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Provitalize Review — The Best Probiotic Supplement?

Discover whether Provitalize delivers the thermogenic and probiotic boost you need to maintain optimum health as you age.
Steve Theunissen, PT
We provide honest reviews based on a thorough, multi-point testing methodology . We do earn a commission if you purchase through our links, supporting our independent product assessments. View our disclosure for more details.

Probiotics are dietary supplements that contain live microorganisms, typically bacteria, that are believed to have a positive impact on the human body. In contrast, thermogenic supplements contain ingredients believed to increase the body’s metabolic rate and promote fat burning. 

Traditionally, probiotics and thermogenic supps are at different ends of the supplement market. This made Provitalize an intriguing supplement as soon as it was announced. This supplement for women experiencing menopause combines probiotics with thermogenic to do both jobs at once; hormonal balance and weight loss.

Pros and Cons of Provitalize

Below are the pros and cons of Provitalize:


  • Natural ingredients
  • Probiotics for improved digestion
  • Regulates blood sugar levels
  • Balances hormone levels


  • May cause mild nausea
  • Pricey
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Provitalize Review Coupon

Provitalize Review Coupon

Provitalize Review Coupon

Provitalize is a thermogenic probiotic supplement designed to provide multi-symptom relief for women going through all stages of menopause. It helps improve gut health, soothes bloating and indigestion, keep night sweats at bay, and eases joint pains.

Provitalize Review & Analysis

Let’s now look under the hood of Provitalize to discover what’s in it and how good it is.

What is Provitalize?

Original Provitalize
Reviewing Original Provitalize

Provitalize is a nutritional supplement touted as a natural solution to support healthy weight control, lower inflammation, and advance general wellness. It is made by Better Body Co., a company specializing in wellness and health-related products.

Provitalize is especially beneficial for women undergoing menopause. It claims to help offset the natural effects of menopause, including weight gain, inflammation, metabolic slowdown, and hot flashes. The ingredients in Provitalize are said to help balance hormone levels to provide more energy, help with weight control, and generally help women get through this challenging time in their lives.

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The manufacturer recommends taking two capsules of Provitalize daily first thing in the morning. You may take it with or without food.

There are 60 capsules in the container, providing you with a 30-day supply.

Provitalize Dosage
Provitalize Dosage

Evaluation of Ingredients

Here’s an overview of the ingredients in Provitalize:

Probiotic Blend

A proprietary blend of the following three strains provides the probiotic benefits of this supplement:

Lactobacillus gasseri

Lactobacillus gasseri is a type of probiotic bacteria that lives in the human gut. Probiotics can promote digestive health and improve the functioning of the immune system. 

There is limited research to show that lactobacillus gasseri can also help lose weight. One study compared the weight loss effects on a group of overweight men who were given a supplement containing lactobacillus gasseri and a control group. After 12 weeks, the group using the probiotic lost significantly more weight than the control group. They had also achieved a slimmer waist and reduced body fat mass. [1]

Bifidobacterium lactis

Bifidobacterium lactis is another probiotic that lives inside your gut. When we increase the number of these probiotics in our stomach, we help strengthen the gut lining, reduce gut inflammation, and improve digestion. 

Bifidobacterium lactis may also play a part in improving mood, reducing stress levels, and helping with weight loss. It has also shown the potential to help reduce the risk of conditions like eczema, certain allergies, and respiratory infections. [2]

Provitalize Ingredients
Provitalize Ingredients

Bifidobacterium breve

Bifidobacterium breve is a third probiotic that naturally inhabits the human gut. Like the other two probiotics in this supplement, it has been shown to have digestion-boosting properties. It can also boost the immune system, reduce inflammation, and improve skin health.

Bifidobacterium breve has also been shown to improve vaginal health by encouraging the growth of healthy vaginal bacteria. This lowers the risk of vaginal infection. [3]

Summary: The three-way bacteria healthy blend may promote digestive health, immune support, and weight loss.


Lecithin is a naturally occurring fatty substance found in many foods, including egg yolks, soybeans, and organ meats. It is also available as a dietary supplement.

As a supplement ingredient, lecithin is used to support brain health. That’s because it is a good source of choline, a nutrient vital to brain health. Taking lecithin can improve memory and mental functioning.

Research shows that lecithin also improves liver function. It does this by increasing bile production in the liver, which helps the body emulsify fat.

Another benefit of lecithin is that it can help lower bad (LDL) cholesterol levels. It is also a natural moisturizer than promotes skin health.

Summary: Lecithin is a type of fat that will improve the digestibility of the other ingredients in the supplement. 

Turmeric Root Extract

The turmeric plant yields a natural substance called turmeric root extract. Turmeric contains a compound called curcumin, which is well-known for being both anti-inflammatory and antioxidant. [4]

Turmeric root extract has been demonstrated to have thermogenic advantages in addition to its anti-inflammatory activities. The body consumes calories and produces heat through a process called thermogenesis. An increase in thermogenesis, which can result in more efficient calorie burning and weight loss, may be aided by turmeric root extract.

Thermogenesis can be boosted by turmeric root extract in a few different ways. One benefit is that it can assist in raising the body’s metabolic rate, which might result in more calories being expended while at rest. A form of fat called brown adipose tissue (BAT), may also be activated because of turmeric root extract.

Summary: The curcumin in turmeric has antioxidant, anti-inflammatory, and thermogenic properties, promoting overall health and fat loss.

Moringa Leaf

Moringa leaf is a plant that grows all over the world but is native to India. Due to its possible health benefits, it is frequently used in conventional medicine and in dietary supplements. [5][6]

Summary: Moringa leaf extract is a rich source of antioxidants, vitamins, and minerals that encourage the gut to produce healthy bacteria. 

Black Pepper Fruit Extract

Black pepper fruit extract is also called piperine. It is often added to supplements because it improves nutrient absorption. It also supports digestive health and reduces the risk of gut infections. Furthermore, piperine has anti-inflammatory properties that can reduce inflammation in the body. This may help with inflammatory bowel disease. [7]

Summary: The piperine in black pepper fruit extract will improve the digestibility of the other compounds in Provitalize.

Benefits of Provitalize

The benefits of using Provitalize, according to the manufacturer, include:

Weight Control

Ingredients in Provitalize are thought to help control hormone levels, especially those related to metabolism and weight management. Moreover, a combination of organic substances said to have anti-inflammatory qualities is included in the product. As bloating and weight gain have been associated with chronic inflammation, decreasing inflammation may support healthy weight management and decrease bloating.

Reducing Hot Flashes

A probiotic bacteria called lactobacillus gasseri has been found to restore hormonal balance and lessen inflammation in the body. Hot flashes in women can result from hormonal imbalances, particularly estrogen imbalances. Lactospore may lessen the frequency and intensity of hot flashes by supporting a healthy hormonal balance.


Thermogenesis is the body’s process of producing heat and burning calories. It is one of the processes that some of the chemicals in Provitalize, such as turmeric root extract, may help to increase. This may boost metabolism and calorie burning.


A combination of organic components in Provitalize is also thought to have anti-inflammatory qualities. Reducing inflammation may assist a healthy metabolism and weight control because chronic inflammation can lead to insulin resistance and a slower metabolism.

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Joint Pain Reduction

Curcumin is an essential ingredient of Provitalize that is made from turmeric root extract. It has been demonstrated that curcumin contains anti-inflammatory qualities, which may be helpful for people who experience joint discomfort brought on by inflammation.

Increased Energy

We get the energy we need to function from the foods we eat. Provitalize boosts energy levels naturally by improving the body’s capacity to absorb, digest, and utilize the nutrients in food.

Improved Mood

The components in Provitalize may be able to support a pleasant mood and reduce stress and anxiety by restoring hormonal equilibrium. 

Verdict on Claimed Benefits

Below is our verdict on the claimed benefits of Provitalize:

Claimed Benefit Our Verdict
Manage weight & bloating 4/5
Cooling hot flashes 4/5
Improving metabolism 4.5/5
Easing joint pain 3.5/5
Supporting energy level 3/5
Improving mood 3.5/5

Side Effects & Safety

Provitalize uses completely natural ingredients that are safe for most people when taken as per instruction. As with any supplement, though, some people might suffer minor side effects when they take Provitalize.

Side effects may include:

  • Digestive issues such as gas, bloating, or diarrhea
  • Headaches or migraines
  • Allergic reactions such as rashes, swelling, and difficulty breathing
  • Interaction with medications such as blood thinners and diabetes medication

Cost and Where to Buy

A 60-capsule bottle of Provitalize, providing you with a 30-day supply, costs $49.00 on the official website. Better Body Co. also offers a subscription service, which brings the price per bottle down to $41.65. 

In addition to the official website, you can also buy Provitalize on Amazon and several other retailers. 

Shop at Amazon

Provitalize Review Coupon

Provitalize Review Coupon

Provitalize Review Coupon

Provitalize is a thermogenic probiotic supplement designed to provide multi-symptom relief for women going through all stages of menopause. It helps improve gut health, soothes bloating and indigestion, keep night sweats at bay, and eases joint pains.

How Provitalize Compares to Alternatives

Here are some noteworthy Provitalize alternatives you should know about:



Leanbean is an appetite suppressant and fat burner geared toward women. A combination of all-natural substances found in the supplement is claimed to help healthy weight loss and enhance overall health and wellness.

Konjac fiber, choline, vitamin B6, vitamin B12, chromium picolinate, and a proprietary mixture of natural compounds like green tea extract, turmeric, garcinia cambogia, and cayenne pepper are some of the main ingredients of Leanbean. The combination of these components is thought to support healthy weight loss by increasing energy levels, boosting metabolism, and suppressing hunger.

Leanbean’s Konjac fiber may help encourage feelings of fullness and lessen cravings, which may be advantageous for people who have a hard time not overeating or are constantly nibbling.

Leanbean’s natural ingredients, like green tea extract and cayenne pepper, may aid in increasing calorie burning and metabolism, which can support healthy weight loss.

Choline and vitamin B12  may help increase energy and combat exhaustion, which is advantageous for people who experience fatigue or lack motivation.

Turmeric and garcinia cambogia have anti-inflammatory characteristics that may help lessen inflammation and enhance general health.


  • Helps balance blood glucose levels
  • Appetite suppressant
  • Boosts energy levels


  • Only available on the official website

Go here for our full Leanbean review.

Hourglass Fit

Hourglass Fit
Hourglass Fit

Another weight-loss product made exclusively for ladies is called Hourglass Fit. The main ingredients of Hourglass Fit include glucomannan, 5-HTP, chromium, and a blend of all-natural substances, including green tea extract, cayenne pepper, and black pepper extract. These compounds are thought to work synergistically to help suppress hunger, increase metabolism, and support healthy weight reduction. They were selected based on studies concerning the particular weight loss issues women experience.

For people who suffer from overeating or snacking, the glucomannan in Hourglass Fit may aid in promoting feelings of fullness and lowering cravings. Additional organic components of Hourglass Fit, such as green tea extract and cayenne pepper, may assist in speeding up metabolism and promote calorie burning, which can help with healthy weight loss.

Serotonin is a neurotransmitter that can aid with mood improvement and stress reduction. The 5-HTP in Hourglass Fit may help support this neurotransmitter’s healthy levels.


  • Effective appetite suppressant
  • Improves mood and reduces stress
  • Boosts metabolism


  • Expensive

Buy Hourglass Fit



PhenQ is a weight loss supplement that is marketed as a natural alternative to phentermine. The main ingredients in PhenQ are a-Lacys Reset, capsimax powder, chromium picolinate, caffeine, and a proprietary blend that includes calcium carbonate, carnitine, and nopal. The synergistic effect of these ingredients is claimed to act as an appetite suppressant while also boosting metabolism, burning fat, and increasing energy levels.

A unique ingredient in PhenQ is a-Lacys Reset. This combination of alpha lipoic acid, cysteine base, and magnesium has been shown in several studies to reduce excess body fat 7% faster than a placebo.

PhenQ also contains ingredients that can reduce inflammation, which is a contributor to weight gain. 


  • 5-in-1 weight loss formula
  • Suppresses appetite
  • Anti-inflammatory properties


  • Only available from the official website

About the Manufacturer

Better Body Co. was established in 2016. The company offers top-notch, all-natural health and wellness products backed by the latest studies. Probiotics, collagen peptides, and keto supplements are some of the products that Better Body Co. offers in addition to Provitalize.

Better Body Co. takes pride in using only the best natural components in its products and adheres to stringent quality control and production procedures to guarantee the products’ performance and safety. In addition, they offer a 90-day money-back guarantee on all their products, demonstrating their dedication to client satisfaction.


Is estrogen an ingredient in Provitalize?

No, Provitalize does not contain estrogen. In fact, it is illegal in the United States for dietary supplements to contain estrogen.

How does Provitalize help you lose weight?

Provitalize contains probiotics and prebiotics that may support a balanced population of healthy gut bacteria. According to research, keeping a healthy weight may be aided by having diverse and balanced gut microbiota. Black pepper extract and capsicum extract, two components in Provitalize, may help enhance fat burning and speed up metabolism.

Provitalize also includes organic anti-inflammatory components, such as turmeric and ginger, which may aid in reducing inflammation in the body. Obesity and other medical conditions are related to chronic inflammation.

What is the best probiotic strain for weight loss?

Several studies have found specific probiotic strains to be beneficial for weight loss. One of the most promising is lactobacillus gasseri, a type of bacteria linked in certain studies to a decrease in belly fat. In one study, women using lactobacillus gasseri for 12 weeks experienced lower body weight, BMI, and belly fat than the placebo group.

The Bottom Line

Provitalize is a mash-up of a probiotic and a thermogenic fat burner. The result is a supplement that is ideally suited for menopausal women who are struggling to maintain their weight while balancing their hormones. It contains a blend of three probiotics to improve gut health, along with key thermogenic fat burners to boost calorie burn.

When combined with regular exercise and reduced caloric intake, Provitalize may help you achieve your weight management goals and balance your menopausal hormones.

Check out the best price on Provitalize here.

Expert Opinion

While some studies suggest that thermogenic supplements can help with weight loss, others show no effect. The results you get from these supps will differ based on your diet, level of exercise, and genetics.

Probiotics have been shown to help promote gut health and reduce inflammation in the body. 

Note: The content on Fitness Volt is for informative purposes only and should not be taken as medical advice to diagnose, prevent, or treat health problems. If you’re suffering from a health issue, are pregnant, or are under 18 years old, you should consult your physician before starting any new supplement, nutrition, or fitness routine.


Fitness Volt is committed to providing our readers with science-based information. We use only credible and peer-reviewed sources to support the information we share in our articles.
  1. Ogawa A, Kobayashi T, Sakai F, Kadooka Y, Kawasaki Y. Lactobacillus gasseri SBT2055 suppresses fatty acid release through enlargement of fat emulsion size in vitro and promotes fecal fat excretion in healthy Japanese subjects. Lipids Health Dis. 2015 Mar 20;14:20. doi: 10.1186/s12944-015-0019-0. PMID: 25884980; PMCID: PMC4391304.
  2. Michael DR, Jack AA, Masetti G, Davies TS, Loxley KE, Kerry-Smith J, Plummer JF, Marchesi JR, Mullish BH, McDonald JAK, Hughes TR, Wang D, Garaiova I, Paduchová Z, Muchová J, Good MA, Plummer SF. A randomized controlled study shows supplementation of overweight and obese adults with lactobacilli and bifidobacteria reduces body weight and improves well-being. Sci Rep. 2020 Mar 6;10(1):4183. doi: 10.1038/s41598-020-60991-7. PMID: 32144319; PMCID: PMC7060206.
  3. Cukrowska B, Bierła JB, Zakrzewska M, Klukowski M, Maciorkowska E. The Relationship between the Infant Gut Microbiota and Allergy. The Role of Bifidobacterium breve and Prebiotic Oligosaccharides in the Activation of Anti-Allergic Mechanisms in Early Life. Nutrients. 2020 Mar 29;12(4):946. doi: 10.3390/nu12040946. PMID: 32235348; PMCID: PMC7230322.
  4. Kasprzak-Drozd K, Oniszczuk T, Gancarz M, Kondracka A, Rusinek R, Oniszczuk A. Curcumin and Weight Loss: Does It Work? Int J Mol Sci. 2022 Jan 7;23(2):639. doi: 10.3390/ijms23020639. PMID: 35054828; PMCID: PMC8775659.
  5. Waterman C, Rojas-Silva P, Tumer TB, Kuhn P, Richard AJ, Wicks S, Stephens JM, Wang Z, Mynatt R, Cefalu W, Raskin I. Isothiocyanate-rich Moringa oleifera extract reduces weight gain, insulin resistance, and hepatic gluconeogenesis in mice. Mol Nutr Food Res. 2015 Jun;59(6):1013-24. doi: 10.1002/mnfr.201400679. Epub 2015 Apr 27. PMID: 25620073; PMCID: PMC4456298.
  6. Xie JT, Chang WT, Wang CZ, Mehendale SR, Li J, Ambihaipahar R, Ambihaipahar U, Fong HH, Yuan CS. Curry leaf (Murraya koenigii Spreng.) reduces blood cholesterol and glucose levels in ob/ob mice. Am J Chin Med. 2006;34(2):279-84. doi: 10.1142/S0192415X06003825. PMID: 16552838.
  7. Kim J, Lee KP, Lee DW, Lim K. Piperine enhances carbohydrate/fat metabolism in skeletal muscle during acute exercise in mice. Nutr Metab (Lond). 2017 Jul 4;14:43. doi: 10.1186/s12986-017-0194-2. PMID: 28680454; PMCID: PMC5496355.

If you have any questions or need further clarification about this review, please leave a comment below, and Steve will get back to you as soon as possible.

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Steve Theunissen, PT
Steve Theunissen, PT
Steve Theunissen is a former gym owner and personal trainer and is the author of six hardcopy books and more than a hundred ebooks on the topics of bodybuilding, fitness and fat loss. Steve also writes history books with a focus on the history of warfare. He is married and has two daughters. Steve hold the following certifications from the International Sports Sciences Association: * Certified Personal Trainer * Fitness Nutrition Certification * Specialist in Group Fitness & Guided Study * Strength & Conditioning Certification * Sports Nutrition Certification * Transformation Specialist & Guided Study