Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

Ronnie Coleman Says Dehydration ‘Almost Killed Me,’ Diuretic’s Should Be Banned

Ronnie Coleman discusses the dangers of water manipulation, and says that bodybuilding contests should start testing for diuretics

Written by Tom Miller, CSCS

Published on6 September, 2021 | 1:24 PM EDT

Updated on7 September, 2021 | 10:37 AM EDT

Ask Question?
Ronnie Coleman

Photo via Instagram @ronniecoleman8

You will be hard pressed to find a topic as controversial as the use of diuretics in bodybuilding. In fact, legendary bodybuilder Ronnie Coleman wants to see them banned from the sport altogether.

It is pretty safe to say that Coleman is one of the greatest to ever do it, and he has the Sandows to back it up. However that type of success does not come without some sacrifices and close calls when it comes to training and stepping on stage.

8x Mr. Olympia Ronnie Coleman
8x Mr. Olympia Ronnie Coleman

Speaking in a recent interview, Big Ron opened up about one of the biggest areas of controversy in the sport: the manipulation of one’s water intake, in order to make the muscles pop onstage. Here he revealed that there was a time at the 2001 Mr. Olympia, where he pushed that water manipulation so far that he thought he was going to die.

“The one that stands out the most to me is ’01, where I was totally dehydrated the day of the show, and I was thinking I was going to die. That stands out to me more than any other show because I was on my way to the hospital and Chad (Nicholls) called me and said ‘Don’t do that!'” Coleman said.

“I wasn’t cramping or nothing, I was just exhausted, tired. I didn’t have no energy. When I went to get out of bed, I couldn’t hardly get out of bed because I was so exhausted and tired. I went to try to walk around a little bit, and I didn’t have no energy to walk around. I was like ‘Man, I’m out of it. Ain’t no way I can compete like this.'”

Ronnie Coleman went on to explain that he was feeling really sick at this point too, and he realized something was not right. Before he could go to the hospital, Nicholls called him and told him to drink water and hydrate, which helped him feel better but messed up his physique onstage.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

One of the big things that some athletes use to help dry out is diuretics, but this has led to some complicated side effects, even causing deaths in the bodybuilding world. Ronnie believes that these things should be banned and tested for, in order to keep athletes safe.

“I think they probably all need to test them again for diuretics, like they did when (Mohammed) Benaziza died. That’s the main problem. Those diuretics are dangerous,” Coleman said.

“Those diuretics are dangerous. They will kill you, as we’ve seen in the past. I think it’s mostly all about the diuretics, so I think if they brought diuretic testing back, that would solve the problem.”

As far as the current state of Men’s Open goes, Big Ramy is the reigning and defending Olympia champ, and some believe that he is unstoppable. Coleman tends to fall in that category too, saying that if the Egyptian can stay consistent he will be hard to beat.

“It’s going to be real hard (to beat Ramy), especially after you done won one and you now have the formula. I think it’s going to be real hard. Plus he’s a big guy and nine times out of ten they’re looking for the biggest guy to be Mr. Olympia. That’s what they’ve wanted for the last three or four years… He figured out how to manipulate the water, that’s what it’s all about… I think Ramy’s a shoe-in,” he said.

Ronnie Coleman brings up some great points about the dangers of diuretics. Furthermore, is going to be interesting to see if his prediction for the 2021 Mr. Olympia will come true, and see if Big Ramy can continue to figure it out.


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Bodybuilding News Videos
Previous Post

The 10 Best EZ Curl Bar Arm Exercises + Workout

Next Post

Chris Bumstead Trains Legs With Terrence Ruffin 5 Weeks Out From Olympia

Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

Related

Sam Sulek
Bodybuilding

Bodybuilder Sam Sulek Breaks Down His Easy Grocery Dieting Tips for Bulking and Fat Loss

Angel Calderon Frias
Bodybuilding

212 Bodybuilder Angel Calderon Frias Withdraws from 2025 Mr. Olympia Due to Triceps Injury

Hadi Choopan
Bodybuilding

Hadi Choopan Drops Shredded Physique Update With Less Than 13 Weeks to 2025 Mr. Olympia

Shawn Ray
Bodybuilding

Shawn Ray Says Site Enhancements Ruining Striations in Men’s Open, Believes Competitors Look Like Balloon Animals Today

Victor Martinez
Bodybuilding

Bodybuilding Veteran Victor Martinez Gives Health Update After Emergency Surgery

Dorian Yates
Bodybuilding

Dorian Yates Breaks Down 3 Phases of a Rep to Maximize Peak Contractions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Bodybuilder Sam Sulek Breaks Down His Easy Grocery Dieting Tips for Bulking and Fat Loss

Colton Engelbrecht Locks Out a 500-kg (1,102.3-lb) Sumo Deadlift

212 Bodybuilder Angel Calderon Frias Withdraws from 2025 Mr. Olympia Due to Triceps Injury

Don’t Skip This Meal — The One That Builds Muscle Even on Rest Days

Hadi Choopan Drops Shredded Physique Update With Less Than 13 Weeks to 2025 Mr. Olympia

Shawn Ray Says Site Enhancements Ruining Striations in Men’s Open, Believes Competitors Look Like Balloon Animals Today

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.