Class
145.5
Weight
141.9
Squat
303.1
314.2
325.2
325.2
Bench
192.9
215.0
-231.5
215.0
Deadlift
347.2
-363.8
-363.8
347.2
1
FFForce
Oct 12, 2018
Premier Pas FA PL LAURAF
Sub-Juniors
865.3
314.75
Competition
Premier Pas FA PL LAURAF
Division
Sub-Juniors
Location
France
Age
14
Equipment
Raw
Class
145.5
Weight
141.1
Squat
-297.6
297.6
-314.2
297.6
Bench
187.4
203.9
-220.5
203.9
Deadlift
341.7
363.8
-374.8
363.8
Data source: OpenPowerlifting. Data through July 25, 2026.
The French powerlifting scene is not lacking elite powerlifters, but Malik Bernoussi Triolet has the potential to become their best international representative in the next few years. Considering Malik is only 18-years-old, his strength is likely to increase once he enters his 20s, which will be fascinating to watch.
If you have any questions or need further clarification about this news, please leave a comment below, and AndrewSmith will get back to you as soon as possible.
Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.