Tag: Body Type

Metabolic Typing Diet: Personalized Nutrition to Unlock Your Body’s Full Potential

Let's face it... when it comes to anything in life, what works…

Ash, ACE, MSc

The Ultimate Guide to Female Body Shapes: Find Your Fit & Feel Fabulous

Humans come in an incredible variety of shapes, sizes, and proportions—no two…

Can You Really Get Shredded in 30 Days? The Truth Revealed

According to many fitness and weight loss infomercials, you can get shredded…

Shoulder to Waist Ratio Calculator – The V-Taper Math

Although bodybuilders are stronger than the average person, most view aesthetics or…