Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Ronnie Coleman Says Dehydration ‘Almost Killed Me,’ Diuretic’s Should Be Banned

Ronnie Coleman discusses the dangers of water manipulation, and says that bodybuilding contests should start testing for diuretics
Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onSeptember 7, 2021

Ronnie Coleman

Photo via Instagram @ronniecoleman8

You will be hard pressed to find a topic as controversial as the use of diuretics in bodybuilding. In fact, legendary bodybuilder Ronnie Coleman wants to see them banned from the sport altogether.

It is pretty safe to say that Coleman is one of the greatest to ever do it, and he has the Sandows to back it up. However that type of success does not come without some sacrifices and close calls when it comes to training and stepping on stage.

8x Mr. Olympia Ronnie Coleman
8x Mr. Olympia Ronnie Coleman

Speaking in a recent interview, Big Ron opened up about one of the biggest areas of controversy in the sport: the manipulation of one’s water intake, in order to make the muscles pop onstage. Here he revealed that there was a time at the 2001 Mr. Olympia, where he pushed that water manipulation so far that he thought he was going to die.

“The one that stands out the most to me is ’01, where I was totally dehydrated the day of the show, and I was thinking I was going to die. That stands out to me more than any other show because I was on my way to the hospital and Chad (Nicholls) called me and said ‘Don’t do that!'” Coleman said.

“I wasn’t cramping or nothing, I was just exhausted, tired. I didn’t have no energy. When I went to get out of bed, I couldn’t hardly get out of bed because I was so exhausted and tired. I went to try to walk around a little bit, and I didn’t have no energy to walk around. I was like ‘Man, I’m out of it. Ain’t no way I can compete like this.'”

Ronnie Coleman went on to explain that he was feeling really sick at this point too, and he realized something was not right. Before he could go to the hospital, Nicholls called him and told him to drink water and hydrate, which helped him feel better but messed up his physique onstage.

One of the big things that some athletes use to help dry out is diuretics, but this has led to some complicated side effects, even causing deaths in the bodybuilding world. Ronnie believes that these things should be banned and tested for, in order to keep athletes safe.

“I think they probably all need to test them again for diuretics, like they did when (Mohammed) Benaziza died. That’s the main problem. Those diuretics are dangerous,” Coleman said.

“Those diuretics are dangerous. They will kill you, as we’ve seen in the past. I think it’s mostly all about the diuretics, so I think if they brought diuretic testing back, that would solve the problem.”

As far as the current state of Men’s Open goes, Big Ramy is the reigning and defending Olympia champ, and some believe that he is unstoppable. Coleman tends to fall in that category too, saying that if the Egyptian can stay consistent he will be hard to beat.

“It’s going to be real hard (to beat Ramy), especially after you done won one and you now have the formula. I think it’s going to be real hard. Plus he’s a big guy and nine times out of ten they’re looking for the biggest guy to be Mr. Olympia. That’s what they’ve wanted for the last three or four years… He figured out how to manipulate the water, that’s what it’s all about… I think Ramy’s a shoe-in,” he said.

Ronnie Coleman brings up some great points about the dangers of diuretics. Furthermore, is going to be interesting to see if his prediction for the 2021 Mr. Olympia will come true, and see if Big Ramy can continue to figure it out.

Published: 6 September, 2021 | 1:24 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News Videos
Previous Post

The 10 Best EZ Curl Bar Arm Exercises + Workout

Next Post

Chris Bumstead Trains Legs With Terrence Ruffin 5 Weeks Out From Olympia

Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

Related

Zack Khan Judges Mistreated Big Ramy

Zack Khan Alleges 2022 Mr. Olympia Judges Mistreated Big Ramy Due to Social Media

Egyptian bodybuilder Mamdouh 'Big Ramy' Elssbiay suffered a crushing defeat at the 2022 Mr. Olympia last month. In a recent...

Rich Gaspari On Drug Use

Rich Gaspari Takes Aim at Open Bodybuilders: They Are ‘Depending on Drugs More Than Training’

Bodybuilder Rich Gaspari, who competed during the 1980s and 1990s, is back with another hot take following his recent podcast....

Flex Lewis Predictions 2023 Arnold Classic

7x 212 Olympia Flex Lewis Shares His Top 10 Predictions for 2023 Arnold Classic

Seven-time 212 Mr. Olympia winner Flex Lewis has his pulse on bodybuilding despite stepping away from competition. In a recent...

Jay Cutler Shares Leg Day Workout

Jay Cutler Shares His Training Philosophy During A Brutal Leg Day Workout

Bodybuilding legend Jay Cutler recently crushed a leg workout and shared bodybuilding knowledge. Cutler won the prestigious Mr. Olympia competition...

Big Ramy Addresses Rumors

Big Ramy Addresses Rumors That He Trained Cardio Hours Before 2022 Mr. Olympia

Egyptian bodybuilder Mamdouh ‘Big Ramy’ Elssbiay had a fall from grace after an uneventful showing at the 2022 Mr. Olympia...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Zack Khan Alleges 2022 Mr. Olympia Judges Mistreated Big Ramy Due to Social Media

60-yo Dorian Yates Reveals ‘Excellent’ Health Results, with a Biological Age of 30-39

The Complete Guide to Building Muscle for Women

Charles Atlas Workout and Diet Program

2023 Britain’s Strongest Man Results — Adam Bishop Victorious

Rich Gaspari Takes Aim at Open Bodybuilders: They Are ‘Depending on Drugs More Than Training’

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.