Tag: Belly Fat

Lee Priest Gives Simple Solution for Shedding ‘Pudgy Little Belly Fat’ in 2026

The holiday binges are coming to an end, and Lee Priest wants…

Doug Murray

You’re Working Out Wrong: The 10-Minute Workout to Shredding Belly Fat

It’d be safe to say that getting in shape tops the list…

Vidur Saini

Bodybuilder Erin Stern Reveals 8 Simple Swaps to Burn Belly Fat Faster

Bodybuilder Erin Stern isn't short on proven strategies for dropping weight. On…

Doug Murray

The DEFINITIVE Answer to Lower Belly Fat: Insights from New Research

A lot of people are worried about lower belly fat. Also known…

Patrick Dale, PT, ex-Marine

Gain Weight, Not Belly Fat: The Ultimate Guide to Healthy Bulking

Are you underweight? Do you want to gain weight without getting fat?…

Lee Labrada Shares His 4 Best Tips for Sculpting Killer Abs & Building Lean Muscle

Bodybuilding great Lee Labrada is still offering his fans premium health advice…

Doug Murray

What is the Best Intermittent Fasting Window to Lose Belly Fat

Belly fat can be stubborn and annoying. Despite a balanced diet and…

Dr. Rashmi Byakodi

Most Effective Gym Machines To Lose Belly Fat

We have good news and bad. We'll start with the bad. You…

Vidur Saini

How To Get Rid Of Lower Belly Fat

Contrary to what a lot of people think, body fat is a…

Patrick Dale, PT, ex-Marine