Can You Consume Alcohol While Intermittent Fasting? Everything You Need to Know
Intermittent fasting is one of the few modern fitness trends that has…
How Long Does Alcohol Stop Fat Burning?
Drinking alcohol is a popular pastime. A lot of people like to…
Does Alcohol Affect Muscle Growth?
Alcohol is part of many people's life. From the occasional celebratory drink…
Does Alcohol Break a Fast? — The Ultimate Intermittent Fasting and Alcohol Guide
It seems that everyone you know is into intermittent fasting. However, before…
How To Drink Alcohol Without Losing Muscle and Gaining Fat
Let's get straight to the point. The fountain of youth is overrated.…
8 Foods That Kill Testosterone (Potentially)
Testosterone is what separates the men from the boys... literally. This sex…
WATCH: Alcohol Effects on Bodybuilding – Bad For Your Gains?
As bodybuilders, our bodies are our lives. We eat right throughout the…
